Don't miss the Drive Fitness Bench Press Challenge this Saturday 7:30am @ Drive Fitness Tarragindi. It's not too late to enter - get all the details here...
Read 5 reasons why you should bench press here...
WHERE IS IT?
Drive Fitness Tarragindi @ Shop 5/19 Kuring Gai Avenue Tarragindi.
WHEN IS IT?
Saturday 17 June @ 7:30am. We expect to have everything wrapped up by 9:30am including medal presentation. All weigh-ins will take place the week prior during your personal training session or at another time to be arranged with your trainer.
WHAT IS IT?
This is not an elite level power lifting competition - it's a friendly & social opportunity to test your strength and monitor the results of your strength training program. You will bench press the heaviest weight possible for 1 single rep - this will be divided by your body weight to achieve your relative score. Your score can be used as a bench mark to monitor your strength improvements. Medals will be awarded for 1st, 2nd & 3rd places and trophies for the heaviest lift for women & men.
WHO CAN PARTICIPATE?
Only Drive Fitness clients can enter the Drive Fitness Bench Press Challenge. lt's suitable for everyone - chat to your trainer to start preparing now!
ANY QUESTIONS?
Call me (Dave) on 0402 358 127 or email at dave@drivefitness.com.au.