Trail Walk @ Daisy Hill - This Sunday

Trail Walk @ Daisy Hill - This Sunday

Join us for a trail walk this Sunday 23 October meeting at Daisy Hill Conservation Park. This is our last trail walk for 2016 - don't miss it! Full details here..

Sports Drinks OR Water - What Should You Drink?

Sports Drinks OR Water - What Should You Drink?

Staying hydrated during training is important but what role do sports drinks play and are they right for you and your goals? Unlike soft drink which is an obvious poor choice, sports drinks such as Maximus, Gatorade and Powerade introduce a difficult decision for some people. When are sports drinks required or are they are required at all?  Let's take a look..

Boot Camp Update

Boot Camp Update

If you haven't been training outdoors the last few weeks you've definitely been missing out! The conditions for boot camp have been perfect. Check out the latest boot camp updates here & full boot camp schedule...

Join The Drive Fitness Running Club On STRAVA

Join The Drive Fitness Running Club On STRAVA

Drive Fitness is now on STRAVA! Join our club to stay up to date with upcoming run club routes and compare times and distances with other Drive Fitness runners. Find out more here...