It's time to announce workout 3 of the 4 Week Workout Series. It may not be the most exciting workout of the series but it's certainly going to be tough! Checkout workout 3 and full details about the 4 WWS here...
![[VIDEO] Obstacle Course Training: Tips & Tricks](https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1532000241309-PJWJVMHR1DSBWH7VBW1I/Screen+Shot+2018-07-19+at+9.34.33+pm.png)
Josh gives us a few training tips & tricks to help prepare for obstacle course races. Checkout the video here...
Your personal training team have taken workout 2 of the 4 Week Workout Series for a test drive in advance of your turn next week. It was tough! Check out the workout 2 scores set by the Drive Fitness personal trainers, photo gallery of the trainers in action & full details about workout 2 & the 4 Week Workout Series here...
With workout 1 kicking off today It's time to announce workout 2 of the 4 Week Workout Series. The 4 Week Workout Series is our chance as you personal training team to challenge you with 4 unapologetically tough workouts - 1 each week for 4 weeks putting your strength, fitness & technique to the test. We will be announcing each workout 1 week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...
The 1st workout of the 4 Week Workout Series Starts next Monday 16 July and your personal trainers have set you a target to beat! Check out the workout 1 scores set by the Drive Fitness personal trainers, photo gallery of the trainers in action & full details about workout 1 & the 4 Week Workout Series here...
The Drive Fitness 4 Week Workout Series kicks off next Monday 16 July. The 4 Week Workout Series is our chance as you personal training team to challenge you with 4 unapologetically tough workouts - 1 each week for 4 weeks putting your strength, fitness & technique to the test. We will be announcing each workout 1 week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
![[Infographic] Running Training: How To Get Started](https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1530781826712-82C5QJNJ7VT5UGSPN1ME/running_shoes_lace_Sun_sunset_neon-55217.jpg%21d.jpeg)
Checkout this infographic to learn about 3 running training sessions to include your training program when you're getting started with running.…
A huge congratulations to the 34 Drive Fitness runners who participated in the Gold Coast Marathon on the weekend. It was such a great weekend shared together & amazing seeing the result of everyones hard training over the last 16 + weeks. It was our biggest Drive Fitness team at the Gold Coast Marathon event with runners in the 2km kids dash, 10km, half marathon & marathon - I can't wait for it again next year (but a shorter distance for me next time!). Check out the team results here...
![[VIDEO] How To Get Started With A Running Program?](https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1530240773711-YWQEO8KZVMB57978XVB2/Video-thumb-running.png)
Nathan looks at 3 different types or running workouts to help you get started with a running training program. Check out the video here…
All the best to the Drive Fitness running team participating in the Gold Coast Running Festival over there weekend. We have runners in the 2km Kids Dash, 10km, 21km & 42km events! I look forward to catching up with all of you at the Drive Fitness marquee at some point over the weekend - I'll be there for every event cheering you all own from the sideline (except for the Marathon where I'll be running right there with you!). Check out meeting locations for the pre-race warm ups, meeting times & more here (ps it's not too late to join our team, anyone up for a last minute entry?!?)...