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I hope you’re enjoying the 4 Week Workout Series so far. Workout 1 is done, Workout 2 is underway and it’s time to announce workout 3. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 3 and full details about the 4 WWS here...
Wth working 1 underway It's time to announce workout 2 of the 4 Week Workout Series. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...
Thank you to all participants for getting involved in the 2023 Bench Press Challenge and making it an awesome event on Saturday morning. It was challenge filled with personal bests, awesome attempts and great community support for each other. Check out the full results here...
The first workout of the 4 Week Workout Series is almost here - starting next week on Monday 17 July. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
The 4 Week Workout Series returns on the 17 July for its 9th consecutive year and we can’t wait to get started. It’s our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. You can use it as a way to mix up your training, to monitor your progress or compete with others - it’s up to you and it’s only as competitive as you want it to be. The Drive Fitness personal training team will be doing the workouts with you too. Workouts are announced a week in advance, have fun!
Well done to all lifters who got involved in the Drive Fitness Kettlebell One Arm Long Cycle (OALC) Competition on Friday 9 June. It was an awesome event and it was great to see all lifters achieve a personal best number of reps on their chosen kettlebell weight. One of the great opportunities that kettlebell sport provides is the multiple ways to monitor your progress and improve including by increasing the number of reps, increasing the weight of the kettlebell or even by increasing the duration you can go continuously. I look forward to seeing everyone continue to progress and new lifters join us next time!
Checkout the results here…
The Drive Fitness Bench Press Challenge takes place on Saturday 15 July with an all studios combined event starting at 7:30am @ Drive Fitness Tarragindi. Don't miss the chance to put your strength to the test and monitor your progress in a fun, social & supportive environment! Chat to your trainer about starting a strength program leading up to the challenge and check out the full event details here...
Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
Thank you to everyone for getting involved in the 3rd Annual Drive Fitness Studio V Studio ERG Challenge! It was an amazing challenge with an awesome team atmosphere and we greatly appreciate you being there. Although we like to make it a bit competitive between the trainers and the studio teams the main objective of the event is to bring our fitness community together for a bit of fun and I hope you enjoyed it! I’m looking forward to next year already. Check out the winners announcement, final results and honourable mentions here…
Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place next Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
