Body Weight Circuit Training Level 1 (12 Week Program)
Body Weight Circuit Training Level 1 (12 Week Program)
A$144.00
3 body weight workouts every week combined with an optional 3 fitness sessions each week (continuous & interval based).
- Great for fat loss, toning & reshaping.
- Great if you don't have access to any equipment and would like to be able to do your workouts anywhere with no set up.
- Great for time effeicent training with every workout taking 20minutes or less.
Quantity:
3 body weight workouts every week combined with an optional 3 fitness sessions each week (continuous & interval based).
- Great for fat loss, toning & reshaping.
- Great if you don't have access to any equipment and would like to be able to do your workouts anywhere with no set up.
- Great for time effeicent training with every workout taking 20minutes or less.