Body Weight Circuit Training Level 1 (12 Week Program)

Body Weight Circuit Training Level 1 (12 Week Program)

144.00

3 body weight workouts every week combined with an optional 3 fitness sessions each week (continuous & interval based).

  • Great for fat loss, toning & reshaping.
  • Great if you don't have access to any equipment and would like to be able to do your workouts anywhere with no set up.
  • Great for time effeicent training with every workout taking 20minutes or less.
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3 body weight workouts every week combined with an optional 3 fitness sessions each week (continuous & interval based).

  • Great for fat loss, toning & reshaping.
  • Great if you don't have access to any equipment and would like to be able to do your workouts anywhere with no set up.
  • Great for time effeicent training with every workout taking 20minutes or less.