WEEK 2 CHALLENGE!
Every week of the 50 Day Weight Loss Challenge we are going to give you something to focus on.
EAT 3 MAIN MEALS (BF, L, D) & 2 SNACKS (MT, AT) EVERY DAY.
We want you to focus on small, frequent meals spread consistently throughout the day. Your challenge is to not skip any meals from Thursday 25 September to Wednesday 1 October.