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Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188625969-6FHC3TVCIKRPT7ZVSGD1/Drive-Fitness-Personal-Trainer-Workout-Brisbane-35.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188628175-ONANY4A1W0XB9TP3TLTL/Drive-Fitness-Personal-Trainer-Workout-Brisbane-36.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188631948-OISF0O6K9MOYUAC25BQ2/Drive-Fitness-Personal-Trainer-Workout-Brisbane-37.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188633971-LZS1QKIYW7HD85648XHM/Drive-Fitness-Personal-Trainer-Workout-Brisbane-38.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188639070-E344OT4PRXID7AB6749U/Drive-Fitness-Personal-Trainer-Workout-Brisbane-39.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188640848-KWME565PH5BAD85558QZ/Drive-Fitness-Personal-Trainer-Workout-Brisbane-40.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188644706-B9UQNPLAG1JLWWXV73F3/Drive-Fitness-Personal-Trainer-Workout-Brisbane-41.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188645065-ABT5BIZ1YGD9ULLOMZGB/Drive-Fitness-Personal-Trainer-Workout-Brisbane-42.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188650108-2IPV217GJ58L5VZY3ROJ/Drive-Fitness-Personal-Trainer-Workout-Brisbane-43.jpg Trainer Team 12 Days of Christmas Workout 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Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188664167-89Z29QIBLYJC7N3U19XU/Drive-Fitness-Personal-Trainer-Workout-Brisbane-49.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188671496-VGV1IXU01TSQK3AI08ET/Drive-Fitness-Personal-Trainer-Workout-Brisbane-50.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188673751-JJE5MNU1VM3DPAENTUSI/Drive-Fitness-Personal-Trainer-Workout-Brisbane-51.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188676245-YIQ72VCAT3IMAMI1SHD4/Drive-Fitness-Personal-Trainer-Workout-Brisbane-52.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188678167-UFT188YK0NEO2KB7GVIN/Drive-Fitness-Personal-Trainer-Workout-Brisbane-53.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188679992-KN5E853YOHS2CZ974W4U/Drive-Fitness-Personal-Trainer-Workout-Brisbane-54.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188683461-Y8TKIKDOAP0B27JTVQQ1/Drive-Fitness-Personal-Trainer-Workout-Brisbane-55.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188685175-B79AV1I0S18QWJFY62EU/Drive-Fitness-Personal-Trainer-Workout-Brisbane-56.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188686569-L4PSW5BKZM9QZM1VET89/Drive-Fitness-Personal-Trainer-Workout-Brisbane-57.jpg Trainer Team 12 Days of Christmas Workout 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Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188703001-6BZSVMQAW3LE42T2LUWY/Drive-Fitness-Personal-Trainer-Workout-Brisbane-63.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188703145-YLYK3X6J3TGSINSRN7LB/Drive-Fitness-Personal-Trainer-Workout-Brisbane-64.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188706480-GI1LOEZKALBWXHN0OV9Q/Drive-Fitness-Personal-Trainer-Workout-Brisbane-65.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188707304-2N9RF42QWCGRCX9C2DDO/Drive-Fitness-Personal-Trainer-Workout-Brisbane-66.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188711724-JUM56DT99NCS6MQ53TXN/Drive-Fitness-Personal-Trainer-Workout-Brisbane-67.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188711608-C3HN9XIHIWA6OAG2Z7M2/Drive-Fitness-Personal-Trainer-Workout-Brisbane-68.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188717320-5H6UOIGEPFX3380YIJSW/Drive-Fitness-Personal-Trainer-Workout-Brisbane-69.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188716591-ZU8M5O6P3RYSZZQYK2Z1/Drive-Fitness-Personal-Trainer-Workout-Brisbane-70.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188720412-25ZZQTWPL3JKF52DV4KH/Drive-Fitness-Personal-Trainer-Workout-Brisbane-71.jpg Trainer Team 12 Days of Christmas Workout 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Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188737464-F8M6LVBSMM8RPYARCVGX/Drive-Fitness-Personal-Trainer-Workout-Brisbane-77.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188741394-XA0SMT4FGB55TMV0BGTN/Drive-Fitness-Personal-Trainer-Workout-Brisbane-78.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188743203-MYQOMHMEPDFIBJU837EO/Drive-Fitness-Personal-Trainer-Workout-Brisbane-79.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188746212-CBZJ0980SNWCINHDHSTM/Drive-Fitness-Personal-Trainer-Workout-Brisbane-80.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188751123-7JNRZZ5WLOGGY6XUPJBL/Drive-Fitness-Personal-Trainer-Workout-Brisbane-81.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188753701-X6A1R5V151BTMYFQAW37/Drive-Fitness-Personal-Trainer-Workout-Brisbane-82.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188759345-SQ0FUYSOE7O3P5OEY0EB/Drive-Fitness-Personal-Trainer-Workout-Brisbane-83.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188761506-1X8HCRYNH7HFW46AOBRR/Drive-Fitness-Personal-Trainer-Workout-Brisbane-84.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188766301-VMGX8TG1WE0QIM7RUA3S/Drive-Fitness-Personal-Trainer-Workout-Brisbane-85.jpg Trainer Team 12 Days of Christmas Workout 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Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188780641-BIQ2DKPF3OELTGNINV3L/Drive-Fitness-Personal-Trainer-Workout-Brisbane-91.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188784857-YLRYA9G4YZ49GTSELQK8/Drive-Fitness-Personal-Trainer-Workout-Brisbane-92.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188786013-T9AFLIXNNDYHS6F2BYZ8/Drive-Fitness-Personal-Trainer-Workout-Brisbane-93.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188788944-ZKIAI5GVO3AM0TCWZ5EN/Drive-Fitness-Personal-Trainer-Workout-Brisbane-94.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188791744-H9EJTLJTV7VYHQO6K29I/Drive-Fitness-Personal-Trainer-Workout-Brisbane-95.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188794216-Y2IXSPMYCPOYQQFA6ZU0/Drive-Fitness-Personal-Trainer-Workout-Brisbane-96.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188799323-GAE22ZLS3TKOOJ4NCN25/Drive-Fitness-Personal-Trainer-Workout-Brisbane-97.jpg Trainer Team 12 Days of Christmas Workout https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386188798692-RWSWCWNJJ859CAPU9NVO/Drive-Fitness-Personal-Trainer-Workout-Brisbane-98.jpg Trainer Team 12 Days of Christmas Workout https://www.drivefitness.com.au/weight-loss-challenge-boot-camp-2013 daily 0.75 2013-12-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1386656505773-79H6EVVVA23MRY59PP7Y/Drive-Fitness-Boot-Camp-Brisbane-1.jpg Weight Loss Challenge Boot Camp 2013 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https://www.drivefitness.com.au/blog/2026/12/2/8-week-transformation-challenge-new-year-edition monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - 8 Week Transformation Challenge New Year Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2025/11/24/12-exercises-of-christmas-workout monthly 0.5 2025-11-24 https://www.drivefitness.com.au/blog/2025/11/24/8-week-transformation-challenge-scan-booking monthly 0.5 2025-11-24 https://www.drivefitness.com.au/blog/2025/11/15/bench-press-challenge-2025-results monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1a7df9f3-9575-405e-9c4d-b83903bad3c3/DSC_0528.JPG Blog - Bench Press Challenge 2025 Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/11/7/12-exercises-of-christmas-workout monthly 0.5 2025-11-06 https://www.drivefitness.com.au/blog/2025/10/3/october-refer-a-friend-reward-inbody-body-composition-scan monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/288f97a2-31d9-4f18-8dcc-60124a1b025b/331ED242-F16E-401B-9A14-57C030335F32.JPG Blog - October Refer a Friend Reward - Body Composition Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/9/24/end-of-year-trail monthly 0.5 2025-12-02 https://www.drivefitness.com.au/blog/2025/9/30/8-week-transformation-challenge-scan-booking monthly 0.5 2025-09-30 https://www.drivefitness.com.au/blog/2025/9/4/bench-press-challenge-2025 monthly 0.5 2026-02-11 https://www.drivefitness.com.au/blog/2025/9/2/september-refer-a-friend-reward monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/8b515804-d2a2-4301-a2f4-dc64d37215a2/IMG_A0D48CE61E58-1.jpeg Blog - September Refer a Friend Reward - Nutrition Coaching Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/8/27/4-week-workout-series-top-10 monthly 0.5 2025-08-27 https://www.drivefitness.com.au/blog/2025/21/8/8-week-transformation-challenge-spring-edition monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2025/8/20/4-week-workout-series-workout-summary monthly 0.5 2025-08-19 https://www.drivefitness.com.au/blog/2025/8/4/4-week-workout-series-workout-4 monthly 0.5 2025-08-04 https://www.drivefitness.com.au/blog/2025/7/29/friends-train-free-in-august monthly 0.5 2025-07-29 https://www.drivefitness.com.au/blog/2025/7/28/4-week-workout-series-workout-3 monthly 0.5 2025-08-03 https://www.drivefitness.com.au/blog/2025/7/21/4-week-workout-series-workout-2 monthly 0.5 2025-07-27 https://www.drivefitness.com.au/blog/2025/7/15/4-week-workout-series-workout-1 monthly 0.5 2025-07-14 https://www.drivefitness.com.au/blog/2025/7/7/leave-us-a-5-star-google-review monthly 0.5 2025-07-07 https://www.drivefitness.com.au/blog/2025/7/2/july-refer-a-friend-reward monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/8b515804-d2a2-4301-a2f4-dc64d37215a2/IMG_A0D48CE61E58-1.jpeg Blog - July Refer a Friend Reward - T-Shirt or Singlet For You & Your Friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/6/16/kettlebell-sport-competition-results monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/6565100c-efee-4af2-87ef-7925550365c5/kb+comp+group.jpg Blog - Kettlebell One Arm Long Cycle Competition Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/6/12/4-week-workout-series monthly 0.5 2025-06-12 https://www.drivefitness.com.au/blog/2023/4/12/drive-fitness-hoodie-order-2025 monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/e8b8b22e-6648-4523-872a-cab76aec378e/Screen+Shot+2022-04-13+at+7.06.57+pm.png Blog - Drive Fitness Hoodie Pre-Order - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/091f6cf1-814d-4036-9cb6-dbfe3c74927f/Screen+Shot+2022-04-13+at+7.07.20+pm.png Blog - Drive Fitness Hoodie Pre-Order - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/6/11/inbody-body-composition-scanning monthly 0.5 2025-06-12 https://www.drivefitness.com.au/blog/2025/6/4/june-refer-a-friend-reward-inbody-body-composition-scan monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/8b515804-d2a2-4301-a2f4-dc64d37215a2/IMG_A0D48CE61E58-1.jpeg Blog - June Refer a Friend Reward - Inbody Body Composition Scan For You & Your Friend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2025/5/inbody-body-composition-analysis-scanning monthly 0.5 2025-06-12 https://www.drivefitness.com.au/blog/2025/5/2/bridge-to-brisbane-10km-running-training-program-2025 monthly 0.5 2025-05-27 https://www.drivefitness.com.au/blog/2025/4/27/bridge-to-brisbane-team-now-open monthly 0.5 2025-09-12 https://www.drivefitness.com.au/blog/2025/4/4/8-week-transformation-challenge-results-announcement monthly 0.5 2025-04-04 https://www.drivefitness.com.au/blog/2025/3/24/8-week-transformation-challenge-final-scan-booking monthly 0.5 2025-03-24 https://www.drivefitness.com.au/blog/2025/3/21/kettlebell-sport-one-arm-long-cycle-challenge monthly 0.5 2025-05-07 https://www.drivefitness.com.au/blog/2025/2/5/friends-train-free-in-february monthly 0.5 2025-02-05 https://www.drivefitness.com.au/blog/2025/2/3/half-marathon-training-program monthly 0.5 2025-02-02 https://www.drivefitness.com.au/blog/2025/1/30/8-week-transformation-challenge-scan-booking monthly 0.5 2025-03-24 https://www.drivefitness.com.au/blog/2024/1/the-grid-2025 monthly 0.5 2025-01-16 https://www.drivefitness.com.au/blog/204/1/6/8-week-transformation-challenge-new-year-edition monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - 8 Week Transformation Challenge New Year Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2024/1/1/complimentary-15min-new-year-goal-setting-consultation-limited-time-only-6cmek monthly 0.5 2025-01-03 https://www.drivefitness.com.au/blog/2024/12/5/dead-lift-challenge-results-2024 monthly 0.5 2024-12-05 https://www.drivefitness.com.au/blog/2024/12/3/results-spotlight-carolyn monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/3f0b13e2-c0d4-4b15-81ce-0e47c99df96f/IMG_1277.jpg Blog - Results Spotlight - Carolyn https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/be68822b-a4c0-4f74-a491-423b553c6153/Aaron-results.jpg Blog - Results Spotlight - Carolyn - “Despite now being in my 50s I am in better shape than I was 20 years ago. At my age it is easy to feel like your peak fitness is well behind you, so it blows me away that I am still hitting lifting PBs and other fitness goals.”* - Aaron Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Carolyn - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2024/12/3/results-spotlight-ellen monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/821dc068-e3d3-4651-beb7-6314f3bd5cba/image0.jpeg Blog - Results Spotlight - Ellen https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/be68822b-a4c0-4f74-a491-423b553c6153/Aaron-results.jpg Blog - Results Spotlight - Ellen - “Despite now being in my 50s I am in better shape than I was 20 years ago. At my age it is easy to feel like your peak fitness is well behind you, so it blows me away that I am still hitting lifting PBs and other fitness goals.”* - Aaron Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Ellen - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2024/12/2/12-exercises-of-christmas-workout monthly 0.5 2025-11-24 https://www.drivefitness.com.au/blog/2024/11/29/thank-you-for-joining-us-for-our-end-of-year-event monthly 0.5 2025-12-07 https://www.drivefitness.com.au/blog/2024/11/28/8-week-transformation-challenge-results-announcement monthly 0.5 2024-11-28 https://www.drivefitness.com.au/blog/2024/11/18/8-week-transformation-challenge-scan-booking monthly 0.5 2024-11-18 https://www.drivefitness.com.au/blog/2024/11/7/12-exercises-of-christmas-workout monthly 0.5 2025-11-06 https://www.drivefitness.com.au/blog/2024/10/11/end-of-year-trail monthly 0.5 2025-09-24 https://www.drivefitness.com.au/blog/2024/10/10/dead-lift-challenge-2024 monthly 0.5 2024-10-10 https://www.drivefitness.com.au/blog/2024/9/27/4-week-workout-series-top-20 monthly 0.5 2025-08-27 https://www.drivefitness.com.au/blog/2024/9/23/8-week-transformation-challenge-scan-booking monthly 0.5 2024-09-22 https://www.drivefitness.com.au/blog/2024/9/16/4-week-workout-series-workout-summary monthly 0.5 2025-08-19 https://www.drivefitness.com.au/blog/2024/8/26/4-week-workout-series-workout-4 monthly 0.5 2024-09-15 https://www.drivefitness.com.au/blog/2024/8/27/friends-train-free-in-september-2024 monthly 0.5 2024-08-27 https://www.drivefitness.com.au/blog/2024/8/26/4-week-workout-series-workout-3 monthly 0.5 2024-09-06 https://www.drivefitness.com.au/blog/2024/8/21/4-week-workout-series-workout-2 monthly 0.5 2024-08-27 https://www.drivefitness.com.au/blog/2024/14/8/drive-fitness-kettlebell-club monthly 0.5 2024-08-14 https://www.drivefitness.com.au/blog/2024/14/8/8-week-transformation-challenge-spring-edition monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2024/8/13/4-week-workout-series-workout-1 monthly 0.5 2024-08-21 https://www.drivefitness.com.au/blog/2024/7/23/bench-press-challenge-2024-results monthly 0.5 2025-11-16 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/e0b7bdd0-5cfb-46db-a1e5-b8d8e159c2cb/Winners+WHOLE+GROUP+PHOTO.JPG Blog - Bench Press Challenge 2024 Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2024/7/15/4-week-workout-series monthly 0.5 2025-06-12 https://www.drivefitness.com.au/blog/2024/6/19/kettlebell-sport-competition-results monthly 0.5 2025-06-16 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/412b6c85-6d24-4a41-bedd-85287990ecf8/DSC_0312.JPG Blog - Kettlebell One Arm Long Cycle (OALC) Competition Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2024/6/4/strength-mobility-training-for-runners-6-week-course monthly 0.5 2024-06-05 https://www.drivefitness.com.au/blog/2023/5/20/studio-v-studio-erg-challenge-results monthly 0.5 2024-05-19 https://www.drivefitness.com.au/blog/2204/5/16/bridge-to-brisbane-10km-running-training-program-2024 monthly 0.5 2024-05-16 https://www.drivefitness.com.au/blog/2022/5/13/bridge-to-brisbane-team-now-open-n6n43 monthly 0.5 2025-04-27 https://www.drivefitness.com.au/blog/2024/4/18/results-spotlight-nicholas monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/30578a9d-5049-44d0-9e26-1b5d6540be2d/nicholas-g.jpg Blog - Results Spotlight - Nicholas https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/be68822b-a4c0-4f74-a491-423b553c6153/Aaron-results.jpg Blog - Results Spotlight - Nicholas - “Despite now being in my 50s I am in better shape than I was 20 years ago. At my age it is easy to feel like your peak fitness is well behind you, so it blows me away that I am still hitting lifting PBs and other fitness goals.”* - Aaron Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Nicholas - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2024/4/7/bridge-to-brisbane-save-the-date monthly 0.5 2024-04-07 https://www.drivefitness.com.au/blog/2024/4/4/bench-press-challenge-2024 monthly 0.5 2025-09-04 https://www.drivefitness.com.au/blog/2024/3/28/8-week-transformation-challenge-results-announcement monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/17a0953e-1f02-49b7-8a9e-b16881a55a41/IMG_17EF8823F557-1.jpeg Blog - 8 Week Transformation Challenge Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2024/3/21/kettlebell-sport-one-arm-long-cycle-challenge monthly 0.5 2025-03-20 https://www.drivefitness.com.au/blog/2024/21/3/drive-fitness-kettlebell-club monthly 0.5 2024-03-21 https://www.drivefitness.com.au/blog/2024/3/15/8-week-transformation-challenge-scan-booking monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/bbc0cb3b-14cc-41b1-957c-3b702d907f69/IMG_17EF8823F557-1.jpeg Blog - 8 Week Transformation Challenge Final Scan Bookings Open - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2024/2/19/studio-vs-studio-row-ride-ski monthly 0.5 2024-04-17 https://www.drivefitness.com.au/blog/2024/2/1/friends-train-free-in-february-2024 monthly 0.5 2024-08-27 https://www.drivefitness.com.au/blog/2024/1/22/8-week-transformation-challenge-scan-booking monthly 0.5 2024-01-28 https://www.drivefitness.com.au/blog/2024/16/1/drive-fitness-kettlebell-club monthly 0.5 2024-01-16 https://www.drivefitness.com.au/blog/2024/1/the-grid-2024 monthly 0.5 2025-01-16 https://www.drivefitness.com.au/blog/2024/1/2/inbody-body-composition-analysis-scanning-x4g5t monthly 0.5 2024-01-01 https://www.drivefitness.com.au/blog/2024/1/1/complimentary-15min-new-year-goal-setting-consultation-limited-time-only monthly 0.5 2025-01-03 https://www.drivefitness.com.au/blog/204/12/28/8-week-transformation-challenge-new-year-edition monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - 8 Week Transformation Challenge New Year Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2023/12/1/12-exercises-of-christmas-workout monthly 0.5 2024-12-02 https://www.drivefitness.com.au/blog/2023/11/13/dead-lift-challenge-results-2023 monthly 0.5 2024-12-05 https://www.drivefitness.com.au/blog/2023/11/6/12-exercises-of-christmas-workout monthly 0.5 2024-11-07 https://www.drivefitness.com.au/blog/2023/11/3/8-week-transformation-challenge-results monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/f41f8f5d-9ec4-41d8-91b3-029076ae3cfd/IMG_6FEA59EAD2D9-1.jpeg Blog - 8 Week Transformation Challenge Spring Edition Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/10/23/8-week-transformation-challenge-scan-booking monthly 0.5 2023-10-22 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/135533e3-e1c2-43b3-9126-80cdb0fa50c5/IMG_6FEA59EAD2D9-1.jpeg Blog - 8 Week Transformation Challenge Final Scan Bookings Open - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2023/10/12/big-boot-camp monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1f35d867-75f5-4b30-9d2a-35d7cdd1ae0b/IMG_8C8C3B0BD418-1.jpeg Blog - End of Year Event - Big Boot Camp Saturday 18 November https://www.drivefitness.com.au/blog/2023/9/10/drive-fitness-introduction-to-weight-training monthly 0.5 2023-10-10 https://www.drivefitness.com.au/blog/2023/9/20/dead-lift-technique-workshop monthly 0.5 2023-09-20 https://www.drivefitness.com.au/blog/2023/8/31/dead-lift-challenge monthly 0.5 2024-10-07 https://www.drivefitness.com.au/blog/2023/8/24/friends-train-free-in-septeber monthly 0.5 2023-08-24 https://www.drivefitness.com.au/blog/2023/8/22/4-week-workout-series-top-20 monthly 0.5 2024-09-27 https://www.drivefitness.com.au/blog/2023/08/6/8-week-transformation-challenge-spring-edition monthly 0.5 2023-08-06 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2023/7/31/4-week-workout-series-workout-4-bulgarian-bags monthly 0.5 2023-07-31 https://www.drivefitness.com.au/blog/2023/7/25/toohey-trail-run-drive-fitness-2023 monthly 0.5 2024-05-16 https://www.drivefitness.com.au/blog/2023/7/17/4-week-workout-series-workout-2-rxjtx monthly 0.5 2023-07-31 https://www.drivefitness.com.au/blog/2023/7/17/4-week-workout-series-workout-2 monthly 0.5 2023-07-18 https://www.drivefitness.com.au/blog/2023/7/16/bench-press-challenge-2023-results monthly 0.5 2024-07-23 https://www.drivefitness.com.au/blog/2023/7/10/4-week-workout-series-workout-1 monthly 0.5 2023-07-17 https://www.drivefitness.com.au/blog/2023/5/16/results-spotlight-aaron-s monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/fc5d08ef-030b-4461-a01d-9c079f18cb6c/Aaron-results.jpg Blog - Results Spotlight - Aaron https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a7eac5c2-3156-4da3-af79-ae140103f86b/Nick-gill.jpg Blog - Results Spotlight - Aaron - “I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/b5bb741b-9848-4420-92d3-fb8ba94eb93d/trudy.jpg Blog - Results Spotlight - Aaron - “Under Matt’s careful guidance, I have slowly regained my strength, drive and well-being. I am working towards going to a gym, independently. Each day, Matt has a fitness plan that increases my capacity and resilience for fitness. He carefully monitors how I move and is very supportive in demonstrating exercises or correcting the way I do the exercise, to gain maximum benefit.”* - Trudy Read more here… https://www.drivefitness.com.au/blog/2023/15/6/drive-fitness-kettlebell-club monthly 0.5 2023-10-09 https://www.drivefitness.com.au/blog/2023/6/14/4-week-workout-series monthly 0.5 2024-07-12 https://www.drivefitness.com.au/blog/2023/6/12/kettlebell-sport-competition-results monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/73e27414-b190-45c5-afb1-dc3ea6c6aa7e/AA.jpeg Blog - Kettlebell One Arm Long Cycle (OALC) Competition Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2023/5/16/results-spotlight-narelle monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/26b813ee-f8a0-4b8a-8cbc-d9c607434c4f/narelle.jpg Blog - Results Spotlight - Narelle https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a7eac5c2-3156-4da3-af79-ae140103f86b/Nick-gill.jpg Blog - Results Spotlight - Narelle - “I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/d36d436b-2fee-4f8d-92fd-089577884052/Kim+Harris+Image.jpg Blog - Results Spotlight - Narelle - “I’ve gone from a place where I could only manage 3 or 4 single leg glute bridges to now working with a bar and weights to provide appropriate levels of challenge! While I’m not going to be the star 12 week transformation challenge person, I’m very pleased I get to enjoy Sally’s expertise, attention and thoughtfulness to help me improve my fitness.”* - Kim Read more here ... https://www.drivefitness.com.au/blog/2023/4/12/bench-press-challenge-2023 monthly 0.5 2023-06-01 https://www.drivefitness.com.au/blog/2023/4/12/drive-fitness-hoodie-order monthly 0.5 2025-06-11 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/e8b8b22e-6648-4523-872a-cab76aec378e/Screen+Shot+2022-04-13+at+7.06.57+pm.png Blog - Drive Fitness Hoodies In Stock - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/091f6cf1-814d-4036-9cb6-dbfe3c74927f/Screen+Shot+2022-04-13+at+7.07.20+pm.png Blog - Drive Fitness Hoodies In Stock - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2023/3/30/8-week-transformation-challenge-results-announcement monthly 0.5 2026-07-21 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/7a804c95-2ddb-4995-9d89-96005855bfaf/PNG+image-FF873F0A2995-1.png Blog - 8 Week Transformation Challenge Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2023/3/26/studio-v-studio-erg-challenge-results monthly 0.5 2023-06-12 https://www.drivefitness.com.au/blog/2022/3/17/8-week-transformation-challenge-scan-booking monthly 0.5 2023-03-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/952ed7d9-df96-463b-bdcf-babf43da5e27/IMG_FA2BBBBC4C43-1.jpeg Blog - 8 Week Transformation Challenge Final Scan Bookings Open - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2023/3/9/kettlebell-sport-one-arm-long-cycle-challenge monthly 0.5 2024-03-21 https://www.drivefitness.com.au/blog/2023/3/8/injury-prevention-through-strength-mobility-training-for-runners-6-week-course monthly 0.5 2023-03-08 https://www.drivefitness.com.au/blog/2023/1/3/drive-fitness-kettlebell-club monthly 0.5 2023-06-15 https://www.drivefitness.com.au/blog/2022/2/19/brisbane-running-festival-team-2022-c9s5a monthly 0.5 2023-02-12 https://www.drivefitness.com.au/blog/2023/2/8/friends-train-free-in-february-2023 monthly 0.5 2023-02-08 https://www.drivefitness.com.au/blog/2023/7/1/turkish-get-up-technique-workshop-kettlebell monthly 0.5 2023-02-10 https://www.drivefitness.com.au/blog/2022/1/23/8-week-transformation-challenge-scan-booking monthly 0.5 2023-01-22 https://www.drivefitness.com.au/blog/2023/18/1/drive-fitness-kettlebell-club monthly 0.5 2023-03-01 https://www.drivefitness.com.au/blog/2023/1/11/studio-vs-studio-row-ride-ski monthly 0.5 2023-01-11 https://www.drivefitness.com.au/blog/2023/1/10/results-spotlight-trudy monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/37979998-d5cd-4a7a-8a36-025bca69b3f4/trudy.jpg Blog - Results Spotlight - Trudy https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a7eac5c2-3156-4da3-af79-ae140103f86b/Nick-gill.jpg Blog - Results Spotlight - Trudy - “I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/d36d436b-2fee-4f8d-92fd-089577884052/Kim+Harris+Image.jpg Blog - Results Spotlight - Trudy - “I’ve gone from a place where I could only manage 3 or 4 single leg glute bridges to now working with a bar and weights to provide appropriate levels of challenge! While I’m not going to be the star 12 week transformation challenge person, I’m very pleased I get to enjoy Sally’s expertise, attention and thoughtfulness to help me improve my fitness.”* - Kim Read more here ... https://www.drivefitness.com.au/blog/2023/1/2/inbody-body-composition-analysis-scanning monthly 0.5 2024-01-01 https://www.drivefitness.com.au/blog/2022/1/7/the-grid-2023 monthly 0.5 2023-01-22 https://www.drivefitness.com.au/blog/2023/1/1/8-week-transformation-challenge-new-year-edition monthly 0.5 2023-01-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - 8 Week Transformation Challenge New Year Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2023/12/23/leave-us-a-5-star-google-review monthly 0.5 2025-07-07 https://www.drivefitness.com.au/blog/2022/12/9/results-spotlight-kim monthly 0.5 2023-01-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/0212abcb-e642-4df3-90b5-e85598443246/Kim+Harris+Image.jpg Blog - Results Spotlight - Kim https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a7eac5c2-3156-4da3-af79-ae140103f86b/Nick-gill.jpg Blog - Results Spotlight - Kim - “I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Kim - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2022/12/2/8-week-transformation-challenge-results monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/bc4ddf15-c62f-45b3-8a6b-4caf97273dc4/IMG_27D2197E138F-1.jpeg Blog - 8 Week Transformation Challenge Spring Edition Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/12/2/8-week-transformation-challenge-2022-new-year-edition-announcement monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 8 Week Transformation Challenge New Year Edition Date Announcement - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 8 Week Transformation Challenge New Year Edition Date Announcement - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 8 Week Transformation Challenge New Year Edition Date Announcement - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2022/11/30/12-exercises-of-christmas-workout monthly 0.5 2023-12-01 https://www.drivefitness.com.au/blog/2021/11/21/dead-lift-challenge-results-2022 monthly 0.5 2023-11-12 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/08a2e885-9a93-4692-b367-86eb21d0a4fd/DSC02317.jpg Blog - Dead Lift Challenge Results 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/b0b5d3eb-3002-44a8-845b-10c8ee207763/DSC02321.jpg Blog - Dead Lift Challenge Results 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/11/18/8-week-transformation-challenge-scan-booking monthly 0.5 2022-11-18 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/24871469-5410-4d1d-be7f-7d51acea8da7/IMG_4BB637D41DD6-1.jpeg Blog - 8 Week Transformation Challenge Final Scan Bookings Open - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/11/1/12-exercises-of-christmas-workout monthly 0.5 2023-11-06 https://www.drivefitness.com.au/blog/2022/9/27/8-week-transformation-challenge-scan-booking monthly 0.5 2022-09-27 https://www.drivefitness.com.au/blog/2022/9/19/end-of-year-party monthly 0.5 2022-09-19 https://www.drivefitness.com.au/blog/2022/8/31/dead-lift-challenge monthly 0.5 2023-03-08 https://www.drivefitness.com.au/blog/2022/8/29/friends-train-free-in-september monthly 0.5 2023-02-08 https://www.drivefitness.com.au/blog/2022/8/23/4-week-workout-series-top-20 monthly 0.5 2023-08-21 https://www.drivefitness.com.au/blog/2022/8/11/8-week-transformation-challenge-results-announcement monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/91bb63b8-3971-4bf8-9740-6f4f788cf51c/2069B5FA-A65B-4D00-8749-DE3DC904244F.PNG Blog - 8 Week Transformation Challenge Team Edition Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/08/11/8-week-transformation-challenge-spring-edition monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 8 Week Transformation Challenge Spring Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge Spring Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2022/8/4/4-week-workout-series-workout-4-trainers-scores monthly 0.5 2022-08-04 https://www.drivefitness.com.au/blog/2022/8/1/4-week-workout-series-workout-4 monthly 0.5 2023-02-07 https://www.drivefitness.com.au/blog/20228/1/bench-press-challenge-2022-results monthly 0.5 2023-07-16 https://www.drivefitness.com.au/blog/2022/7/29/8-week-transformation-challenge-scan-booking monthly 0.5 2022-07-28 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1c03166a-1b08-4271-a91c-b9a51d6c3fb9/Attachment-1-2.png Blog - 8 Week Transformation Challenge Final Scan Bookings Open Today - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/7/25/4-week-workout-series-workout-3-trainers-score monthly 0.5 2022-07-27 https://www.drivefitness.com.au/blog/2022/7/25/4-week-workout-series-workout-3 monthly 0.5 2022-07-27 https://www.drivefitness.com.au/blog/2022/7/21/4-week-workout-series-workout-2 monthly 0.5 2022-07-21 https://www.drivefitness.com.au/blog/2022/7/18/4-week-workout-series-workout-2 monthly 0.5 2022-07-24 https://www.drivefitness.com.au/blog/2022/7/14/4-week-workout-series-workout-1 monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784064933-8PBA9O6H31H4Y9Q4FCV2/DSC01995.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784064940-9C0PR40PXZCIK735EXVF/DSC02001.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784066894-CQQB5MRQYP9DKF6K95HG/DSC02004.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784067866-PJQ3XQQ1WBK5HSEBIMM6/DSC02008.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784069210-A9QAX4T3QA73ECMVKT77/DSC02011.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784070133-6K86XUN5BMUWPSX5RA2K/DSC02018.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784071312-0NCK4ZPY46T0RDM9EOY8/DSC02028.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784072343-QYCQGART24B39HH745JZ/DSC02030.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784073878-2ELXQNPEWDKDF4IZNG1B/DSC02035.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784074901-LMYKPXK3KXRYHEBHRS0O/DSC02037.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1657784076133-X1805D5A7HY43P4S72C8/DSC02041.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://www.drivefitness.com.au/blog/2022/7/12/bench-press-basic-technique-workshop monthly 0.5 2023-09-20 https://www.drivefitness.com.au/blog/2022/7/8/4-week-workout-series-workout-1 monthly 0.5 2022-07-18 https://www.drivefitness.com.au/blog/2022/6/23/4-week-workout-series monthly 0.5 2023-06-14 https://www.drivefitness.com.au/blog/2022/6/7/mobility-through-strength-training-for-runners-6-week-course monthly 0.5 2022-06-30 https://www.drivefitness.com.au/blog/2022/7/6/8-week-transformation-challenge-scan-booking monthly 0.5 2022-06-06 https://www.drivefitness.com.au/blog/2022/6/3/drive-fitness-15-year-t-shirt monthly 0.5 2022-06-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/f7374e83-2d90-4b6b-a155-c8cabbf57917/Screen+Shot+2022-06-03+at+1.21.53+pm.png Blog - Drive Fitness 15 Year Anniversary T-Shirt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/5/19/drive-fitness-hoodies-are-in monthly 0.5 2022-05-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/e8b8b22e-6648-4523-872a-cab76aec378e/Screen+Shot+2022-04-13+at+7.06.57+pm.png Blog - Drive Fitness Hoodies Have Arrived - Make it stand out Womens https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/091f6cf1-814d-4036-9cb6-dbfe3c74927f/Screen+Shot+2022-04-13+at+7.07.20+pm.png Blog - Drive Fitness Hoodies Have Arrived - Make it stand out Mens https://www.drivefitness.com.au/blog/2022/5/18/results-spotlight-matt monthly 0.5 2024-04-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/bbe4e750-1746-4c24-a36c-a112627c3bfb/Matt+Pono.jpg Blog - Results Spotlight - Matt https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a7eac5c2-3156-4da3-af79-ae140103f86b/Nick-gill.jpg Blog - Results Spotlight - Matt - “I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Matt - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2022/5/13/bridge-to-brisbane-team-now-open monthly 0.5 2024-04-07 https://www.drivefitness.com.au/blog/2022/5/13/bridge-to-brisbane-10km-running-training-program-2022 monthly 0.5 2022-05-12 https://www.drivefitness.com.au/blog/2022/5/11/bench-press-challenge-2022 monthly 0.5 2023-04-12 https://www.drivefitness.com.au/blog/2022/1/9/8-week-transformation-challenge-team-edition monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - First Ever 8 Week Transformation Challenge Team Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2022/5/2/studio-v-studio-erg-challenge-results monthly 0.5 2023-03-26 https://www.drivefitness.com.au/blog/2022/4/22/results-spotlight-kaitlin monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/591b653b-c3b7-4a6f-84ea-69fe996d64fe/E46B3B32-63EE-488C-9E53-A31AC33FEBB8.jpg Blog - Results Spotlight - Kaitlin https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a7eac5c2-3156-4da3-af79-ae140103f86b/Nick-gill.jpg Blog - Results Spotlight - Kaitlin - “I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Kaitlin - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2021/7/4/results-spotlight-nick monthly 0.5 2022-04-22 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/6146caa8-6f51-4c24-9b3a-5d41577a7fa0/Florido_Lauren_Nick-551_websize.jpg Blog - Results Spotlight - Nick https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/39d0710d-856c-4309-af2a-8c2d43fbf586/Before+1.jpg Blog - Results Spotlight - Nick - Make it stand out BEFORE https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/680ac6d0-d8d6-4c4c-a947-e5aea9808df4/Florido_Lauren_Nick-768_websize.jpg Blog - Results Spotlight - Nick - Make it stand out AFTER https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1607629085553-5DZ8LMBTLX329T2M6MFS/scott-mcdonald-testimonial.png Blog - Results Spotlight - Nick - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Nick - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2022/4/5/8-week-transformation-challenge-results-announcement monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/ddacfaf0-9cc0-4862-981d-1a09d4b07b04/E9E378C7-E540-4EE2-869F-1173183DC222.PNG Blog - 8 Week Transformation Challenge Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/2/30/drive-fitness-hoodie-preorder-now-open monthly 0.5 2022-04-13 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/e8b8b22e-6648-4523-872a-cab76aec378e/Screen+Shot+2022-04-13+at+7.06.57+pm.png Blog - Drive Fitness Hoodie Preorder NOW OPEN (New Colour For 2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/091f6cf1-814d-4036-9cb6-dbfe3c74927f/Screen+Shot+2022-04-13+at+7.07.20+pm.png Blog - Drive Fitness Hoodie Preorder NOW OPEN (New Colour For 2022) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/3/18/10-week-transformation-challenge-scan-booking monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/f2411c98-f3a6-4995-8b68-d8435423ffcb/E9E378C7-E540-4EE2-869F-1173183DC222.PNG Blog - 10 Week Transformation Challenge Final Scan Bookings Open Today - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2022/3/15/studio-vs-studio-row-ride-ski monthly 0.5 2023-01-10 https://www.drivefitness.com.au/blog/2022/2/25/friends-train-free-in-march monthly 0.5 2022-08-28 https://www.drivefitness.com.au/blog/2022/2/19/brisbane-running-festival-team-2022 monthly 0.5 2022-06-02 https://www.drivefitness.com.au/blog/2021/2/25/10km-training-program-2021-2h638 monthly 0.5 2022-02-19 https://www.drivefitness.com.au/blog/2022/24/1/8-week-transformation-challenge-scan-booking monthly 0.5 2022-01-24 https://www.drivefitness.com.au/blog/2022/1/7/the-grid-2022 monthly 0.5 2023-01-01 https://www.drivefitness.com.au/blog/2022/1/1/8-week-transformation-challenge-new-year-edition-2022 monthly 0.5 2022-01-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/05a0c693-c11d-4151-8d3f-028378c46250/sue-k-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.”* - Sue Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 8 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - 8 Week Transformation Challenge New Year Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 8 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2021/12/17/10-week-transformation-challenge-2022-new-year-edition-announcement monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - NEW 8 Week Transformation Challenge 2022 Date Announcment - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - NEW 8 Week Transformation Challenge 2022 Date Announcment - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - NEW 8 Week Transformation Challenge 2022 Date Announcment - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2021/12/2/12-exercises-of-christmas-workout-2021 monthly 0.5 2022-11-30 https://www.drivefitness.com.au/blog/2021/11/21/dead-lift-challenge-results-2021 monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/6c7fd6d4-9904-4bb1-8373-7f64e1e7a929/DSC01472.jpg Blog - Dead Lift Challenge Results 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/62d1bff1-6027-47be-ba64-09e1d7973839/DSC01476.jpg Blog - Dead Lift Challenge Results 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2021/11/19/10-week-transformation-challenge-results-announcement monthly 0.5 2021-11-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/25eafd41-8d3b-4574-9aca-8a0a98e5b7cf/909DB9CD-5543-43BB-AB93-E53F54685F78.PNG Blog - 10 Week Transformation Challenge Results Announcement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drivefitness.com.au/blog/2021/4/11/10-week-transformation-challenge-scan-booking monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a29a28f5-0770-4cf4-bd5b-78abf45a33ce/909DB9CD-5543-43BB-AB93-E53F54685F78.PNG Blog - 10 Week Transformation Challenge Final Scan Bookings Open Today https://www.drivefitness.com.au/blog/2021/11/2/12-exercises-of-christmas-workout monthly 0.5 2022-10-31 https://www.drivefitness.com.au/blog/2021/10/19/big-boot-camp monthly 0.5 2023-10-12 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/a4be9fda-525c-4d37-ab02-e1e1cac263b1/909DB9CD-5543-43BB-AB93-E53F54685F78.PNG Blog - Something BIG is Coming Back in 2021... https://www.drivefitness.com.au/blog/2021/10/13/dead-lift-challenge monthly 0.5 2022-08-31 https://www.drivefitness.com.au/blog/2021/3/9/friends-train-free-in-september monthly 0.5 2022-02-25 https://www.drivefitness.com.au/blog/2021/30/6/10-week-transformation-challenge-scan-booking monthly 0.5 2021-08-30 https://www.drivefitness.com.au/blog/2021/8/20/4-week-workout-series-workout-4 monthly 0.5 2022-08-04 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1629412139092-Z2S6H9D459X3BT5EXA51/IMG_5775.jpg Blog - 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4 Week Workout Series - 3rd Workout Trainer's Scores https://www.drivefitness.com.au/blog/2021/08/10/10-week-transformation-challenge-spring-edition-2021 monthly 0.5 2021-08-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854360888-SPY5Y1FAZ9SVDCXP8WKO/peter-tish-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 10 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 10 Week Transformation Challenge Spring Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2021/8/10/4-week-workout-series-workout-3 monthly 0.5 2021-08-17 https://www.drivefitness.com.au/blog/2021/7/30/4-week-workout-series-workout-2 monthly 0.5 2021-08-11 https://www.drivefitness.com.au/blog/2021/7/26/4-week-workout-series-workout-2 monthly 0.5 2021-08-09 https://www.drivefitness.com.au/blog/2021/7/26/bench-press-challenge-2021-results monthly 0.5 2022-07-31 https://www.drivefitness.com.au/blog/2021/7/23/4-week-workout-series-workout-1 monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022182748-TY88UQ0TESGY2VEPXXKU/IMG_5262.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022183875-Y8G8T6HN54TFDE8KC1Y7/IMG_5263.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022195032-W3Q1SJZZWVMABPBIMCUY/IMG_5265.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022195788-Z32GZYM65VCLPR3I1PAK/IMG_5267.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022244967-WJMGMKHPQIYVXMESPQKV/IMG_5270.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022254860-K6AAC8XC2KGAM9X7UEDC/IMG_5271.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022277318-7MA9QPXGN2Y9ASAD1Z3Q/IMG_5282.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022284051-E22O7QVV9EL5I93ZY5S6/IMG_5286.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022308215-ID1AMWURNTN36XAAIRD0/IMG_5289.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022300569-VUM0LBT4YLF4U9WCHQTY/IMG_5295.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022320261-S3V82W64RRMYS4PIUAO2/IMG_5298.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022333282-VOR96SDTEDMKFAINSGX8/IMG_5310.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022412261-KLN9OSOWUNXTUPXTKHXI/IMG_5317.jpg Blog - 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4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022684624-XEKHGYTUH4YKO9RPQZZ9/IMG_5526.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022707785-XPMHNCERHBKKDUTKJEIN/IMG_5530.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022709383-9CO0313MPQ6SJM1WPL8K/IMG_5531.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022738767-OZ9UUB0FF02WZYVTQH8X/IMG_5532.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022729743-OG81N7683PXKM43HASU8/IMG_5533.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022749616-ZLT4G99Z5N4QHZDV6C3S/IMG_5538.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022758215-5ESVUVKYQK3T6RFIQHFF/IMG_5539.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1627022767807-7I0QZP33ZCZ6E5LDOM95/IMG_5540.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://www.drivefitness.com.au/blog/2021/7/20/10-week-transformation-challenge-2021-spring-edition monthly 0.5 2021-07-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 10 Week Transformation Challenge: The Spring Edition - Date Announcement - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 10 Week Transformation Challenge: The Spring Edition - Date Announcement - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge: The Spring Edition - Date Announcement - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2021/7/19/4-week-workout-series-workout-1 monthly 0.5 2021-07-26 https://www.drivefitness.com.au/blog/2021/7/894-week-workout-series-starting-monday-26-july monthly 0.5 2022-06-23 https://www.drivefitness.com.au/blog/2021/6/23/jindalee-personal-training-studio-5-years monthly 0.5 2021-06-23 https://www.drivefitness.com.au/blog/2021/6/16/mobility-through-strength-training-for-runners-6-week-course monthly 0.5 2021-07-23 https://www.drivefitness.com.au/blog/2021/16/6/results-spotlight-kim monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1623794593111-MY2QYNY7R9IG4EOKD9BW/kim-d-circle.png Blog - Results Spotlight - Kim https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1607629085553-5DZ8LMBTLX329T2M6MFS/scott-mcdonald-testimonial.png Blog - Results Spotlight - Kim - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Kim - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2021/5/17/studio-v-studio-erg-challenge-results monthly 0.5 2022-05-02 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1621214775766-785BXR1D1EIIGKI7U7B0/186193432_1644299842625936_1483406113127490207_n+%281%29.jpg Blog - Studio V Studio ERG Challenge Results - Make it stand out Graceville Team https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1621214871234-WWH2OTKMU9L0QVP88YPR/186238558_318252399700970_4568677241028988598_n+%281%29.jpg Blog - Studio V Studio ERG Challenge Results - Make it stand out Jindalee Team https://www.drivefitness.com.au/blog/2021/5/11/bridge-to-brisbane-10km-running-training-program-2021 monthly 0.5 2021-05-11 https://www.drivefitness.com.au/blog/2021/5/10/bridge-to-brisbane-team-now-open monthly 0.5 2021-08-10 https://www.drivefitness.com.au/blog/2021/4/8/bench-press-challenge-saturday-2021 monthly 0.5 2022-05-11 https://www.drivefitness.com.au/blog/2021/7/4/results-spotlight-michelle monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1617781721102-WLO8NCZ0QDC3UJ1EHNIV/michelle-circle.png Blog - Results Spotlight - Michelle https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1607629085553-5DZ8LMBTLX329T2M6MFS/scott-mcdonald-testimonial.png Blog - Results Spotlight - Michelle - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Michelle - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2021/3/31/10-week-transformation-challenge-results-announcement monthly 0.5 2021-04-01 https://www.drivefitness.com.au/blog/2021/17/3/10-week-transformation-challenge-scan-booking monthly 0.5 2021-11-04 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1615968835953-V6D83IQ5RLV9EZBPQEE3/PNG+image-0272A270436F-1.png Blog - 10 Week Transformation Challenge Final Scan Bookings Open Today https://www.drivefitness.com.au/blog/2021/3/5/studio-vs-studio-row-ride-ski monthly 0.5 2021-03-04 https://www.drivefitness.com.au/blog/2021/2/23/drive-fitness-hoodie-preorder-now-open monthly 0.5 2021-03-04 https://www.drivefitness.com.au/blog/2021/2/9/the-grid-2021 monthly 0.5 2021-02-10 https://www.drivefitness.com.au/blog/2021/2/2/friends-train-free-in-february monthly 0.5 2021-02-02 https://www.drivefitness.com.au/blog/2021/2/25/10km-training-program-2021 monthly 0.5 2021-01-24 https://www.drivefitness.com.au/blog/2021/1/25/brisbane-running-festival-team-2021 monthly 0.5 2021-05-27 https://www.drivefitness.com.au/blog/2021/12/1/10-week-transformation-challenge-scan-booking monthly 0.5 2021-01-11 https://www.drivefitness.com.au/blog/2020/12/30/10-week-transformation-challenge-new-year-edition-2020 monthly 0.5 2020-12-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854360888-SPY5Y1FAZ9SVDCXP8WKO/peter-tish-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 10 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311624154-3Y2TOKL818UOIX24YGE9/rob-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1609311667519-AL0HFOP7OUNDT7JWDHYT/michael-l-ciricle.png Blog - 10 Week Transformation Challenge New Year Edition - “It feels great being able to say in just 10 weeks I've taken 10cm off my beer gut (lost 8.1kg of body fat) and gained muscle mass (600g) while doing it. Even a few weeks into the challenge the results were showing and that helped keep my mind on track. Seeing the final numbers really sinks in just how good the result can be from sticking to the plan and making a go of it.”* - Michael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2020/12/28/my-5-drive-fitness-highlights-from-2020 monthly 0.5 2020-12-29 https://www.drivefitness.com.au/blog/2020/11/12/results-spotlight-michael monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1607628942299-V90R9B88KJVBQ7S6MDU9/michael-l-ciricle.png Blog - Results Spotlight - Michael https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1607629085553-5DZ8LMBTLX329T2M6MFS/scott-mcdonald-testimonial.png Blog - Results Spotlight - Michael - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Michael - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/12/8/bench-press-challenge-2020 monthly 0.5 2020-12-08 https://www.drivefitness.com.au/blog/2019/11/4/12-exercises-of-christmas-workout-2019-smd8w monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764439579-MUSYPW8JRW3XAD52QNE7/IMG_4761.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764436969-GLYFQHF107F9C1R6JCES/IMG_4769.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764445884-1494TVGYF1MJSXJQJPIC/IMG_4770.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764449644-WFREFOM30W6BNYCW3P1M/IMG_4773.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764455413-7O69LZXPGEVJNO6KG11D/IMG_4781.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764460542-LY4BXRVQX29C3V4L9L74/IMG_4783.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764476188-46E4IRZ299OA6160QDS2/IMG_4788.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764478486-HEVCZZPG76D96FWEY0F8/IMG_4790.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764491156-MPQMKXNGP6OJLGD591WI/IMG_4799.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764492762-CFO9783RJLC8YE0J1Y5C/IMG_4806.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764499563-M251ZFMFKVMVWG7E1M0M/IMG_4809.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764502589-RLC10RWICQD64S71L8J6/IMG_4815.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764507738-HQBRHQW7I8Z4OP2I4P54/IMG_4821.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764515320-UJW0WF4HO7QYBO7FVQAJ/IMG_4822.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764519167-DW4BZ62DNJTKW57KKLFI/IMG_4829.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764523657-5CM5AZVKDO3XOGVIFTES/IMG_4837.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764531712-97NH34IMWJ64VX733LZX/IMG_4847.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764537554-NG1WEZI3OFMT7CYNNKCU/IMG_4850.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764543085-NGP1D09F4IUL2ORB1MO9/IMG_4863.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764549216-SR6XYBR5Q7WJ4A99LCU4/IMG_4880.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764550168-MAT4TKX76IM8J8X0H4VT/IMG_4883.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764561817-15H65A870PVGYNKJ9CE7/IMG_4896.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764564270-0T5TCN4R07JQFCNTZP4H/IMG_4903.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764575541-00U6KRNJLXKFR09R8IXD/IMG_4910.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764574951-TDA982LOSMT9QDE32SUF/IMG_4916.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764589527-L73RCC51D20IOZ3Z7PCM/IMG_4918.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764589859-0VRELJZ5U1BC6SYWSOAD/IMG_4922.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764605392-AKSRFNIHZXYNJ4LL7ZQL/IMG_4925.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764605393-QT6BDOYB6YVF2Y2325R1/IMG_4929.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764623776-BOZIRHVHHLSV8GUO3LVY/IMG_4933.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764623793-8NRU8ADFCFALVVVCKFNN/IMG_4934.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764633395-TNQOI8311N2G9GDN24DD/IMG_4942.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764634377-QX1QL0U0YRHBQKOM3855/IMG_4943.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764648137-4TFN84Z9SB7143022P34/IMG_4949.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764649241-BS0GKCI1AJDY6HRH8OZY/IMG_4957.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764659037-TWUU1UT9PJRNDACWAEHF/IMG_4961.jpg Blog - 12 Exercises of Christmas Workout Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1606764659610-V9VPQFZDDTDI2G0764IV/IMG_4962.jpg Blog - 12 Exercises of Christmas Workout Announcement https://www.drivefitness.com.au/blog/2020/25/11/results-spotlight-prue monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1607629303404-B1471NBFYC72IJ6QSBHM/prue-d-ciricle.png Blog - Results Spotlight - Prue https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1580934453162-VHBSG8ZTZFAJJKCWTSHR/mel-circle.png Blog - Results Spotlight - Prue - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Prue - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/11/19/10-week-transformation-challenge-results-announcement monthly 0.5 2020-11-19 https://www.drivefitness.com.au/blog/2020/11/19/10-week-transformation-challenge-2020-new-year-edition-announcement monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 10 Week Transformation Challenge: The New Year Edition - Date Announcement - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 10 Week Transformation Challenge: The New Year Edition - Date Announcement - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge: The New Year Edition - Date Announcement - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/5/11/10-week-transformation-challenge-scan-booking monthly 0.5 2020-11-05 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1604557108637-3C1H1DI9FP0XYMU5R2LF/IMG_8662.PNG Blog - 10 Week Transformation Challenge Final Scan Booking NOW OPEN https://www.drivefitness.com.au/blog/2020/11/3/12-exercises-of-christmas-workout monthly 0.5 2021-11-02 https://www.drivefitness.com.au/blog/2020/22/9/friends-train-free-in-octboer monthly 0.5 2020-09-21 https://www.drivefitness.com.au/blog/2020/9/18/bench-press-dead-lift-challenge monthly 0.5 2024-10-10 https://www.drivefitness.com.au/blog/2020/31/8/10-week-transformation-challenge-scan-booking monthly 0.5 2020-09-04 https://www.drivefitness.com.au/blog/2020/8/28/4-week-workout-series-top-15-2020 monthly 0.5 2021-09-09 https://www.drivefitness.com.au/blog/2020/19/8/results-spotlight-sue monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597827045197-N2E25FQCPCLIZLAI69TP/sue-k-circle.png Blog - Results Spotlight - Sue https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1580934453162-VHBSG8ZTZFAJJKCWTSHR/mel-circle.png Blog - Results Spotlight - Sue - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Sue - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/08/19/10-week-transformation-challenge-spring-edition-2020 monthly 0.5 2021-08-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854360888-SPY5Y1FAZ9SVDCXP8WKO/peter-tish-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 10 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 10 Week Transformation Challenge Spring Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2020/8/13/4-week-workout-series-workout-4 monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270109474-G35I2KEQZ3V2CQNTXWSI/IMG_4487.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270108914-PCHQSOAT0T2XUGJMVD4W/IMG_4490.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270123409-XTCE60PMIUK7RKLQ5F0Q/IMG_4491.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270125804-CKE6RMY93LXDPOX9FGZE/IMG_4494.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270134844-GOPXJUTFE6KWK9767SWU/IMG_4499.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270137431-IHTLZJQWD1WR9AY9G8JQ/IMG_4502.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270145115-X0NV1C81PVX5SKOB5A9P/IMG_4512.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270149146-QUO6OEZCOUAAA2ZGGLI7/IMG_4514.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270155537-KU3XWB6LLXYGQ6PVYIEX/IMG_4530.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270164254-CRTXNMQMC6TSMMM6EA8V/IMG_4532.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270167729-2M5NUH2WHX58PXGTYEA1/IMG_4549.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270172443-OUT7OAMQD2YNMA2V4AR5/IMG_4568.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270174898-27P5VCTVR2UVZOR37M5Y/IMG_4579.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270181113-JJ5VAODS0SFJN9KS0ZXS/IMG_4594.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270183177-KKPP7BBAZ9RL998T5CD6/IMG_4597.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270193854-BMERRHBHUN9B2EK6XKA8/IMG_4630.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270194764-M386FZ384LQO8ZMEE3EQ/IMG_4640.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270205200-N6MY0GVVAUR4IGRXW37B/IMG_4654.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270205219-FM2IZOL5B2CRE7JOW22P/IMG_4680.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270219621-FKDO4IZRFGRQIZ5CBTCC/IMG_4688.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270219933-UHVMI8N20IVJ5VBQ1XIG/IMG_4706.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270234933-YMSK19GESUDRCXJHDQTX/IMG_4710.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270234402-NAG6AQD805U405ZLJ5M8/IMG_4712.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270251010-F96A2892SH14LP4KK3UC/IMG_4728.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270251260-AODUVGXLN4T05KA3FVR9/IMG_4734.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270261769-D7I2WMHEMPX3YORVHQ0Z/IMG_4743.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1597270263217-23LRSDV0XFKM14VSEPJJ/IMG_4753.jpg Blog - 4 Week Workout Series - 4th Workout Trainer's Scores https://www.drivefitness.com.au/blog/2020/8/12/4-week-workout-series-workout-4 monthly 0.5 2020-08-11 https://www.drivefitness.com.au/blog/2020/8/6/4-week-workout-series-workout-3 monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596666282312-Y7N5E9Y9J9ZZ3UL989RA/IMG_4400.jpg Blog - 4 Week Workout Series - 3rd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596666281982-IC0HRA61GHVI32RMV4YU/IMG_4405.jpg Blog - 4 Week Workout Series - 3rd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596666296281-PIJWKT9ESHKMEVWNUK2K/IMG_4408.jpg Blog - 4 Week Workout Series - 3rd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596666295768-OW1AIMJ2WDIN2M6A1ZQF/IMG_4415.jpg Blog - 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4 Week Workout Series - 3rd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596666407018-5WVQ32IUQ4N5SHZHEKAV/IMG_4471.jpg Blog - 4 Week Workout Series - 3rd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596666408534-Q08SVPM7OPAY9HS1XRNS/IMG_4478.jpg Blog - 4 Week Workout Series - 3rd Workout Trainer's Scores https://www.drivefitness.com.au/blog/2020/8/4/4-week-workout-series-workout-3 monthly 0.5 2020-08-11 https://www.drivefitness.com.au/blog/2020/7/31/4-week-workout-series-workout-2 monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137289320-2AGH0QUAIITZ67B76Z3H/IMG_4155.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137287056-ZACOQ0EQGDTILL0HYEQ2/IMG_4159.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137298854-LA9S1KS96Z2JYPCQ32WU/IMG_4163.jpg Blog - 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4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137488596-OTRSLC0PP45IE7O7RPX7/IMG_4345.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137492496-JJH2GBTXMCFDLE7QAH0T/IMG_4351.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137510135-KYV21PPG0Z3KLIQA76PU/IMG_4354.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137514904-A94NV3GRY3SFEQ36CYBJ/IMG_4356.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137534971-VN6V4CU0MEPHGD2BKWCL/IMG_4363.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137536717-ECGC212QXP05SJEHHFTV/IMG_4372.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137548111-RA8MKQKOE3033OMCOXUE/IMG_4380.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596137549276-URON6GTPSVSI20218M54/IMG_4382.jpg Blog - 4 Week Workout Series - 2nd Workout Trainer's Scores https://www.drivefitness.com.au/blog/2020/7/30/10-week-transformation-challenge-results-announcement monthly 0.5 2020-07-30 https://www.drivefitness.com.au/blog/2020/7/30/10-week-transformation-challenge-2020-spring-edition monthly 0.5 2020-11-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 10 Week Transformation Challenge: The Spring Edition - Date Announcement - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 10 Week Transformation Challenge: The Spring Edition - Date Announcement - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge: The Spring Edition - Date Announcement - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/7/28/4-week-workout-series-workout-2 monthly 0.5 2020-08-04 https://www.drivefitness.com.au/blog/2020/7/24/4-week-workout-series-workout-1 monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155173228-52YFKPTPP6G44WRYREM9/IMG_4048.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155174264-Q4RHZGV1V50W64L8QBF1/IMG_4052.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155191680-Y5R78BQYP9KUB5H4LU68/IMG_4056.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155192123-FXVA6ONHLYOZSHKI0GR4/IMG_4059.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155206595-P4CUMKT1093Z82TLV9LI/IMG_4060.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155206377-N9P6O32FXDKILTF2D6F3/IMG_4064.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155226883-1QHF81CAOX930UEJHG19/IMG_4072.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155226399-KUVG5149J5J9N51JNN8Z/IMG_4076.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155242001-OLY2UWZJWTG0DLZTW0CX/IMG_4080.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155241590-7NDB664E1R5VXMFI3A2V/IMG_4085.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155254853-61L8RCTVFT8XLQI73CHO/IMG_4092.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155255607-YA3DOE0DQ3MA5WUSGL56/IMG_4098.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155273991-SF6P2XDCGSZNCN7BO3O6/IMG_4100.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155274700-F0AZGPUR5GP7TTSR62QN/IMG_4104.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155284647-R8UWUQRNDTEINTSYBTPP/IMG_4105.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155284900-JB9X7TGS2FZMUKE7729C/IMG_4112.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155308756-SPUFGV9HXQT6M6MEPZPT/IMG_4114.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155309853-EAZB7JMDF0RJSKUOOWOU/IMG_4124.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1596155314960-NHMV7V4271REA0ZADTZS/IMG_4133.jpg Blog - 4 Week Workout Series - 1st Workout Trainer's Scores https://www.drivefitness.com.au/blog/2020/7/17/4-week-workout-series-workout-1 monthly 0.5 2020-07-19 https://www.drivefitness.com.au/blog/2020/16/07/10-week-transformation-challenge-scan-booking monthly 0.5 2020-07-16 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1594857625969-RE3W3BF4LRTANAVJLC33/PNG+image-195025B25442-1.png Blog - 10 Week Transformation Challenge Final Scan Booking NOW OPEN https://www.drivefitness.com.au/blog/2020/6/8/4-week-workout-series-starting-monday-27-july-2020 monthly 0.5 2020-06-07 https://www.drivefitness.com.au/blog/2020/3/28/live-streaming-boot-camp-sessions-updated monthly 0.5 2020-03-29 https://www.drivefitness.com.au/blog/2020/3/28/live-streaming-boot-camp-sessions monthly 0.5 2020-03-28 https://www.drivefitness.com.au/blog/2020/2/28/4-week-erg-series-starting-monday-13-april monthly 0.5 2020-02-28 https://www.drivefitness.com.au/blog/2020/2/26/studio-vs-studio-row-ride-ski monthly 0.5 2021-03-04 https://www.drivefitness.com.au/blog/2020/2/24/10km-training-program-2020 monthly 0.5 2020-02-24 https://www.drivefitness.com.au/blog/2020/20/2/results-spotlight-jess monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1582188720928-QHOKDG2C78BEU1RTXBSE/jess-d-circle.png Blog - Results Spotlight - Jess https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1580934453162-VHBSG8ZTZFAJJKCWTSHR/mel-circle.png Blog - Results Spotlight - Jess - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Jess - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/2/15/join-the-drive-fitness-running-club-on-strava monthly 0.5 2020-02-15 https://www.drivefitness.com.au/blog/2020/2/14/half-marathon-training-program-2020 monthly 0.5 2020-02-24 https://www.drivefitness.com.au/blog/2020/6/2/results-spotlight-jay monthly 0.5 2020-02-20 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1580934416813-70LVPVC9KANRXTBO7RYU/jay-circle.png Blog - Results Spotlight - Jay https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1580934453162-VHBSG8ZTZFAJJKCWTSHR/mel-circle.png Blog - Results Spotlight - Jay - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Jay - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/2/4/friends-train-free-in-february monthly 0.5 2020-02-03 https://www.drivefitness.com.au/blog/2020/22/1/results-spotlight-andrew monthly 0.5 2020-02-05 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1579674503182-GYSIZ2J9SZJ8NVIWRJMA/Andrew-M-circle.png Blog - Results Spotlight - Andrew https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1579674706115-KNQVMYIKJJX3Z43F3AWZ/scott-mcdonald-testimonial.png Blog - Results Spotlight - Andrew - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Andrew - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/1/21/brisbane-running-festival-team-2020 monthly 0.5 2021-01-24 https://www.drivefitness.com.au/blog/2020/21/1/10-week-transformation-challenge-scan-booking monthly 0.5 2020-01-21 https://www.drivefitness.com.au/blog/2019/14/12/results-spotlight-lina monthly 0.5 2020-01-22 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1578901646287-G89Z1YRUHT7O4721S1VR/Lina-Tesch-circle.png Blog - Results Spotlight - Lina https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576293219292-7FDO9I567COYHMXF19NW/Rachael-gillespie-circle.png Blog - Results Spotlight - Lina - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Lina - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2020/1/2/total-tabata-online-program monthly 0.5 2020-01-02 https://www.drivefitness.com.au/blog/2020/01/01/10-week-transformation-challenge-new-year-edition monthly 0.5 2020-12-30 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854360888-SPY5Y1FAZ9SVDCXP8WKO/peter-tish-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge New Year Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 10 Week Transformation Challenge New Year Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854684487-LXD3AFHPP38IPP2TBBWI/darren-blin-testimonial.png Blog - 10 Week Transformation Challenge New Year Edition - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1577854587646-CARPUC1RHEVGJ30BDL7N/Rachael-gillespie-circle.png Blog - 10 Week Transformation Challenge New Year Edition - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://www.drivefitness.com.au/blog/2019/12/28/my-6-drive-fitness-highlights-from-2019 monthly 0.5 2020-12-29 https://www.drivefitness.com.au/blog/2019/14/12/results-spotlight-lauren monthly 0.5 2020-01-13 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576293090648-9YSTGQUCHWWZ8ZXCS30U/Lauren-Morgan-circle.png Blog - Results Spotlight - Lauren https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576293219292-7FDO9I567COYHMXF19NW/Rachael-gillespie-circle.png Blog - Results Spotlight - Lauren - “I have lost a total of 15kgs, I have stomped around stadiums, ran the 10km Bridge to Brisbane when I had signed up to walk it, smashed the 10 Week (Transformation) Challenge with an honourable mention and surprised myself with my success in various Drive Fitness challenges throughout the year.”* - Rachael Read more here… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Lauren - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2019/12/13/wavell-heights-personal-training-studio-fitout-final monthly 0.5 2019-12-13 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236356708-2QNLSD1WLPAFDT7LW6UB/IMG_2541.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236357471-PMFCV3YAP7NZTZYA4PH6/IMG_2543.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236366229-EL6CXSAQXT10XMT820QH/IMG_2545.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236366231-6XW8JXOO8VI2OCL9U86D/IMG_2549.jpg Blog - 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Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236378005-63O0KDXVP8ZZTYC5I3W6/IMG_2564.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236415843-LGU6ETJML1ETOBD3Z1GY/IMG_2580.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236420346-YF0V7V6SI73WF74I3965/IMG_2584.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236424842-FSJ16250GPPNA4MND9Z2/IMG_2585.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576235899915-VLCRW0KLSOP86CT6REUV/IMG_3072.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576235899512-ITKD7JIS4VODVMU0QW69/IMG_3074.jpg Blog - 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Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236216033-ROY0XZDIADFYHSB1C12W/IMG_2967.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236216038-FDJ2TIC09Z86JGVZ9GSM/IMG_2971.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236226795-CMEGEXVK9RTELT29DEBA/IMG_2975.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236226440-SOO5JVR5FOSSG3FRQLX6/IMG_2977.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576236233993-JSALHR8BVAKMVM9BPTUH/IMG_2979.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Before & After https://www.drivefitness.com.au/blog/2019/11/12/results-spotlight-rachael monthly 0.5 2019-12-14 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1576051607243-WF8HPKYTLA6RT13O12NP/Rachael-gillespie-circle.png Blog - Results Spotlight - Rachael https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860151027-FL7VLEET4F6V53T9812I/peter-b-circle.png Blog - Results Spotlight - Rachael - “I originally came to Drive Fitness to improve my strength, for weight loss & for my self confidence. This has now grown into me completing obstacle, course races, long distance running & the Drive Fitness strength challenges. My greatest achievements at Drive Fitness are losing 10kg, going from a size 36 to 32 inch waist and completing trifecta spartan races.”* - Peter Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Rachael - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2019/12/11/10-week-transformation-challenge-2020 monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 10 Week Transformation Challenge 2020 - Early Date Announcment & Something New - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 10 Week Transformation Challenge 2020 - Early Date Announcment & Something New - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge 2020 - Early Date Announcment & Something New - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2019/12/8/wavell-heights-personal-training-studio-fitout-week-6 monthly 0.5 2019-12-13 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1575780149991-MJ0TA5KM35YZD4X8DE2T/IMG_3059.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Week 6 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1575780150614-2E7WH42WDDPJAKY8FNUJ/IMG_3061.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Week 6 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1575780165696-539QG5OWC9FP2XCCA09A/IMG_3064.jpg Blog - Wavell Heights Personal Training Studio Fit Out - Week 6 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1575780166414-O6JT8XL4ODMMUCBEHVN7/IMG_3065.jpg Blog - Wavell Heights Personal Training Studio Fit Out - 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You're Invited To The Drive Fitness End of Year Party https://www.drivefitness.com.au/blog/2019/9/11/dead-lift-challenge monthly 0.5 2021-10-13 https://www.drivefitness.com.au/blog/2019/22/8/10-week-transformation-challenge-scan-booking monthly 0.5 2019-10-30 https://www.drivefitness.com.au/blog/2019/8/16/4-week-workout-series-top-15-2019 monthly 0.5 2020-08-27 https://www.drivefitness.com.au/blog/2019/8/29124-week-workout-series-recap monthly 0.5 2019-08-11 https://www.drivefitness.com.au/blog/2019/8/4/10-week-transformation-challenge-spring-edition monthly 0.5 2020-01-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533014015382-9YD5XSHTS130PZM003T4/brooke-davis-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge Spring Edition - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 10 Week Transformation Challenge Spring Edition - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396720822-2ZIQGSKDMN5DHDQUBU79/steph-mitchell-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “My primary goal was weight loss and I managed to achieve over 9kg in the 10 Week Transformation Challenge. I feel fantastic and much more positive in all aspects of my life.”* - Steph Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533020468847-U3M55V19MGRAK6ZE02GG/jacob-circle.png Blog - 10 Week Transformation Challenge Spring Edition - “I recently took on the Drive Fitness 10 Week Transformation Challenge and achieved a weight loss of 17kg. In addition to this I have increased my overall strength and improved my lifting technique.”* - Jacob Read more here... https://www.drivefitness.com.au/blog/2019/8/1/10-week-transformation-challenge-2019-spring-edition monthly 0.5 2019-08-11 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 10 Week Transformation Challenge Spring Edition - Date Announcement - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 10 Week Transformation Challenge Spring Edition - Date Announcement - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge Spring Edition - Date Announcement - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2019/7/31/4-week-workout-series-workout-4-trainers-scores monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560757019-Z73YUK2078UE6O55CSL2/IMG_2299.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560758158-FFFT0HX4QIVFERCXPC0O/IMG_2303.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560770924-N9IAD9UMTRUKEYX413X6/IMG_2307.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560772095-M39FSSBG31DBZYW9XY4N/IMG_2310.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560782714-2WOQQWIOOVET5OC3EN92/IMG_2313.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560785714-G2XK30PMD0YJQC6F4A2Z/IMG_2316.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560794138-MTPS9VG4QVGZWQO669L8/IMG_2319.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560801781-PU7XHIBTEOXGRPYLF8D1/IMG_2325.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560814679-XUBY1ED87E5UEYAB1I4D/IMG_2326.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560817287-D9P2NHLOFV0LJ4NDI3DK/IMG_2328.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560830317-K2XJEFFN7AFITTJ94FAI/IMG_2331.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560831269-VHMVB3OXJQUABFTSSPB7/IMG_2339.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560844775-AKERRSATSPFTG94TVQ73/IMG_2342.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560844164-9O6FNQN1XGMFD7RREV2D/IMG_2346.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560857704-DXD9IFJH85WL9N2X00WL/IMG_2369.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560858938-0H5UMYLUDGCD9GALH0NL/IMG_2371.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560870192-RROZIB4VKZDOCRAGYM12/IMG_2386.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560873117-JY4SKWVLVFYRHFY00KRC/IMG_2399.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560886568-XCT8HWHNV2HHRQAERM43/IMG_2406.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560886964-7XY0XMOXV0V2DMPL052G/IMG_2409.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560899812-YRLQL7HIRBT5XJO7N0AD/IMG_2418.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560901248-U535NNJYO9U952XOGX9T/IMG_2419.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560912075-YZS9BF3Y72JPH9HSRCWJ/IMG_2423.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560913297-7CY8AGCTYFR2GZ1NHL3A/IMG_2425.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560926527-WR3X96RS3G93G4JPNBWU/IMG_2428.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560927379-X8L5M8JMLS7AB37CQUM5/IMG_2432.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560941895-CDWFFI47NX1AEIM66LL1/IMG_2437.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560942511-CW9F5ZTSBMGQ800GJCJL/IMG_2443.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560953971-PWAPAAOJ1MLFCSLXLK2Z/IMG_2455.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560954766-8H582IIR2SVKFGKS7YAW/IMG_2460.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1564560960672-AHD8TMU4COIRFRWU1FFK/IMG_2463.jpg Blog - 4 Week Workout Series - Workout 4 Trainer's Scores https://www.drivefitness.com.au/blog/2019/7/29/4-week-workout-series-workout-4 monthly 0.5 2019-08-11 https://www.drivefitness.com.au/blog/2019/7/24/4-week-workout-series-workout-3-trainers-scores monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962158413-V5DX81MYXYRLLMBOV4JU/IMG_2203.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962158785-PFTUSVJMH034YRPVBGZ9/IMG_2209.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962168386-13NMLG5QPLZPUYEXQ34A/IMG_2214.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962168886-ERRX04D1YVFFX0WHEK3A/IMG_2217.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962179640-DXDWQ9DWSFXJ9GVIGZL3/IMG_2220.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962180456-B7ZSIR8X4SCADW5F7XIW/IMG_2222.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962190003-19QKYNANENKCNTJFPAPT/IMG_2229.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962191079-FYCOL5HB7NAW4ANPDEVH/IMG_2234.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962199543-IK1UX9Y4TQ4RTKO8C6IQ/IMG_2239.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962200367-03AEJKCCRIW4FIKJFDJL/IMG_2245.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962208842-ZEL0TYQZ2JTKHXJA2B9Q/IMG_2246.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962209889-LPUMQ946Q0OLY4IF2XQ8/IMG_2249.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962217976-VXJ93M0F19O8G50W1QVZ/IMG_2258.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962219407-1AV5XJBG5F06Y5DVL85U/IMG_2261.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962227806-3LC2J6AUBOINW2AJUD3P/IMG_2263.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962228591-6MABZLL7RT276RII4JIT/IMG_2267.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962238122-MR8CVAVSMUVYYOMCEOJB/IMG_2272.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962238134-ZKCY1DAXCIINAM4QZRGE/IMG_2276.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962247005-4FHU0X5R7JGVUBH46AJF/IMG_2278.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962247356-415C3EDGQEGOGT87EDPH/IMG_2281.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962255610-FXQ25OS6K9BRW9UKAXUO/IMG_2284.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962257012-D6I7P172RH9HVO4JHMSK/IMG_2287.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563962262017-PR6A9MR619LEEOM59S8C/IMG_2293.jpg Blog - 4 Week Workout Series - Workout 3 Trainer's Scores https://www.drivefitness.com.au/blog/2019/7/22/4-week-workout-series-workout-3 monthly 0.5 2019-07-24 https://www.drivefitness.com.au/blog/2019/7/17/4-week-workout-series-workout-2-trainers-scores monthly 0.5 2019-07-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347076112-GKGKMBW05XPKXDIQXHWQ/IMG_2075.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347076104-ID4H0YNGRBN772H9W27J/IMG_2077.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347085647-ZUKVE52QUM3Y7ZH6Y23Q/IMG_2079.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347085654-18L87J1GWKAJVIUDFUSG/IMG_2081.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347102292-AEBY1TO4G5L2JEMQAUOQ/IMG_2083.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347102281-N1TQZ3CC57NO1K2S5FKU/IMG_2086.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347112657-IKRE2QLIY6UQL00K1LKD/IMG_2088.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347112666-6UH8OMEO8ZWEWZ6QO55P/IMG_2091.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347125543-S999A2ZV0CUOUV4IQ1UN/IMG_2093.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347127061-OF4PYE3J8VCUS0AZEKO6/IMG_2097.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347136500-YP6IRHAAI05RE0BNWJ18/IMG_2100.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347136975-4A88ZS1AZE31GPY9C55C/IMG_2103.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347148478-L3HM084JFC1M4N9J325U/IMG_2113.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347149642-MBUAV9GPOR25UORM35E4/IMG_2114.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347162642-6GT2MMI0RMNXNWC6T0HG/IMG_2123.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347164881-YUH5LPW1ZGJ4ONEGO7VZ/IMG_2132.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347174758-TW7FCBUVVB4ZSTGUZYSO/IMG_2138.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347176244-Q90P77TBAZK4PXM6WM9W/IMG_2142.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347184198-SGA5FZ66QTE5LAFKW7BI/IMG_2146.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347184819-06D97ENGFIS0AVU9PIAK/IMG_2149.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347198582-ZV6W391S6THI96K7VWMR/IMG_2151.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347197676-PQ30HIL7VQMY3B70BY2O/IMG_2158.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347212258-5WN6YPQQLN0P33V0POBF/IMG_2163.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347214017-6ZWMV774ZZH36BXTA3XW/IMG_2165.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347225052-VO4V83OQIM199L2A3SL6/IMG_2168.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347225362-7LC1Y48WZKIVLKIV8ZR5/IMG_2171.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347236714-K9T7IU4T3QYOPMFKWSVT/IMG_2173.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347238581-KMC8KU0G1SMSUJA41FL2/IMG_2180.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347245981-S5J2J8KCA8CXWZV5GYUM/IMG_2184.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347249318-4EZR9TRLR9UQ86HNC1LS/IMG_2190.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1563347253927-M9AOTNTKVNXVYVK7VM69/IMG_2196.jpg Blog - 4 Week Workout Series - Workout 2 Trainer's Scores https://www.drivefitness.com.au/blog/2019/7/15/4-week-workout-series-workout-2 monthly 0.5 2019-07-22 https://www.drivefitness.com.au/blog/2019/7/10/4-week-workout-series-workou-1-trainers-scores monthly 0.5 2019-07-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746207873-JXAJ9XOXHTYE0F8EH7R8/IMG_2021.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746207246-XYHNJ4U6MBK3D8D56HBO/IMG_2028.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746219324-92Z1JUY2WAP647PMY232/IMG_2034.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746220399-UNM60ZFB6OKO14P93V9P/IMG_2036.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746241315-65HMIIXXVH4F3FBNG721/IMG_2039.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746241951-575BA7R00WNN9IJGM39W/IMG_2040.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746251648-2Z5MD9KZFAL73GOYJ676/IMG_2045.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746252042-YPJL6DLVSF8XB0IIYT42/IMG_2046.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746260984-9OHL0YBCCCQP6SXNVKTL/IMG_2047.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746261585-HCA38QZCLDPYQLCBEYPV/IMG_2051.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746271528-41NXBTM7ATHGJ0BKGLGA/IMG_2052.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746271835-Y2481UI44KM14R4WEC50/IMG_2055.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746282499-1VLUGH3H0BDKX8YA7JE2/IMG_2056.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746283726-5OW56DQBBDMRLFYJHW1R/IMG_2058.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746293232-WGFWQTDN6OW74J2QGXW4/IMG_2061.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746293243-3DKVSA5MVWQ5H4HMJ8QN/IMG_2063.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746303922-YUT4BWS0O5QDATEUR758/IMG_2069.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746305837-ZRH6QKJD6WXA08L4W9S8/IMG_2070.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1562746310734-98ATL8FTFFMROFA09NJC/IMG_2071.jpg Blog - 4 Week Workout Series - Workout 1 Trainer's Scores https://www.drivefitness.com.au/blog/2019/7/4/4-week-workout-series-workou-1 monthly 0.5 2019-07-10 https://www.drivefitness.com.au/blog/2019/6/22/bench-press-challenge-2019 monthly 0.5 2020-12-08 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1561183796880-SUJ4G524C93HTQJ5C299/IMG_2012.jpg Blog - Bench Press Challenge 2019 Results https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1561183816321-6KK2BX8HV9636F69600W/IMG_2014.jpg Blog - Bench Press Challenge 2019 Results https://www.drivefitness.com.au/blog/2019/5/28/brisbane-running-festival-team-update monthly 0.5 2019-05-30 https://www.drivefitness.com.au/blog/2019/5/23-week-crazy-push-up-program monthly 0.5 2019-05-23 https://www.drivefitness.com.au/blog/2019/5/21/4-week-workout-series-starting-monday-15-july monthly 0.5 2020-06-07 https://www.drivefitness.com.au/blog/2019/5/15/2019-end-of-year-party-early-date-announcement monthly 0.5 2019-07-01 https://www.drivefitness.com.au/blog/2019/4/18/complimentary-recovery-mobility-sessions-at-drive-fitness monthly 0.5 2019-05-14 https://www.drivefitness.com.au/blog/2019/5/13/team-row-amp-ride-duathlon-results-2019 monthly 0.5 2019-05-12 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1557692012789-OUDZI5ZAV6C1L7PY3S0K/IMG_5258.jpg Blog - Team Row & Ride Duathlon Results 2019 Drive Fitness Row & Ride Duathlon 2019 Heat Results https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1557692225408-YYPN1VCCPAKH7IJ5CFEZ/IMG_5261.JPG Blog - Team Row & Ride Duathlon Results 2019 Drive Fitness Row & Ride Duathlon 2019 Final Winners:.Top: Robyn, Mike (Trainer), Robyn. Bottom, Lee, Ben, Sally (Trainer) https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1557692974476-EKCG5PMUQZ7KEDWGZ107/IMG_0842.jpg Blog - Team Row & Ride Duathlon Results 2019 Drive Fitness Row & Ride Duathlon 2019 Post Trainers Race https://www.drivefitness.com.au/blog/2019/5/1/trainers-duathlon-teams-announced monthly 0.5 2019-05-01 https://www.drivefitness.com.au/blog/2019/17/4/results-spotlight-shaz monthly 0.5 2019-04-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1555487906511-V4WDKJT01PW8X0TR59KA/shaz-circle.png Blog - Results Spotlight - Shaz https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554445961080-1EZUTHSWQM9SGVK6VHNW/mel-circle.png Blog - Results Spotlight - Shaz - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554941041545-8IC54KOSAKWWN3ERLSZU/jodie-circle.png Blog - Results Spotlight - Shaz - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://www.drivefitness.com.au/blog/2019/4/3-week-crazy-push-up-program monthly 0.5 2019-05-23 https://www.drivefitness.com.au/blog/2019/11/4/results-spotlight-danielle monthly 0.5 2019-04-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554940614132-656CQIU0GQR878DCKXAV/danielle-circle.png Blog - Results Spotlight - Danielle https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554445961080-1EZUTHSWQM9SGVK6VHNW/mel-circle.png Blog - Results Spotlight - Danielle - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554941041545-8IC54KOSAKWWN3ERLSZU/jodie-circle.png Blog - Results Spotlight - Danielle - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://www.drivefitness.com.au/blog/2019/4/drive-fitness-hoodie monthly 0.5 2019-04-10 https://www.drivefitness.com.au/blog/2019/5/4/results-spotlight-rob monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554445934593-7CDOZK0EZAFVCYFMLQYZ/rob-circle.png Blog - Results Spotlight - Rob https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554445961080-1EZUTHSWQM9SGVK6VHNW/mel-circle.png Blog - Results Spotlight - Rob - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1554446066520-TL4DH2619AL08IXBVU0Z/john-v-circle.png Blog - Results Spotlight - Rob - "I've been training at Drive Fitness for over 10 years and during that time I have improved my health, strength & fitness significantly. I have achieved a personal best 72.5kg bench press & 140kg dead lift and I'm still looking for more.”* - John Read more here [video]... https://www.drivefitness.com.au/blog/2019/4/2/10-week-transformation-challenge-results-announcement monthly 0.5 2019-11-17 https://www.drivefitness.com.au/blog/2019/3/29/bench-press-challenge-saturday-22-june monthly 0.5 2020-09-16 https://www.drivefitness.com.au/blog/2019/3/21/10-week-transformation-challenge-final-scans-friday-29-march monthly 0.5 2019-03-21 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1553146873098-DD5FTM43IS1YNLDW9BER/JPEG+image-3BD3876B6A6C-1.jpeg Blog - 10 WEEK TRANSFORMATION CHALLENGE FINAL SCANS - Friday 29 March https://www.drivefitness.com.au/blog/2019/3/13/team-duathlon monthly 0.5 2020-02-26 https://www.drivefitness.com.au/blog/2019/7/3/results-spotlight-mel monthly 0.5 2019-04-05 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1551946986939-5SKASDE43FZBE4B1HU9W/mel-circle.png Blog - Results Spotlight - Mel https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1551946835175-RUF8G0V5LGEAJRGXUD4I/robyn-circle.png Blog - Results Spotlight - Mel - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550055300704-LWIYFKGB5F74MNNULL54/peter-tish-circle.png Blog - Results Spotlight - Mel - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://www.drivefitness.com.au/blog/2019/2/20/brisbane-marathon-festival-training-programs monthly 0.5 2020-01-18 https://www.drivefitness.com.au/blog/2019/2/20/half-marathon-training-program-2019 monthly 0.5 2020-02-13 https://www.drivefitness.com.au/blog/2019/2/22/marathon-training-program-2019 monthly 0.5 2019-02-20 https://www.drivefitness.com.au/blog/2018/2/20/16-week-10km-training-program-2019 monthly 0.5 2020-01-18 https://www.drivefitness.com.au/blog/2019/18/2/results-spotlight-louise monthly 0.5 2019-03-07 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550487547004-PNAJYOWB20SWKXTU5AMP/louise-c-circle.png Blog - Results Spotlight - Louise https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550487593289-F06TWMQOM5DZI4F9IJFP/brooke-davis-circle.png Blog - Results Spotlight - Louise - “Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550055300704-LWIYFKGB5F74MNNULL54/peter-tish-circle.png Blog - Results Spotlight - Louise - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://www.drivefitness.com.au/blog/2019/13/2/results-spotlight-jan monthly 0.5 2019-02-18 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550055053785-6K62SIWZ1KA5WGKB2WJF/jan-m-circle.png Blog - Results Spotlight - Jan https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550055538027-CK8M0CVZCJLGI92KYM8N/john-v-circle.png Blog - Results Spotlight - Jan - "I've been training at Drive Fitness for over 10 years and during that time I have improved my health, strength & fitness significantly. I have achieved a personal best 72.5kg bench press & 140kg dead lift and I'm still looking for more.”* - John Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1550055300704-LWIYFKGB5F74MNNULL54/peter-tish-circle.png Blog - Results Spotlight - Jan - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://www.drivefitness.com.au/blog/2019/11/2/results-spotlight-ben monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549859155202-97XZJ4KWJJCA3RMSFCLU/ben-g-circle.png Blog - Results Spotlight - Ben https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549859195404-5AYQ9O8HY2J975E3Q7PN/scott-mcdonald-testimonial.png Blog - Results Spotlight - Ben - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549859220516-25TRZ0LG6R24UHS5WTOM/jodie-circle.png Blog - Results Spotlight - Ben - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://www.drivefitness.com.au/blog/2019/1/2/results-spotlight-mark monthly 0.5 2019-12-11 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549859355633-J8IJU0Q8D167JTXCBE7Y/mark-s-circle.png Blog - Results Spotlight - Mark https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860151027-FL7VLEET4F6V53T9812I/peter-b-circle.png Blog - Results Spotlight - Mark - “I originally came to Drive Fitness to improve my strength, for weight loss & for my self confidence. This has now grown into me completing obstacle, course races, long distance running & the Drive Fitness strength challenges. My greatest achievements at Drive Fitness are losing 10kg, going from a size 36 to 32 inch waist and completing trifecta spartan races.”* - Peter Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1549860250067-5F1FQF32W5K20X2VSQAN/robyn-circle.png Blog - Results Spotlight - Mark - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2019/1/31/brisbane-marathon-festival-team-10km-half-marathon-amp-marathon monthly 0.5 2019-04-09 https://www.drivefitness.com.au/blog/2019/1/30/friends-train-free-in-february monthly 0.5 2019-09-23 https://www.drivefitness.com.au/blog/2018/13/1/10-week-transformation-challenge-scan-booking-open monthly 0.5 2019-08-22 https://www.drivefitness.com.au/blog/2018/1/02/10-week-transformation-challenge monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533014015382-9YD5XSHTS130PZM003T4/brooke-davis-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396046492-X2CPJG2U6PXN41BOWKHR/robyn-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546395906110-30A1NX4GXAVL2QZH46IV/jodie-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396077135-UNGM57T0KN1KBJ3RERMM/david-o-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396260628-OBQVLLPEXB04H8S90LIB/wendy-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546397669935-XYKT73393TMUV2A8B87W/dave-same-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “What I enjoy is being able to come to a personal training session and have them cater for 2 different people with very different goals. The other great thing about training at Drive Fitness is the social events. It’s just a great community atmosphere and a great place to train.”* - Sam & Dave Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1546396720822-2ZIQGSKDMN5DHDQUBU79/steph-mitchell-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “My primary goal was weight loss and I managed to achieve over 9kg in the 10 Week Transformation Challenge. I feel fantastic and much more positive in all aspects of my life.”* - Steph Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533020468847-U3M55V19MGRAK6ZE02GG/jacob-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 21 January - “I recently took on the Drive Fitness 10 Week Transformation Challenge and achieved a weight loss of 17kg. In addition to this I have increased my overall strength and improved my lifting technique.”* - Jacob Read more here... https://www.drivefitness.com.au/blog/2018/12/31/my-6-drive-fitness-highlights-from-2018 monthly 0.5 2019-12-28 https://www.drivefitness.com.au/blog/2018/12/23/merry-christmas monthly 0.5 2018-12-23 https://www.drivefitness.com.au/blog/2018/12/14/10-week-transformation-challenge-2019-early-date-announcment-amp-something-new monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864199553-UHJIY3JQE738SHWOPV31/wendy-circle.png Blog - 10 Week Transformation Challenge 2019 - Early Date Announcment & Something New - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864263057-9R3RYC6D99NQEMSXC0NF/image-asset.png Blog - 10 Week Transformation Challenge 2019 - Early Date Announcment & Something New - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544864132120-6EVGT0ZESHAUWR75575O/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge 2019 - Early Date Announcment & Something New - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn Read more here [video]... https://www.drivefitness.com.au/blog/2018/12/13/drive-fitness-gift-card-special monthly 0.5 2018-12-13 https://www.drivefitness.com.au/blog/2018/12/12/thank-you-for-being-a-part-of-big-boot-camp monthly 0.5 2018-12-12 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544588360631-C4US0PBEAK8TLS2AWGET/IMG_1054.jpg Blog - Thank You For Being A Part Of BIG Boot Camp https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544588362153-O5RGCFQUQ5B7B5GB03AE/IMG_1056.jpg Blog - Thank You For Being A Part Of BIG Boot Camp https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544588377222-CY3XVIXEMHYG8AZ7PV5Z/IMG_1058.jpg Blog - Thank You For Being A Part Of BIG Boot Camp https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1544588377852-ZYO1G1TBKC4205L5HT6M/IMG_1060.jpg Blog - 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Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535565366-SYXRVPGPS6PHR62POY12/IMG_0821.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535574590-NQHZUFO4I7BCXEGKBWNI/IMG_0822.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535574873-4G66HFOURL6QO5VW1S1T/IMG_0823.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535584415-LENIANCE5FPBWBC8ACJ7/IMG_0824.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535585057-3ROWX7VILT4IGM5K9WWI/IMG_0829.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535593967-TXRJN6U8SSYOPSQYTF2I/IMG_0831.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535595469-CLJ0DU8CO8FAL4GVJ31R/IMG_0833.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535602470-YW7VSEILGKW1AC949IFJ/IMG_0835.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535606122-THCE0YGK8IJQZN2XGNJS/IMG_0837.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535612176-VICZBA76YTXN91COEXO7/IMG_0840.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535615370-MML66JEIPFEHAS9DQWRZ/IMG_0841.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535620505-J116YVSFEUVM3PDUJXAK/IMG_0843.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535623265-80BRWL4ABZ7VVUJ6RD93/IMG_0844.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535631506-ZPOIO02DZ307DEML1CTN/IMG_0851.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535633611-1WO2FG3BU67RZSJ1Y204/IMG_0854.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535638589-GI51ERQF7WAZVLKQZ98M/IMG_0855.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535642013-JAPSSMNSQWKO03EWRR5O/IMG_0860.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535646557-W6MYY6ZCDJWBO5N6AYOG/IMG_0862.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535649967-KJJS1M7DQKSI4DJIUMZH/IMG_0866.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535656677-WE1J8HHZOO6XVHMAP06P/IMG_0869.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535659212-ZYVVD4WGDMBLDIPPFHXE/IMG_0873.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535665285-EEHM95G1W0DLJRGROV81/IMG_0875.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535669636-YDGQCJGY06T7RAITKGHJ/IMG_0880.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535674586-QQE3DS7E8U75PE0R8FNU/IMG_0883.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535677917-UUZHR7M7C432TSRSOLRG/IMG_0886.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535684707-EUZEG9B5EMGEHR2FZQ4A/IMG_0890.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535687389-8W8X41BRAR8BT2QMCXZ0/IMG_0894.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535693320-81CBCFG2WDA3E4WGZRBZ/IMG_0896.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535694440-23HG083O9Y8D7ZN479NH/IMG_0900.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535703097-ORPF6B8MNYBOTMBLB609/IMG_0901.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535704050-EB2BO4ZACTK7PB3RQZVB/IMG_0903.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535715081-A2KXAMAHJFKY78NTOJJD/IMG_0905.jpg Blog - Dead Lift Challenge Results 2018 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542535715385-XVNKFD5IF59KTRXI47OT/IMG_0909.jpg Blog - Dead Lift Challenge Results 2018 https://www.drivefitness.com.au/blog/2018/11/16/dead-lift-challenge-tomorrow monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/11/15/results-spotlight-jasper monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542264520043-5RYV20H1XDOKGYPI7Y4H/jasper-circle.png Blog - Results Spotlight - Jasper https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542264586738-EFJESVPLHYNTXPEZLLBS/darren-blin-testimonial.png Blog - Results Spotlight - Jasper - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1542264705143-L7DG8C0S641BSOW2FH16/wendy-circle.png Blog - Results Spotlight - Jasper - "I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://www.drivefitness.com.au/blog/2018/11/11/results-spotlight-wendy monthly 0.5 2018-11-15 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1541898899862-CDTPWPBIIUZ9QP8RR3BE/wendy-circle.png Blog - Results Spotlight - Wendy https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540988016578-9WRZILNKNQ2R4PAJ6R7C/jodie-circle.png Blog - Results Spotlight - Wendy - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1541898958558-1Q5Z6QDECK15YYAT6E4E/peter-tish-circle.png Blog - Results Spotlight - Wendy - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://www.drivefitness.com.au/blog/2018/11/9/12-exercises-of-christmas-workout monthly 0.5 2019-11-04 https://www.drivefitness.com.au/blog/2018/11/7/10-week-transformation-challenge-winner-announcement monthly 0.5 2018-11-07 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1541582930230-6O26SOY7IEZG981VA6GL/robyn-t-circle-2.png Blog - 10 Week Transformation Challenge Winner Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1541582873741-RARZFWCNAYCWBAER95IV/dean-t-circle.png Blog - 10 Week Transformation Challenge Winner Announcement https://www.drivefitness.com.au/blog/2018/10/31/results-spotlight-max monthly 0.5 2018-11-11 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540987986203-DQA24AGTVQMKWZS791ZO/max-circle.png Blog - Results Spotlight - Max https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540988016578-9WRZILNKNQ2R4PAJ6R7C/jodie-circle.png Blog - Results Spotlight - Max - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540988059077-GFMWKWW5SZ01OBR4KIV8/darren-blin-testimonial.png Blog - Results Spotlight - Max - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here [video]... https://www.drivefitness.com.au/blog/2018/10/10-week-transformation-challenge-final-scans monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540452321606-DV8T180R0F8Y31XXKTX6/JPEG+image-2C16B47F2A67-1.jpeg Blog - 10 Week Transformation Challenge Final Scans https://www.drivefitness.com.au/blog/2018/10/24/photo-challenge-week-4-results monthly 0.5 2018-10-24 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540379575026-Z0KCY8QUQLFOVKOF10LN/IMG_4660.JPG Blog - Drive Fitness Photo Challenge Week 4 Results @traceystuthridge My trainer and training buddy... they push me and motivate me in their own ways and that makes them the kind of everyday superheroes that everyone should have. #drivefitnessphotochallengeweek4#drivefitness #drivefitnessphotochallenge#dfbrisbane https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540379556701-H3MKC4NHGTM9PFP5GV2Z/IMG_4658.JPG Blog - Drive Fitness Photo Challenge Week 4 Results @wendyjoy_ WEEK 4 of the #drivefitnessphotochallenge . WORKOUT BUDDY OR TRAINER . This pic was taken last week and reflects the fun of my morning sessions with @jacobdunningham. My aim each session is to work him out of his early morning grumpiness, his aim is to exhaust my endless supply of morning cheer through exercise (has only happened once or twice!). Along the way, between working hard in sets and learning more about my own body and fitness generally, he is teaching me a whole new vocab (dry, lean, shredded, jacked anyone?), is pushing me to new goals (forget healthy and toned, we are going for "jacked as shit!") and is teaching me a few body building poses for that day when I tell him I want to enter a comp (ok, so the poses are a work in progress! ). . He answers all my questions about training, fitness and programing, knows my limits, pushes me til muscle failure every session and gives me high fives every time time I get there! What more could you ask for in your trainer??? . #jacobandhisminime #jackedasshit#shredded #isdrygoodorbad#thelongandshortofdrivefitness #drivefitnessphotochallengeweek4#dfbrisbane https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1540379549255-O0J94FCF9HUAO7AMZ6W2/IMG_4662.JPG Blog - Drive Fitness Photo Challenge Week 4 Results @nundahjugs This week’s photo challenge is about your trainer and training buddies and Monday night epitomises this. Over the past two years the boys on Monday night have encouraged and pushed each other and ourselves to go that bit further. Shout out to @brycebeaumont and @jacobdunninghamfor the #realtrainersoftarragindi banter and dramas! #dadlyf#dftransformationchallenge#doublefiguredave#drivefitnessphotochallenge#drivefitnessphotochallengeweek4#dfbrisbane @drivefitnessbrisbane https://www.drivefitness.com.au/blog/2018/10/21/kates-3-hiking-tips monthly 0.5 2018-10-21 https://www.drivefitness.com.au/blog/2018/10/16/photo-challenge-week-3-results monthly 0.5 2018-10-24 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539681750219-GRYNW5DM4Q6T56KGHMKZ/IMG_4627.JPG Blog - Drive Fitness Photo Challenge Week 3 Results @d34no5 From Coronet Peak, NZ a couple years ago. Epic day on the bike #dfbrisbane#drivefitnessphotochallenge#drivefitnessphotochallengeweek3#leavemeandmyhashtagsalonetom@drivefitnessbrisbane https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539681872406-UJHN2KYEWYQV4ZYC1U8G/IMG_4629+2.JPG Blog - Drive Fitness Photo Challenge Week 3 Results @happyisemi What a welcome! Just one of the reasons that @drivefitnessbrisbaneCarina is my fave workout setting & place to visit on a Saturday morning ‍♀️ #drivefitnessphotochallenge#drivefitnessphotochallengeweek3#dfphotochallenge#saturdaymorningworkout #dfbrisbane#allforafreetshirt https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539681912430-PUQ7TTO905ZDW5X2K1AE/IMG_4626.JPG Blog - Drive Fitness Photo Challenge Week 3 Results @mtjohnuk There's no better training for sailing than a sail on the Brisbane River #dfbrisbane #drivefitnessphotochallenge#drivefitnessphotochallengeweek3 https://www.drivefitness.com.au/blog/2018/10/125/photo-challenge-week-4-details monthly 0.5 2018-10-12 https://www.drivefitness.com.au/blog/2018/10/12/big-boot-camp monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539306701274-FB0XJOIMTOJIFWNGOAQN/JPEG+image-2C16B47F2A67-1.jpeg Blog - End Of Year BIG Boot Camp https://www.drivefitness.com.au/blog/2018/10/9/photo-challenge-week-2-results monthly 0.5 2018-10-16 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539077677293-HMAD18PC4MN2VREHJLFB/IMG_1960.JPG Blog - Drive Fitness Photo Challenge Week 2 Results @teensm84 Week 2 of the photo challenge. What or who motivates me. For my motivation is not a person; a picture; a goal; an outfit. What motivates me is knowing that I have the ability to get up and walk each day. It’s simple but for so many it’s a challenge and some are not even able to do that at all. So because I can and as long as I can I will continue I do so. #dfbrisbane#drivefitnessphotochallenge#drivefitnessphotochallengeweek2#aussiegirlamericanboy #nc #dryfalls#dryfallsnc #ncmysecondhome#walkingandexploring @carolinahawkeye@drivefitnessbrisbane https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539075476348-TCDR8IY0H8V1488O201M/IMG_4599.JPG Blog - Drive Fitness Photo Challenge Week 2 Results @susiemcdougs #drivefitnessphotochallengeweek2 What motivates me | Koalas - the possibility of spotting a koala always gets me out of bed for fitness. Wondering if I’ll ever turn up to strength training @drivefitnessbrisbane and be treated to a koala hanging out on the rack? #howgoodarekoalas #tooheyforest#mtgravatt # #benchpress #dfbrisbane#drivefitnessphotochallenge https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1539078312327-4AGSJ5W1R5AZZ1ZFL8AB/IMG_4601.JPG Blog - Drive Fitness Photo Challenge Week 2 Results @laeticia_quiet • What motivates me • This week, #drivefitness asked us to think about what motivates us. I went through the usual - before and after shots, getting skinny, getting strong. But I can’t resonate with any of those. I have to honor my whole self - even the unfit self. Even the soft self. Even the chubby self. Because those selves are tied up in who I am today and tied in to where I came from. . . My mum died nearly 7 years ago from cancer. She’d never in her life been what I now consider ‘healthy’. The largest most loving heart, but the smallest self-esteem, and eating and exercise that usually accompanies that. . . I know there are links between obesity and cancer, and health and healing from cancer. And every day I wonder if she’d loved herself more, moved more, and ate less, would she still be here to hug my boys (and let’s face it, fold my washing and hug me when I need it). And I can’t help but think she would be. . . So my inspiration is to listen to what she told me that she couldn’t believe herself: “you are stronger than you think”. . . She inspires and motivates me. Literally every day. To love myself as she loved me (but never loved herself): to move, to nourish my body. . . This is MY daily #inspiration and #motivation #drivefitnessphotochallenge#drivefitnessphotochallengeweek2 https://www.drivefitness.com.au/blog/2018/10/5/photo-challenge-week-2-details monthly 0.5 2018-10-05 https://www.drivefitness.com.au/blog/2018/10/2/photo-challenge-week-1-results monthly 0.5 2018-10-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538464669673-AELQWS8R5KEPWN9T82B5/IMG_4584.PNG Blog - Drive Fitness Photo Challenge Week 1 Results @monsieurjean_ What I love about rowing excercise is that it is one of the most efficient cardiovascular exercises that requires both upper and lower body to work cohesively. It challenges your strength, stamina and endurance, whilst training your rhythm and breathing. The machine is as strong as you are, the harder you row, the harder the resistant, as if it is designed to always get you a step further and better than you are right at that very moment. It’s you VS you. https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538464345556-27P7MRVVLI2Y5JETC94M/IMG_4585.JPG Blog - Drive Fitness Photo Challenge Week 1 Results @brooke.star84 DF photo challenge - favourite exercise. DIPS!!! Love them or hate them dips are a fantastic exercise that doesn’t need high-tech equipment and can be done anywhere. PLUS It’s super easy to stagger progression. Here I was doing 12 reps on a high resistance band. After which I progressed and completed 2 x 12 at lower-resistance. Un-assisted dips, here I come! I just need to learn not to say ‘can’t!’ Hey Mike Willoughby! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538464176641-ZA8XA79WLXI4WYSLSI1P/IMG_4586.JPG Blog - Drive Fitness Photo Challenge Week 1 Results @_mizz_ally_cat_ Fitness doesn’t have to be conventional - Work Fitness is my thing! I guess you could call these modified farmers walks and modified sled. https://www.drivefitness.com.au/blog/2018/10/1/photo-challenge-week-2-details monthly 0.5 2018-10-02 https://www.drivefitness.com.au/blog/2018/10/1/results-spotlights-sam-dave monthly 0.5 2018-10-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538362320170-68TH9HCYPOWB8X7GOZ19/dave-same-circle.png Blog - Results Spotlight - Sam & Dave https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538291367549-I82RH7DRQKNPBD72G8WF/peter-tish-circle.png Blog - Results Spotlight - Sam & Dave - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538363647903-VAH5HLTNOGBPC2961XPR/jodie-circle.png Blog - Results Spotlight - Sam & Dave - “The thing I’ve enjoyed most about training at Drive Fitness is being able to achieve my goal of doing 10 push ups on my toes - that was really exciting for me. The other this is getting back my self-confidence especially after having 2 kids it made me feel like my old self again and that was really valuable to me.”* - Jodi Read more here [video]... https://www.drivefitness.com.au/blog/2018/9/30/results-spotlight-jodi monthly 0.5 2018-10-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538290963934-4DLGRR6V7KMSHK3KT35L/jodie-circle.png Blog - Results Spotlight - Jodi https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538291367549-I82RH7DRQKNPBD72G8WF/peter-tish-circle.png Blog - Results Spotlight - Jodi - “We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1538291446975-T763RUEEOOVK45BHQ4TY/belinda-s-circle.png Blog - Results Spotlight - Jodi - "I’ve been able to compete in events with my family & friends that I didn’t ever think would be possible. I’ve done Tough Mudder, Spartan Race, my first marathon last year & my first olympic distance triathlon this year. The Drive Fitness personal trainers will always support you with whatever goals you want to achieve.”* - Belinda Read more here [video]... https://www.drivefitness.com.au/blog/2018/9/24/photo-challenge-week-2-details monthly 0.5 2018-10-05 https://www.drivefitness.com.au/blog/2018/9/10/something-big-is-coming monthly 0.5 2018-09-10 https://www.drivefitness.com.au/blog/2018/9/5/are-you-ready-for-the-drive-fitness-photo-challenge monthly 0.5 2018-10-05 https://www.drivefitness.com.au/blog/2018/9/4/dead-lift-challenge monthly 0.5 2019-09-10 https://www.drivefitness.com.au/blog/2018/9/3/results-spotlight-peter-and-tish monthly 0.5 2018-09-30 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1535954457681-128D54AIWTF5H9QKNOLD/peter-tish-circle.png Blog - Results Spotlight - Laetitia & Peter https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534229809461-E8ZKD8ZSC0CJA8IK86KN/robyn-circle.png Blog - Results Spotlight - Laetitia & Peter - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1535971105166-F4IV62KYGNB7UM9TQG6Y/peter-b-circle.png Blog - Results Spotlight - Laetitia & Peter - “I originally came to Drive Fitness to improve my strength, for weight loss & for my self confidence. This has now grown into me completing obstacle, course races, long distance running & the Drive Fitness strength challenges. My greatest achievements at Drive Fitness are losing 10kg, going from a size 36 to 32 inch waist and completing trifecta spartan races.” - Peter   Read more here [video]... https://www.drivefitness.com.au/blog/2018/8/29/friends-train-free-in-september monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2017/7/31/10-week-transformation-challenge-scan-booking-open-zzlnj monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/8/18/bridge-to-brisbane-team monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/8/17/results-spotlight-cass monthly 0.5 2018-08-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534504247786-U1N31S36S1L4VV1LVBEF/cass-circle.png Blog - Results Spotlight - Cass https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534229809461-E8ZKD8ZSC0CJA8IK86KN/robyn-circle.png Blog - Results Spotlight - Cass - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534229970933-GODS5ZLZM5KBG5GZ8A4C/darren-blin-testimonial.png Blog - Results Spotlight - Cass - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren     Read more here... https://www.drivefitness.com.au/blog/2018/8/16/4-week-workout-series-top-15 monthly 0.5 2019-08-15 https://www.drivefitness.com.au/blog/2018/8/14/results-spotlight-carol monthly 0.5 2018-08-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534229574876-9RFJUOZZQ2NYDOWJ04MB/carol-c-circule.png Blog - Results Spotlight - Carol https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534229809461-E8ZKD8ZSC0CJA8IK86KN/robyn-circle.png Blog - Results Spotlight - Carol - “During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1534229970933-GODS5ZLZM5KBG5GZ8A4C/darren-blin-testimonial.png Blog - Results Spotlight - Carol - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren     Read more here... https://www.drivefitness.com.au/blog/2018/8/10/how-to-achive-protein-requirements-no-meat-diet monthly 0.5 2018-10-21 https://www.drivefitness.com.au/blog/2018/8/10/how-much-protein-do-you-need-to-build-muscle monthly 0.5 2018-08-09 https://www.drivefitness.com.au/blog/2018/8/10/personal-training-team-bryce-beaumont monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533846810736-ROD8KJV0KW8766Z8ZKGG/bryce.png Blog - Personal Training Team - Bryce Beaumont https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533843859128-FVF16Z5DD3T7JFCKFO61/scott-mcdonald-testimonial.png Blog - Personal Training Team - Bryce Beaumont - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533843922754-TRISPCHWIVU9HG1626XX/erica.png Blog - Personal Training Team - Bryce Beaumont - "I lost 6.4kg of fat, decreased my body fat percentage by 4.4%, increased my muscle mass & lost 7cm from my mid section. In the end i achieved more than I had set out to and made some lifestyle changes along the way that I'll definitely stick to."* - Erica Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533843803456-1CO3S372IPFAOGRZWQ85/claire-b-circle.png Blog - Personal Training Team - Bryce Beaumont - “Taking but part in the 10 Week Transformation Challenge has been the best decision I have made in a long time - I lost a total of 6.7kgs & I’ve improved my fitness so much.” Read more here... https://www.drivefitness.com.au/blog/2018/8/9/results-spotlight-robyn monthly 0.5 2018-11-29 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533806770010-617RSZ45OGFUJRQ37LLH/robyn-circle.png Blog - Results Spotlight - Robyn https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533806941116-0J21XETRQIWOWT1285DD/brooke-davis-circle.png Blog - Results Spotlight - Robyn - “Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533602803390-G0CMK8ZYP1QBASX1UTT0/scott-mcdonald-testimonial.png Blog - Results Spotlight - Robyn - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://www.drivefitness.com.au/blog/2018/8/3/4-week-workout-series-trainers-scores-workout-4 monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249203409-ETLZVMIPSS6KEYYOUP1N/IMG_0276.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249203369-3FI7D1QNPESBHU5UX60L/IMG_0280.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249211547-E5N4BL9LWRY2POOC7A12/IMG_0283.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249211569-I1330Z08Y5BNTZZPNG1D/IMG_0284.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249220810-NXSCSGURN9PQMXWU721O/IMG_0285.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249221112-M0GMVXZORK79D9VNKH57/IMG_0288.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249228149-1D3IOR7A9BERL8CC9YSZ/IMG_0292.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249229301-B4MC7UVDC3SO681OBHBW/IMG_0296.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249236140-E9KBENL3Z1OVSP957VBS/IMG_0300.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249238222-GGUNN0N1UZJ8B9ORZVSW/IMG_0301.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249246279-ZMMMG9Q5ICR5JH4OZ61C/IMG_0304.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249247186-XJY3KYM8FKP3QNJS8Z0V/IMG_0305.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249256922-AIIXJZ5ZTNYUZQCEO2YP/IMG_0306.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249258007-ARMMQ98VKL0HRYLP31P7/IMG_0309.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249269027-OYNPCAEPD464MX1REMWI/IMG_0311.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249269952-EDQ73N9W8A6HKRRCXO1O/IMG_0314.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249279202-KY8785VVUDNDFB49UXDN/IMG_0316.jpg Blog - 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4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249310448-U2QDX05DLPZ8W0KRNZAN/IMG_0347.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249317766-SFNQTELE6QQSE5U0AEZY/IMG_0348.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249318499-PXS99GCW2RWDO95JZWK1/IMG_0352.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249327691-QTX8MRK59XLE45HT16ME/IMG_0356.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249328423-WYK0G6VO8UOS1H8XFDBS/IMG_0358.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249335173-F17BX5H3HQUXBYVARLDI/IMG_0361.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249336914-EF5TWIL190XRQ21HUMKQ/IMG_0364.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249340963-YM0HJDELW6Z2L34B4VS1/IMG_0368.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249347287-1E5ZKFXHXERBJEPAEAYC/IMG_0371.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249347676-PAHVV1QASDDUU268CG07/IMG_0372.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249356247-YIG0RXCM17YK0UN6H2WB/IMG_0378.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249357119-AO4QX4VRSZYS8XPVEXQ5/IMG_0382.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533249363319-1W9HN8KJKQSMMU5PY9BH/IMG_0391.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 4 https://www.drivefitness.com.au/blog/2018/8/2/upper-back-activation-tips-tricks monthly 0.5 2018-08-09 https://www.drivefitness.com.au/blog/2018/7/31/10-week-transformation-challenge-july-2018 monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533014015382-9YD5XSHTS130PZM003T4/brooke-davis-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - “Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533013890315-R9G98ISTBM5DYOH4O717/scott-mcdonald-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533014495483-0UTMZVHDEE8DP4PJ55B0/erica.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - "I lost 6.4kg of fat, decreased my body fat percentage by 4.4%, increased my muscle mass & lost 7cm from my mid section. In the end i achieved more than I had set out to and made some lifestyle changes along the way that I'll definitely stick to."* - Erica Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784049937-J7DZTQD209TTB3AQMI0O/janine.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - "I couldn't be happier with my results - I lost 6.8kg, 6.1kg of fat & reduced my body fat percentage by 3.7%. I'm wearing clothes I haven't fit in for 3 years & achieved the personal goal I set for myself."* - Janine Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783972794-IOMM3LFNNTAQSVU2BRCC/darren-blin-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783643388-MPI7JIDPCDKWPU74PV9K/sophia-pomeroy-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - "In 10 weeks I achieved a total weight loss of 13.1kg, fat loss of 11.3kg and a fat loss percentage of 7.3%. I also achieved my own side goal of running 5km."* - Sophia Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783724784-BEQFGEWO43GJF80N49AE/david-testimonial-hi-res.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784179454-UM4IQ0RF0H32R9NHZG8X/image-asset.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - “The 10 Week Transformation Challenge Info night provided by David really made sense to me & helped me focus. I’m very happy with losing 6kg!”* - Sharon Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533020468847-U3M55V19MGRAK6ZE02GG/jacob-circle.png Blog - 10 Week Transformation Challenge - Starting Monday 27 August - “I recently took on the Drive Fitness 10 Week Transformation Challenge and achieved a weight loss of 17kg. In addition to this I have increased my overall strength and improved my lifting technique.”* - Jacob Read more here... https://www.drivefitness.com.au/blog/2018/7/30/4-week-workout-series-4th-workout-announcement-82btw30 monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/7/27/bridge-to-brisbane-team-5-weeks-away monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/7/26/4-week-workout-series-trainers-scores-workout-3 monthly 0.5 2019-01-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1532556877269-5QYNYL2GQZ4IYB8IP1Q8/IMG_0082.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 3 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1532556877243-6HLO3I4YBC58HND5R8AG/IMG_0088.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 3 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1532556886065-T1WZFFIWIBIYFOCCIB55/IMG_0095.jpg Blog - 4 Week Workout Series - Trainer's Scores Workout 3 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1532556886833-HG04XDDUCORUGW4YF4DE/IMG_0097.jpg Blog - 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4 Week Workout Series - Trainers Scores Workout 1 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1531391462450-0VESV0OGZ3FSX00EH6DP/drive-fitness-personal-training-brisbane-4wws-2018+%2830+of+34%29.jpg Blog - 4 Week Workout Series - Trainers Scores Workout 1 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1531391466338-M3U6N5TC7RXF646DUEYV/drive-fitness-personal-training-brisbane-4wws-2018+%2831+of+34%29.jpg Blog - 4 Week Workout Series - Trainers Scores Workout 1 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1531391469204-B38YHF01VWNVU3XVAC5H/drive-fitness-personal-training-brisbane-4wws-2018+%2832+of+34%29.jpg Blog - 4 Week Workout Series - Trainers Scores Workout 1 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1531391476172-VCP9EO0I947R62BU6QJ2/drive-fitness-personal-training-brisbane-4wws-2018+%2833+of+34%29.jpg Blog - 4 Week Workout Series - Trainers Scores Workout 1 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1531391479343-D1DOAZI81OTVAYC2H5BS/drive-fitness-personal-training-brisbane-4wws-2018+%2834+of+34%29.jpg Blog - 4 Week Workout Series - Trainers Scores Workout 1 https://www.drivefitness.com.au/blog/2018/7/9/4-week-workout-series-1st-workout-announcement monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/6/29/how-to-get-started-with-a-running-training-program monthly 0.5 2018-07-05 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1530240449617-70YGO55CXRDDKFLC3HNB/Copy+of+Info+graphic+on+distance+running+training.png Blog - [Infographic] Running Training: How To Get Started https://www.drivefitness.com.au/blog/2018/7/3/well-done-gold-coast-marathon-team monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/6/29/video-how-to-get-started-with-running monthly 0.5 2018-07-19 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529544157013-0MP7QHPGTBVCKMPJ4CMK/Vidthumb-shouldermob1.png Blog - [VIDEO] How To Get Started With A Running Program? https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529543099045-87UFCSS2DGJ4EI0GTWC0/Josh+video+thumbnail.png Blog - [VIDEO] How To Get Started With A Running Program? https://www.drivefitness.com.au/blog/2018/6/28/gold-coast-running-team-update monthly 0.5 2019-01-31 https://www.drivefitness.com.au/blog/2018/6/25/results-spotlight-peter monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529918865157-IFARRK0OXLB36MJHERWI/peter-b-circle.png Blog - Results Spotlight - Peter https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529541497551-WTTPD1Z6J7LO5UDRRUFJ/scott-mcdonald-testimonial.png Blog - Results Spotlight - Peter - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529919530102-8BJQT0ZTN5F4XAY72BUO/belinda-s-circle.png Blog - Results Spotlight - Peter - "I’ve been able to compete in events with my family & friends that I didn’t ever think would be possible. I’ve done Tough Mudder, Spartan Race, my first marathon last year & my first olympic distance triathlon this year. The Drive Fitness personal trainers will always support you with whatever goals you want to achieve.”* - Belinda   Read more here [video]... https://www.drivefitness.com.au/blog/2018/6/25/bridge-to-brisbane-team-now-open monthly 0.5 2021-05-10 https://www.drivefitness.com.au/blog/2018/6/23/bench-press-challenge-2018 monthly 0.5 2019-06-22 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529744265552-DVPH57MDRZ8WIEZ9W3EA/IMG_9811.jpg Blog - Bench Press Challenge 2018 Results https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529744287730-CKL1INZN3Z2OOXQQ1AN3/IMG_9814.jpg Blog - Bench Press Challenge 2018 Results https://www.drivefitness.com.au/blog/2018/6/8/video-how-to-improve-your-posture monthly 0.5 2018-06-29 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529544157013-0MP7QHPGTBVCKMPJ4CMK/Vidthumb-shouldermob1.png Blog - [VIDEO] How To Improve your Posture https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529543099045-87UFCSS2DGJ4EI0GTWC0/Josh+video+thumbnail.png Blog - [VIDEO] How To Improve your Posture https://www.drivefitness.com.au/blog/2018/6/19/online-3-week-burpee-mastery-program monthly 0.5 2018-07-07 https://www.drivefitness.com.au/blog/2017/6/18/bench-press-challenge-2018 monthly 0.5 2018-06-18 https://www.drivefitness.com.au/blog/2018/6/12/4-week-workout-series monthly 0.5 2018-06-12 https://www.drivefitness.com.au/blog/2018/6/11/results-spotlight-belinda monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1528696471045-XBSF8Q1SBSZQL2YRXE6L/belinda-s-circle.png Blog - Results Spotlight - Belinda https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529541393641-KP7Y8AGN5TOIQ3DZYKOD/erica.png Blog - Results Spotlight - Belinda - “I lost 6.4kg of fat, decreased my body fat percentage by 4.4%, increased my muscle mass & lost 7cm from my mid section. In the end i achieved more than I had set out to and made some lifestyle changes along the way that I’ll definitely stick to.”* - Erica Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1529541497551-WTTPD1Z6J7LO5UDRRUFJ/scott-mcdonald-testimonial.png Blog - Results Spotlight - Belinda - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://www.drivefitness.com.au/blog/2018/6/8/results-spotlight-claire monthly 0.5 2018-06-08 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1528438460621-USZ3KJFSJB2WLN517UPP/claire-b-circle2.png Blog - Results Spotlight - Claire https://www.drivefitness.com.au/blog/2018/6/8/video-shoulder-mobility-tips-tricks monthly 0.5 2018-08-09 https://www.drivefitness.com.au/blog/2018/5/29/results-spotlight-shayne monthly 0.5 2018-06-08 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1527589947836-0GKQUQCG6GX4IFZW5K00/shayne-circle.png Blog - Results Spotlight - Shayne https://www.drivefitness.com.au/blog/2018/5/24/concept-2-bikeerg-arrive-drive-fitness-tarragindi monthly 0.5 2018-05-24 https://www.drivefitness.com.au/blog/2018/5/17/results-spotlight-lisa monthly 0.5 2018-05-29 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1526842781502-3MWXPNQRRCI4X8NKXNYX/lisa-d-circle.png Blog - Results Spotlight - Lisa https://www.drivefitness.com.au/blog/2018/5/18/spartan-race-gold-coast-1-september-2018 monthly 0.5 2018-05-19 https://www.drivefitness.com.au/blog/2018/5/17/results-spotlight-tania monthly 0.5 2018-05-24 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1526541264123-J6RJZ597SVTOOOV17E4M/tania-circle.png Blog - Results Spotlight - Tania https://www.drivefitness.com.au/blog/2018/5/15/results-spotlight-matt monthly 0.5 2018-05-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1526344392402-HEQY4M2TF2GRCV43WJOJ/matt-p-circle.png Blog - Results Spotlight - Matt https://www.drivefitness.com.au/blog/2018/5/148/drive-fitness-hoodie monthly 0.5 2019-04-09 https://www.drivefitness.com.au/blog/2018/5/10/women-strength-training monthly 0.5 2018-05-10 https://www.drivefitness.com.au/blog/2017/5/10/results-spotlight-erica monthly 0.5 2018-05-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1525910897509-KB06VBP1ZP6BSY3TT7LF/erica.png Blog - Results Spotlight - Erica Erica lost 6.4kg of fat, decreased her body fat percentage by 4.4%, increased her muscle mass & lost 7cm from her mid section. https://www.drivefitness.com.au/blog/2017/5/8/results-spotlight-justin monthly 0.5 2018-05-08 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1525769539632-JK2TK5XKYDBDJXZCR3NL/justin.png Blog - Results Spotlight - Justin Justin competed in the Pan Pacific Masters Games and won Gold in the 60m, 100m, 200m and Silver in the 400m Athletic Sprints. https://www.drivefitness.com.au/blog/2018/5/3/infographic-10-tips-to-help-you-stay-motivation monthly 0.5 2018-05-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1525308604477-REC2M5N0WB98DT0B287H/Motivation+Tips.png Blog - [Infographic] 10 Tips To Help You Stay Motivation https://www.drivefitness.com.au/blog/2017/5/1/results-spotlight-prue monthly 0.5 2018-05-08 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1525770333235-DJYFVS9KIUJ0D3W1YY8N/prue.png Blog - Results Spotlight - Prue Prue feels the most energetic, alert & strong that she's ever felt in her life! https://www.drivefitness.com.au/blog/2018/5/1/3-reasons-why-you-should-bench-press monthly 0.5 2018-05-01 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1525135915505-1CHWV8XG84US3887C3RR/3+Reasons+Why+You+Should+Bench+Press.png Blog - [Infographic] 3 Reasons Why You Should Bench Press https://www.drivefitness.com.au/blog/2018/4/27/stretching-how-when-why monthly 0.5 2018-05-10 https://www.drivefitness.com.au/blog/2018/4/3-week-crazy-push-up-program monthly 0.5 2019-04-10 https://www.drivefitness.com.au/blog/2018/4/23/team-rowing-challenge-results-2018 monthly 0.5 2018-04-23 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1524477135249-6ZPLMCI8J9P1JECHREH9/IMG_9003.jpg Blog - Team Rowing Challenge Results 2018 1st Place: Lee, Jess, (Michael - Personal Trainer), Jas, Ben https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1524477229648-T9KMU09EL5LE26JK3FQQ/IMG_9001.jpg Blog - Team Rowing Challenge Results 2018 3rd Place - Portia, Carly, Max, Greg https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1524477301204-35Y65Y469L5D1OL7KAZQ/IMG_9002.jpg Blog - Team Rowing Challenge Results 2018 2nd Place - Lisa, Peter, (Josh - Personal Trainer), Craig, Susan https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1524477457934-8J7X2X4AQSFDZW0IPBUK/IMG_3725.JPG Blog - Team Rowing Challenge Results 2018 Click to enlarge... https://www.drivefitness.com.au/blog/2018/4/19/video-results-spotlight-brooke monthly 0.5 2018-04-19 https://www.drivefitness.com.au/blog/2017/3/17/bench-press-challenge-2018 monthly 0.5 2018-06-17 https://www.drivefitness.com.au/blog/2018/4/09/team-rowing-challenge-returns-21-april monthly 0.5 2018-04-09 https://www.drivefitness.com.au/blog/2017/4/17/results-spotlight-steph monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1522975015660-7FQ0WLQP58KK4OSG1N4N/steph-mitchell-circle.png Blog - Results Spotlight - Steph Steph lost over 9kg in just 10 weeks and feels fantastic! https://www.drivefitness.com.au/blog/2017/4/17/results-spotlight-brooke monthly 0.5 2018-08-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1522796122503-WXB5DWNYU98SQ1UEB9DW/brooke-davis-circle.png Blog - Results Spotlight - Brooke https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533602690528-ZV1PUPXEWL9T516T2IHC/belinda-s-circle.png Blog - Results Spotlight - Brooke - "I’ve been able to compete in events with my family & friends that I didn’t ever think would be possible. I’ve done Tough Mudder, Spartan Race, my first marathon last year & my first olympic distance triathlon this year. The Drive Fitness personal trainers will always support you with whatever goals you want to achieve.”* - Belinda   Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1533602803390-G0CMK8ZYP1QBASX1UTT0/scott-mcdonald-testimonial.png Blog - Results Spotlight - Brooke - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott   Read more here... https://www.drivefitness.com.au/blog/2017/10/16/10-week-transformation-challenge-winner-announcement-n8npt monthly 0.5 2018-11-07 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1522750946873-IWUN8J9LKQOMYD8XM5MY/david-shortt-testimonial.png Blog - 10 Week Transformation Challenge Winner Announcement https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1522750902669-ZEV20AZJZ5GGYICTW5GG/brooke-davis-testimonial.png Blog - 10 Week Transformation Challenge Winner Announcement https://www.drivefitness.com.au/blog/2018/4/2/high-protein-foods-what-are-they monthly 0.5 2018-08-09 https://www.drivefitness.com.au/blog/2018/3/27/total-tabata-online-program monthly 0.5 2020-01-01 https://www.drivefitness.com.au/blog/2018/3/10-week-transformation-challenge-3-weekstogo monthly 0.5 2018-03-26 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1522040344148-19AUT29SYIFKLPU699SI/File_001+%2840%29.png Blog - 3 Days to Go - 10 Week Transformation Challenge Final Scans This Wednesday https://www.drivefitness.com.au/blog/2018/3/10-week-transformation-challenge-final-scans monthly 0.5 2018-10-25 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1521600186091-41AF5BKGI34GZLUS529V/File_001+%2844%29.png Blog - 10 Week Transformation Challenge Final Scans https://www.drivefitness.com.au/blog/2016/10/7/join-the-drive-fitness-running-club-on-strava-78tlj monthly 0.5 2018-03-13 https://www.drivefitness.com.au/blog/2017/4/17/results-spotlight-jacob monthly 0.5 2018-04-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1520814376905-KHWJVS96FB0P8VG9KYXW/jacob-circle.png Blog - Results Spotlight - Jacob Jacob lost 17kg in 10 weeks and has increased overall strength and weight lifting technique. https://www.drivefitness.com.au/blog/2018/3/8/drive-fitness-hoodie-preorder-now-open monthly 0.5 2021-02-23 https://www.drivefitness.com.au/blog/2017/2/22/gold-coast-running-festival-team-2018-wnjna monthly 0.5 2018-03-07 https://www.drivefitness.com.au/blog/2017/3/4/16-week-half-marathon-training-program-2018 monthly 0.5 2019-02-19 https://www.drivefitness.com.au/blog/2017/2/18/marathon-training-program-intermediate monthly 0.5 2019-02-19 https://www.drivefitness.com.au/blog/2018/2/7/how-to-breathe-correctly-during-weight-training monthly 0.5 2018-02-28 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1519812999703-BD7BJULTT9NR8UE1633X/How+to+Breathe+while+weight+training%3F.png Blog - How to breathe during weight training? 3 tips to get the most out of your weight training sessions by breathing correctly. https://www.drivefitness.com.au/blog/2018/2/7/benefits-of-circuit-training monthly 0.5 2018-06-29 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1518607100366-T9PR86P6LJF4PMXNQX8K/info+graphic+circuit+training.png Blog - [Infographic] Benefits of Circuit Training: 3 Reasons Why You Should Include Circuit Training https://www.drivefitness.com.au/blog/2018/2/7/fact-vs-fiction-myths-of-exercise-fat-loss monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1518000511732-Z6R8C5M8P45YGLZMA9X8/info+graphic+fact+vs+fiction+exercise+and+fat+loss.png Blog - Fact VS Fiction: Myths of Exercise & Fat Loss https://www.drivefitness.com.au/blog/2018/1/29/team-rowing-challenge-returns-28-april monthly 0.5 2019-02-18 https://www.drivefitness.com.au/blog/2017/8/31/friends-train-free-in-february monthly 0.5 2018-08-29 https://www.drivefitness.com.au/blog/2017/7/28/10-week-transformation-challenge-january-2018-dzr6n monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784049937-J7DZTQD209TTB3AQMI0O/janine.png Blog - 10 Week Transformation Challenge - Last Call - "I couldn't be happier with my results - I lost 6.8kg, 6.1kg of fat & reduced my body fat percentage by 3.7%. I'm wearing clothes I haven't fit in for 3 years & achieved the personal goal I set for myself."* - Janine Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783972794-IOMM3LFNNTAQSVU2BRCC/darren-blin-testimonial.png Blog - 10 Week Transformation Challenge - Last Call - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783643388-MPI7JIDPCDKWPU74PV9K/sophia-pomeroy-testimonial.png Blog - 10 Week Transformation Challenge - Last Call - "In 10 weeks I achieved a total weight loss of 13.1kg, fat loss of 11.3kg and a fat loss percentage of 7.3%. I also achieved my own side goal of running 5km."* - Sophia   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783724784-BEQFGEWO43GJF80N49AE/david-testimonial-hi-res.png Blog - 10 Week Transformation Challenge - Last Call - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784179454-UM4IQ0RF0H32R9NHZG8X/image-asset.png Blog - 10 Week Transformation Challenge - Last Call - “The 10 Week Transformation Challenge Info night provided by David really made sense to me & helped me focus. I’m very happy with losing 6kg!”* - Sharon Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783483833-124674Z4DEPYA1M5XC09/ben-collins-testimonial.png Blog - 10 Week Transformation Challenge - Last Call - “In the 6 months since May 2017 I have lost over 20kg, starting at 114.5kg and currently sitting at 92.5kg. This is one of the biggest changes I have made in my life and I won’t go back.”* - Ben   Read more here... https://www.drivefitness.com.au/blog/2017/7/28/10-week-transformation-challenge-results monthly 0.5 2018-01-09 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784049937-J7DZTQD209TTB3AQMI0O/janine.png Blog - Check out these results from last year's Transformation Challenges - "I couldn't be happier with my results - I lost 6.8kg, 6.1kg of fat & reduced my body fat percentage by 3.7%. I'm wearing clothes I haven't fit in for 3 years & achieved the personal goal I set for myself."* - Janine Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783972794-IOMM3LFNNTAQSVU2BRCC/darren-blin-testimonial.png Blog - Check out these results from last year's Transformation Challenges - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783643388-MPI7JIDPCDKWPU74PV9K/sophia-pomeroy-testimonial.png Blog - Check out these results from last year's Transformation Challenges - "In 10 weeks I achieved a total weight loss of 13.1kg, fat loss of 11.3kg and a fat loss percentage of 7.3%. I also achieved my own side goal of running 5km."* - Sophia   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783724784-BEQFGEWO43GJF80N49AE/david-testimonial-hi-res.png Blog - Check out these results from last year's Transformation Challenges - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784179454-UM4IQ0RF0H32R9NHZG8X/image-asset.png Blog - Check out these results from last year's Transformation Challenges - “The 10 Week Transformation Challenge Info night provided by David really made sense to me & helped me focus. I’m very happy with losing 6kg!”* - Sharon Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783483833-124674Z4DEPYA1M5XC09/ben-collins-testimonial.png Blog - Check out these results from last year's Transformation Challenges - “In the 6 months since May 2017 I have lost over 20kg, starting at 114.5kg and currently sitting at 92.5kg. This is one of the biggest changes I have made in my life and I won’t go back.”* - Ben   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1515489562520-V7K963XRV9Q9OVLKJNBS/scott-mcdonald-testimonial.png Blog - Check out these results from last year's Transformation Challenges - “I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1515489605288-T2YWJ9HZVI9YE36P11JU/tenille-testimonial.png Blog - Check out these results from last year's Transformation Challenges - “In 10 weeks I lost 3% body fat and 3kgs! I’m currently the healthiest and lightest I have been in 5 years. I am 100% more comfortable in my clothes and going out and I’m more confident & happy.”* - Tenille Read more here... https://www.drivefitness.com.au/blog/2017/7/28/10-week-transformation-challenge-january-2018 monthly 0.5 2018-01-15 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784049937-J7DZTQD209TTB3AQMI0O/janine.png Blog - 10 Week Transformation Challenge - Starting Monday 22 January - "I couldn't be happier with my results - I lost 6.8kg, 6.1kg of fat & reduced my body fat percentage by 3.7%. I'm wearing clothes I haven't fit in for 3 years & achieved the personal goal I set for myself."* - Janine Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783972794-IOMM3LFNNTAQSVU2BRCC/darren-blin-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 22 January - "I dropped 11.6kg over a 10 week period. I'm going to try and lose another 5kg over the next couple months and I've already signed up to compete in the Brisbane to Bridge 5km run in August."* - Darren   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783643388-MPI7JIDPCDKWPU74PV9K/sophia-pomeroy-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 22 January - "In 10 weeks I achieved a total weight loss of 13.1kg, fat loss of 11.3kg and a fat loss percentage of 7.3%. I also achieved my own side goal of running 5km."* - Sophia   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783724784-BEQFGEWO43GJF80N49AE/david-testimonial-hi-res.png Blog - 10 Week Transformation Challenge - Starting Monday 22 January - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David   Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514784179454-UM4IQ0RF0H32R9NHZG8X/image-asset.png Blog - 10 Week Transformation Challenge - Starting Monday 22 January - “The 10 Week Transformation Challenge Info night provided by David really made sense to me & helped me focus. I’m very happy with losing 6kg!”* - Sharon Read more here... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1514783483833-124674Z4DEPYA1M5XC09/ben-collins-testimonial.png Blog - 10 Week Transformation Challenge - Starting Monday 22 January - “In the 6 months since May 2017 I have lost over 20kg, starting at 114.5kg and currently sitting at 92.5kg. This is one of the biggest changes I have made in my life and I won’t go back.”* - Ben   Read more here... https://www.drivefitness.com.au/blog/2017/12/31/my-5-drive-fitness-highlights-from-2017 monthly 0.5 2018-12-10 https://www.drivefitness.com.au/blog/2017/12/23/merry-christmas monthly 0.5 2018-12-23 https://www.drivefitness.com.au/blog/2017/2/22/gold-coast-running-festival-team-2018 monthly 0.5 2017-12-17 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1513503734076-EYUFVNCBEQN648T56JAW/Drive+Fitness+-+Gold+Coast+Team.png Blog - Gold Coast Running Team NOW OPEN- 10km, 21km & 42km https://www.drivefitness.com.au/blog/2016/11/15/drive-fitness-gift-card-special-2017 monthly 0.5 2018-12-13 https://www.drivefitness.com.au/blog/2017/11/30/personal-trainers-set-the-pace-in-the-12-exercises-of-christmas-workout monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1512026474482-GY2BPM6E0QZ1SFXM6ABP/Drive-Fitness-personal-training-brisbane-christmas-workout-2017+%287+of+54%29.jpg Blog - 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My greatest achievements at Drive Fitness are losing 10kg, going from a size 36 to 32 inch waist and completing trifecta spartan races.”* - Peter Read more here [video]... https://www.drivefitness.com.au/blog/2017/4/12/results-spotlight-sophia monthly 0.5 2017-11-03 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1509653198422-B05CVA9HIGGXZCOYEGR5/sophia-testimonial.png Blog - Results Spotlight - Sophia Sophia lost 11.3kg of body fat in 10 weeks & ran 5km. 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I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy Read more here [video]… https://www.drivefitness.com.au/blog/2017/4/6/10-week-transformation-challenge-final-day monthly 0.5 2017-04-06 https://www.drivefitness.com.au/blog/2017/3/31/5-reasons-why-you-should-bench-press monthly 0.5 2017-03-31 https://www.drivefitness.com.au/blog/2017/3/28/the-crazy-drive-fitness-push-up-program-starts-monday-10-april monthly 0.5 2017-03-28 https://www.drivefitness.com.au/blog/2017/3/28/10-week-transformation-challenge-final-scan monthly 0.5 2017-03-28 https://www.drivefitness.com.au/blog/2017/3/17/bench-press-challenge-17-june-2017 monthly 0.5 2018-04-16 https://www.drivefitness.com.au/blog/2017/3/13/7-day-free-boot-camp-pass monthly 0.5 2017-03-13 https://www.drivefitness.com.au/blog/2017/3/10/the-benefits-of-a-drive-fitness-personal-trainer monthly 0.5 2017-03-10 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1489108958243-RUJ0VMLAEO5SX3TAL9OB/image-asset.png Blog - 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Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219166558-XVGPZU0FD2RKU0AZLCS7/Drive-Fitness-Team-Rowing-Challenge-2014-42.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219199237-515F481KK7W8ZA84U5DU/Drive-Fitness-Team-Rowing-Challenge-2014-43.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219210027-S0NM4D6ZCJANA7NUNQY7/Drive-Fitness-Team-Rowing-Challenge-2014-44.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219238197-MRWU115ZPM5F4L483E61/Drive-Fitness-Team-Rowing-Challenge-2014-45.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219248724-ZZ518RFO9KEVVK2XDSIM/Drive-Fitness-Team-Rowing-Challenge-2014-46.jpg Blog - 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Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219341594-25VMMG7YT1JU4TPDV8X8/Drive-Fitness-Team-Rowing-Challenge-2014-52.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219343851-WWEHBOVKJWU1S6HP9WU1/Drive-Fitness-Team-Rowing-Challenge-2014-53.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219373768-KREX4ODLZH476B0EI0AA/Drive-Fitness-Team-Rowing-Challenge-2014-54.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219372828-SE56Z4G110GNE14GK6V9/Drive-Fitness-Team-Rowing-Challenge-2014-55.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219409386-FAS7RTT18QZE39JZGOI3/Drive-Fitness-Team-Rowing-Challenge-2014-56.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219402288-A0XD8D3R3OW7ECPNEXBM/Drive-Fitness-Team-Rowing-Challenge-2014-57.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219430283-656FDD9A0DJZKUVD3YR8/Drive-Fitness-Team-Rowing-Challenge-2014-58.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219444105-F0PB9Y2M2KXF20WA3L9P/Drive-Fitness-Team-Rowing-Challenge-2014-59.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219461794-LG9K2T13IAMI4NHHN7GN/Drive-Fitness-Team-Rowing-Challenge-2014-60.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219478580-3EMC382918TUWL5IFI83/Drive-Fitness-Team-Rowing-Challenge-2014-61.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219491272-1GHMYKKO2QXQYYYYDE1J/Drive-Fitness-Team-Rowing-Challenge-2014-62.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219508586-MN3A4EY8A8W30XLFG917/Drive-Fitness-Team-Rowing-Challenge-2014-63.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219518968-XG9GB0IFC37JKJ95VLQM/Drive-Fitness-Team-Rowing-Challenge-2014-64.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219535266-GYQFJPLCJT3PK05REB20/Drive-Fitness-Team-Rowing-Challenge-2014-65.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219551405-ZE6EUOU0XKT9GCM2MN5B/Drive-Fitness-Team-Rowing-Challenge-2014-66.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219561415-5UCZNEHL2SMTPN10A2MW/Drive-Fitness-Team-Rowing-Challenge-2014-67.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219588720-UT1DYJ5PH4ZGSM2I6ONR/Drive-Fitness-Team-Rowing-Challenge-2014-68.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219593671-ODQ7SFCF0XG8T5J0Y3S0/Drive-Fitness-Team-Rowing-Challenge-2014-69.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219617555-OAOBG990GONPCEGSTO09/Drive-Fitness-Team-Rowing-Challenge-2014-70.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219619382-NN0AC51WXK3WPEG437PG/Drive-Fitness-Team-Rowing-Challenge-2014-71.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219649778-QUYIAZ6P07NN82WJG02O/Drive-Fitness-Team-Rowing-Challenge-2014-72.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219647012-YSJXARXC362XJOO8RVQT/Drive-Fitness-Team-Rowing-Challenge-2014-73.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219670394-AOCIA4GVENDQIU2VM727/Drive-Fitness-Team-Rowing-Challenge-2014-74.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219692711-OV6E98U0TTQ7KBJ8CVBV/Drive-Fitness-Team-Rowing-Challenge-2014-75.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219692792-7MAGAAGSH9VDOTG5OOKV/Drive-Fitness-Team-Rowing-Challenge-2014-76.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219722987-T9AKDHBJQ96LU3IG0F9M/Drive-Fitness-Team-Rowing-Challenge-2014-77.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219720794-VXHUII6V7NGKFF5361XM/Drive-Fitness-Team-Rowing-Challenge-2014-78.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219752588-KFN65N1KEGW4R8VBWIUP/Drive-Fitness-Team-Rowing-Challenge-2014-79.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219748821-RM95QD3P0U18RP7B1LC5/Drive-Fitness-Team-Rowing-Challenge-2014-80.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219776031-VV1WU8QQWWA4127J70QB/Drive-Fitness-Team-Rowing-Challenge-2014-81.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219783453-4XVUH7IENWWF8OT7YK44/Drive-Fitness-Team-Rowing-Challenge-2014-82.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219801431-U84ITY8EXOHH7ON1D51D/Drive-Fitness-Team-Rowing-Challenge-2014-83.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219808884-62TFTY7KY8E2A5X6U54Q/Drive-Fitness-Team-Rowing-Challenge-2014-84.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219835197-RC8XMP040IZO564L5ZA5/Drive-Fitness-Team-Rowing-Challenge-2014-85.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219839767-M0119MSLUOPL1W1LDC0N/Drive-Fitness-Team-Rowing-Challenge-2014-86.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219869299-3J48O0X457WW6Q3LD59D/Drive-Fitness-Team-Rowing-Challenge-2014-87.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219862095-M6UDCGRKJGM5XUNZNM5U/Drive-Fitness-Team-Rowing-Challenge-2014-88.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219891111-LK3NNOM8D2FUEFYSY0R5/Drive-Fitness-Team-Rowing-Challenge-2014-89.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219905262-DOL7L3JQMSRTQQF4D08F/Drive-Fitness-Team-Rowing-Challenge-2014-90.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219920561-MHQBOFQ0DLUGMWOIFTVF/Drive-Fitness-Team-Rowing-Challenge-2014-91.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219939925-NPVGWTQPLQJGTGC0SG7L/Drive-Fitness-Team-Rowing-Challenge-2014-92.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219952127-503O74S5W7F2PJ2K6SBH/Drive-Fitness-Team-Rowing-Challenge-2014-93.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219963370-K8LHXG705SEZFTY1T5FZ/Drive-Fitness-Team-Rowing-Challenge-2014-94.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219977451-G28XVDC4D7YA2OFVJ49T/Drive-Fitness-Team-Rowing-Challenge-2014-95.jpg Blog - Team Rowing Challenge - Saturday 21 March https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1396219981534-2A27DAYWDVM838CUFJJU/Drive-Fitness-Team-Rowing-Challenge-2014-96.jpg Blog - Team Rowing Challenge - Saturday 21 March https://www.drivefitness.com.au/blog/2014/12/1/12-exercises-of-christmas-workout-video-check-it-out monthly 0.5 2014-12-04 https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983198784-BDLQJ39W0U3RUZGZLUSN/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-1.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983195160-2DOA9GXGK77SZTC87J4B/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-2.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983208430-J57F8UDF6K5S17EI50VQ/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-3.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983211078-ZS0CNENI0XSUFHBDNOP0/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-4.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983215512-1146E0GEYN01HRFJOC0X/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-5.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983220985-6RVM8BBR0L2GV30EY0PR/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-6.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983225710-2RQS1Q3SV21U0PT6203T/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-7.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983234433-KZ365M0WI3MZB1M2NNQC/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-8.jpg Blog - 12 Exercises Of Christmas Workout Video - Check it Out https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1416983241204-TAH5ASS51XQT2ZRPUU0L/Personal-Trainer-Brisbane-Drive-Fitness-Team-Workout-9.jpg Blog - 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50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806784848-00TZQ14XSPTVGHQ7I5HP/Drive-Fitness-Boot-Camp-Brisbane-69.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806788829-JBFMB6XIFSEM1K7A0FYB/Drive-Fitness-Boot-Camp-Brisbane-70.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806797398-2BS4DU1RY8IWE7LCF6LN/Drive-Fitness-Boot-Camp-Brisbane-71.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806803679-9A8JEZQXRZKLL63LYM67/Drive-Fitness-Boot-Camp-Brisbane-72.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806814421-GYP4EC6AKVJ01Z88WW7A/Drive-Fitness-Boot-Camp-Brisbane-73.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806816773-HWNPE3OCWKSIF79L9CSH/Drive-Fitness-Boot-Camp-Brisbane-74.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806827207-HHPF0N6LN0M56K507JD7/Drive-Fitness-Boot-Camp-Brisbane-75.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806829252-VTGX3WMXE9Q2PDUZ64W2/Drive-Fitness-Boot-Camp-Brisbane-76.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806841510-PD5GOPMF15NBTSHN4NC6/Drive-Fitness-Boot-Camp-Brisbane-77.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806846062-WO21W8FRPPRMC06CF30V/Drive-Fitness-Boot-Camp-Brisbane-78.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806855258-IVHW71QDY7UM8PLK2K3D/Drive-Fitness-Boot-Camp-Brisbane-79.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806860042-V5DI9144JBFJ6PY089OY/Drive-Fitness-Boot-Camp-Brisbane-80.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806864549-D1AOL02ZWQLJKC49391N/Drive-Fitness-Boot-Camp-Brisbane-81.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806869022-Q7QSJ7F2O34E3WMVI8EA/Drive-Fitness-Boot-Camp-Brisbane-82.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806876321-L5S7BFJ906CTFNSYXWOW/Drive-Fitness-Boot-Camp-Brisbane-83.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806874713-POSYQJMRGH4AFASGEFEK/Drive-Fitness-Boot-Camp-Brisbane-84.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806882864-IPJRJYQNNGRM6130FHQP/Drive-Fitness-Boot-Camp-Brisbane-85.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806885581-ERCX8GOB7Z5M2GEO4CJ1/Drive-Fitness-Boot-Camp-Brisbane-86.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806901155-LGXBN98PWYMRX1QMCH2F/Drive-Fitness-Boot-Camp-Brisbane-87.jpg Blog - 50 Day Weight Loss Challenge Results - 393.8kg Lost in Total! https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1384806901685-YJ89PBYPHEB2C530H3TM/Drive-Fitness-Boot-Camp-Brisbane-88.jpg Blog - 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I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1535100500406-6GL2D35QC15HZWRW6RSD/david-o-circle.png Home - “I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David Read more here [video]... https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1616542414142-6IEBNO8RR9NRSFEIGD01/mel-circle.png Home - “Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. 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