Join me for our next 6 week block of Kettlebell Club starting Friday 9 February. It will include 6 x 1 hour training sessions working on technique, strength, conditioning and mobility specific to kettlebell lifting & a great all body workout. Sessions limited to 8 people & beginners groups through to experienced lifter groups available.
The 2024 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2024 calendar year - how many of the challenges can you attempt?! Find out more and see The Grid here…
Inbody Body Composition Analysis Scanning in Brisbane. Find out more here and contact us to book a scan.
I’m offering complimentary 15min phone consultations to help you get started with your new year’s health & fitness goals and set yourself up for success in 2024.
The 8 Week Transformation Challenge New Year Edition starts Monday 29 January. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2024. Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
The 12 Exercises Of Christmas Workout starts today! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…
Thank you to everyone for participating in the Drive Fitness Lift Challenge on Saturday 11 November. Well done to all lifters for your commitment to your strength training program on the lead up and congratulations to everyone who achieved a personal best. It was incredibly rewarding to see so many great results and a fantastic event to be involved in with you. Check out the full results here...
Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough!
Well done to everyone for completing the transformation challenge and for your commitment over the 8 week period! We’ve once again seen so many great results and we look forward to sharing them with you. Check out our winner’s announcement and some very impressive honourable mentions here…
Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place this Friday and booking is now open. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
