I’m excited to announce the 4th and final workout of the 4 Week Workout Series. This is the first time that any of these Bulgarian bag exercises have been included in the series and they will put your technique to the test in a way that only Bulgarian bags can. Well done for making it this far & I hope you enjoy workout 4. Checkout workout 4 and full details about the 4 WWS here.…
I hope you’re enjoying the 4 Week Workout Series so far. Workout 1 is done, Workout 2 is underway and it’s time to announce workout 3. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 3 and full details about the 4 WWS here...
Congratulations to all competitors for taking part in the 9th annual Drive Fitness 4 Week Workout Series. I hope you appreciated the extra challenge, had the oppurtunity to try something new & had fun along the way.
The total score for the 4 week workout series is calculated by adding together your places for all 4 workouts - lower total score the better. Well done to our overall winners and special mention to the top 20 for your amazing performance. Check out the top 20 and see a summary of all workouts from the 4 Week Workout Series 2023 here. If you’d like to know your place for individual workouts or overall you can ask your trainer at your next session.
Thank you for getting involved in another awesome workout series!