WEEK 5 CHALLENGE!

Every week of the 50 Day Weight Loss Challenge we are going to give you something to focus on.

DON'T EAT PROCESSED MEATS. 

Whole cuts only! Don't eat any processed meats. For example; EAT - beef steak, chicken breast, fish fillets, DON'T EAT - sausages, hot dogs, sectioned & formed deli cuts.