David lost 20kg of body fat and improved his fitness & strength

David lost 20kg of body fat and improved his fitness & strength

I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.
— David

I lost 18kg of weight, lost 20kg of body fat and gained 1.3kg in muscle mass in 10 weeks.

My personal trainer helped me with accountability, challenging workouts and positive reinforcement. The Drive Fitness app and online support helped me to set up successful home routines.

I'm feeling excited about my results and I'm looking forward to the next challenge. I'm happy to have my enjoyment of life back.

The highlight of my training so far has been seeing my improvements aerobically as well as in my strength. Pushing the sled would have to be one of my personal exercise favourites.

Make the decision, set a goal and Drive Fitness will help you make it happen. Thanks so much Jacob and the rest of the personal training team.

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