If you train at Drive Fitness Tarragindi be ready for a surprise (& not a pleasant one) when you turn up to personal training this week - our first Schwinn Airdyne has arrived. HAVE FUN!
The Schwinn Airdyne has stood the test of time as one of the most beneficial training tools partly due to the unique involvement of both the upper & lower body while still retaining a traditional cycling action. It has recently been making a strong come back and as always we are on the look out to include the most effective training methods in your training programs.
We look forward to creatively finding ways to include the Schwinn Airdyne in your training sessions!