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Drive Fitness Personal Training & Boot Camp Group Fitness Brisbane

  • Home
  • Services
    • Personal Training
    • Small Group Personal Training
    • Outdoor Group Fitness
    • Teenage Fitness Sessions
    • Online Personal Training
    • Body Composition Analysis
  • Locations
    • Personal Training Studios
    • Outdoor Group Fitness
  • Client Results
  • Blog
  • Login
    • BOOKING ACCOUNT
    • ONLINE PERSONAL TRAINING
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Blog


We like to keep busy - stay up to date with everything going on at Drive Fitness.

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Featured
4 Week Workout Series - Starting Monday 21 July
Jun 12, 2025
Workout Series, Events
4 Week Workout Series - Starting Monday 21 July
Jun 12, 2025
Workout Series, Events

The 11th Annual Drive Fitness 4 Week Workout Series begins on Monday 21 July 2025. The inaugural 4 Week Workout Series appeared on the Drive Fitness event schedule in 2015 and it’s remained a permanent fixture and a yearly highlight for many Drive Fitness clients (and trainers) ever since. Find out more here…

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Jun 12, 2025
Workout Series, Events
Drive Fitness Hoodie Pre-Order
Jun 11, 2025
Latest News
Drive Fitness Hoodie Pre-Order
Jun 11, 2025
Latest News

The Drive Fitness hoodie is now available for pre-oder. We typically don’t keep hoodie stock all year round so don’t miss out! Pre-orders close Friday 27 June with stock expected to arrive mid July.

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Jun 11, 2025
Latest News
Body Composiiton Anaylsis: How Does It Work?
Jun 11, 2025
Body Composiiton Anaylsis: How Does It Work?
Jun 11, 2025

Drive Fitness provides body composition analysis using Inbody scanning. Find out more about it here…

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Jun 11, 2025
June Refer a Friend Reward - Inbody Body Composition Scan For You & Your Friend
Jun 4, 2025
June Refer a Friend Reward - Inbody Body Composition Scan For You & Your Friend
Jun 4, 2025

Refer a friend to Drive Fitness in June and receive a complimentary inbody body composition scan for both yourself and your friend. Find out more here…

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Jun 4, 2025
Body Composition Analysis: How Could It Be Helpful?
May 30, 2025
Body Composition Analysis: How Could It Be Helpful?
May 30, 2025

Drive Fitness provides body composition analysis using Inbody scanning. The process is non-invasive, only takes a few minutes and provides helpful information including how much body fat and muscle mass make up your body composition, where the fat and muscle is distributed across your body, your bone mineral content, how much energy you need for maintenance and much more. Including body composition scanning in your program could be useful for…

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May 30, 2025
Bridge To Brisbane 16 Week 10km Running Training Program 2025
May 2, 2025
Training, Events, Bridge to Brisbane
Bridge To Brisbane 16 Week 10km Running Training Program 2025
May 2, 2025
Training, Events, Bridge to Brisbane

This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact us.

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May 2, 2025
Training, Events, Bridge to Brisbane
Bridge To Brisbane 2025 10km Team NOW OPEN
Apr 27, 2025
Bridge to Brisbane, Events
Bridge To Brisbane 2025 10km Team NOW OPEN
Apr 27, 2025
Bridge to Brisbane, Events

The Bridge to Brisbane returns in 2025 on Sunday 14 September. Registration and the Drive Fitness Team is NOW OPEN and we’d love to have you join our team. All levels of running experience welcome! Checkout the registration instructions & team details here...

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Apr 27, 2025
Bridge to Brisbane, Events
8 Week Transformation Challenge Results Announcement
Apr 4, 2025
Transformation Challenge, Events
8 Week Transformation Challenge Results Announcement
Apr 4, 2025
Transformation Challenge, Events

Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…

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Apr 4, 2025
Transformation Challenge, Events
8 Week Transformation Challenge Final Inbody Scan Booking Open
Mar 24, 2025
8 Week Transformation Challenge Final Inbody Scan Booking Open
Mar 24, 2025

Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place this Friday and booking is now open. Keep up the great work, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...

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Mar 24, 2025
Kettlebell Sport One Arm Long Cycle Challenge - Friday 13 June
Mar 21, 2025
Kettlebell Sport
Kettlebell Sport One Arm Long Cycle Challenge - Friday 13 June
Mar 21, 2025
Kettlebell Sport

I’m excited to announce the date of our 3rd Annual Kettlebell Sport 10min One Arm Long Cycle Challenge taking place on Friday 13 June, 6:30pm @ Drive Fitness Tarragindi. Kettlebell sport and the one arm long cycle (also known as the clean & jerk) is a great exercise for both power & endurance and can therefore fit well into a training program for a variety of goals including strength, fitness, body composition and sports performance.

If you’re looking for something new to train for, in need of a new challenge, want to mix up your workouts or even beat a previous kettlebell long cycle personal best this could be a great event for you.

All levels of kettlebell lifting experience invited and if it’s new to you we can help you develop your technique in your training sessions. Let me or your trainer know so we can help you prepare. Find out more here…

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Mar 21, 2025
Kettlebell Sport
Friends Train Free in February
Feb 5, 2025
Specials, Events
Friends Train Free in February
Feb 5, 2025
Specials, Events

Friends train free in February! Help a friend get started with training and show your friends what we do at Drive Fitness for FREE. You can bring your friends along to any of your personal training or outdoor group fitness sessions during February 2025 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.

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Feb 5, 2025
Specials, Events
Half Marathon 16 Week Training Program
Feb 3, 2025
Training, Brisbane Marathon, Events
Half Marathon 16 Week Training Program
Feb 3, 2025
Training, Brisbane Marathon, Events

This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.

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Feb 3, 2025
Training, Brisbane Marathon, Events
8 Week Transformation Challenge Initial Scan Booking Open
Jan 30, 2025
8 Week Transformation Challenge Initial Scan Booking Open
Jan 30, 2025

The New Year Edition of the 8 Week Transformation Challenge starts Monday 3 February & it's time to book in for your initial body composition scan and the info night.

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Jan 30, 2025
The Drive Fitness Grid 2025
Jan 16, 2025
Events, The Grid
The Drive Fitness Grid 2025
Jan 16, 2025
Events, The Grid

The 2025 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2025 calendar year - how many of the challenges can you attempt?! Find out more and see The Grid here…

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Jan 16, 2025
Events, The Grid
8 Week Transformation Challenge New Year Edition
Jan 6, 2025
Transformation Challenge, Events
8 Week Transformation Challenge New Year Edition
Jan 6, 2025
Transformation Challenge, Events

The 8 Week Transformation Challenge New Year Edition starts Monday 3 February. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2025 Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...

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Jan 6, 2025
Transformation Challenge, Events
Complimentary 15min New Year Goal Setting Consultations
Jan 3, 2025
Complimentary 15min New Year Goal Setting Consultations
Jan 3, 2025

I’m offering complimentary 15min phone consultations to help you get started with your new year’s health & fitness goals and set yourself up for success in 2024.

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Jan 3, 2025
Dead Lift Challenge Results 2024
Dec 5, 2024
Dead Lift Challenge, Events
Dead Lift Challenge Results 2024
Dec 5, 2024
Dead Lift Challenge, Events

Thank you to everyone for participating in the Drive Fitness Lift Challenge this year with our adjusted in studio format. Well done to all lifters for your commitment to your strength training program on the lead up and congratulations to everyone who achieved a personal best. Check out the full results here...

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Dec 5, 2024
Dead Lift Challenge, Events
Results Spotlight - Carolyn
Dec 3, 2024
Results
Results Spotlight - Carolyn
Dec 3, 2024
Results

“My trainer has a great understanding of the skills I need to meet my objectives. He pushes me hard to be the best I can be, but couldn’t be more supportive and engaged in my journey.”

Well done Carolyn on your amazing results and thank you for allowing us to share it with others, we greatly appreciate it. Read more about Carolyn’s results here…

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Dec 3, 2024
Results
Results Spotlight - Ellen
Dec 3, 2024
Results
Results Spotlight - Ellen
Dec 3, 2024
Results

“The main thing though is I finally feel fit and strong, and now I enjoy exercise again. A far cry from the person that contacted you 3 months ago. The results above are just the details, it is enjoying being active and turning up to workouts again.”

Thank you Ellen for sharing your results with us and allowing us to share it with others, we greatly appreciate it. Read more about Ellen’s results here…

Read More →
Dec 3, 2024
Results
12 Exercises of Christmas Workout Announcement
Dec 2, 2024
12 Exercises Of Christmas, Events
12 Exercises of Christmas Workout Announcement
Dec 2, 2024
12 Exercises Of Christmas, Events

The 12 Exercises Of Christmas Workout starts Wednesday 3 December! Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change & the reps vary but there is one thing you know for certain; it's deliberately & unapologetically tough! Checkout the full workout here…

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Dec 2, 2024
12 Exercises Of Christmas, Events
Thank you for joining us for our end of year event
Nov 29, 2024
Events
Thank you for joining us for our end of year event
Nov 29, 2024
Events

Thank you to all our clients for joining us to celebrate another year of fitness at our end of year trail walk / run & morning tea on Saturday 16 November. It was great to have so many of you there and it was an amazing first time event - I’d like to do it again next year!

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Nov 29, 2024
Events
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