Online personal training programs specifically designed for your training goals, fitness level & exercise experience.
Do you need a personal trainer without the face to face contact?
Targeted training programs for you & your goals. Our online personal training provides all the great things about having a personal trainer without the face to face sessions.
we're not just keyboard warriors...
We're a 'real' personal training team established in 2007 operating 5 personal training studios in Brisbane, Australia. We provide in excess of 500 face to face personal training sessions every week - we must know our stuff, right?!?
We're With YOU EVERY STEP OF THE WAY!
We're only a click away at all times - here to answer questions, address concerns & just help out if you need us.
If you're not measuring - you're just GUESSING...
We monitor your workouts, track your results, acknowledge your great achievements & make adjustments to your online training program as required.
EVERYTHING YOU NEED ALL IN ONE PLACE...
Your training program, exercise videos, workout tracking & communication with your personal trainer all in one easy to use app accessible on your mobile device or computer anywhere, anytime.
Get a Drive Fitness personal trainer anywhere...
That's right, anywhere with an internet connection you're connected to your online personal training program & your personal trainer.
All programs come with peace of mind knowing you're in good hands - we've been getting great results for our clients since 2007!
TRAINING PROGRAM + NUTRITION GOALS
12 week online personal training program specifically designed for your training goals, fitness level & exercise experience.
Fully customised for your training environment - no equipment; no worries, access to a full gym; even better.
Online initial consultation & follow up after week 1 to ensure we get the online personal training program right for you.
Personalised nutrition targets for calories & protein calculated specifically for you and your training goals.
Fully integrated food diary for tracking your food intake that graphs and compares with your personalised nutrition targets.
MONITORING + ACCOUNTABILITY
Everything that’s included in BRONZE.
Monitoring of every completed workout by your online personal trainer to hold you accountable to your program.
Monitoring of your nutrition intake by your online personal trainer to hold you accountable to meeting your nutrition targets.
Support, motivation & accountability from your online personal trainer.
SPECIALISED PROGRAMS + THE EXTRAS
Everything that’s included in BRONZE & SILVER.
Scheduled fortnightly phone call with your online personal trainer to discuss any questions or concerns (up to 15min).
Adjustments to your online personal training program as required throughout the 12 week period.
Programs that require 4 or more different workouts each week such as competition preparation, muscle gain splits or specialised strength programs.