Our first Beep Test for 2014 takes place this Saturday 22 February 7am @ Ridge Street, Annerley (on the soccer field next to the bowls club). Come along and put your fitness to the test! The beep test is a great way to monitor your fitness improvements so come along and give it a go - all fitness levels welcome.

The beep test is used as a physical fitness requirement for the defence force, police and fire & rescue services. Check out some of the beep test requirements below and join us on Saturday 22 Febrauary to see how you compare.

Beep Test Requirements

  • Royal Australian Navy:Male/Female  6.1 
  • Royal Australian Air force: Male/Female 6.5 
  • Australian Army: Male/Female 7.5 
  • QLD Police Service: Male 7.8, Female 6.3
  • QLD Fire & Rescue Service: Male/Female 8.7
  • Special Forces: Male/Female 10.1