Congratulations to all our amazing 10 week transformation challenge participants for your big effort and fantastic results! It was great to see so many people achieve their goals during the 10 week period. Deciding on a winner from so many great results is such an incredibly difficult task and we would like to remind everyone that it's about your personal journey and not about winning the challenge itself. With that said It's now time to announce our male & female winner for the first 10 Week Transformation Challenge of 2018....
Our 10 Week Transformation Challenge focuses on total body composition change, not just weight loss in kilograms. To determine a male & female winner we look at muscle mass, fat mass and circumferences and then make the very hard decision of selecting our winners.
Congratulations to Brooke Davis from Drive Fitness Jindalee & David Shortt from Drive Fitness Tarragindi - you are the winners of our 10 Week Transformation Challenge & a NEW Apple Watch (or other sports watch of the same value if you prefer).
MALE WINNER: David Shortt
Weight Loss: 11.1kg
Fat Loss: 10.5kg
% Fat Loss: 7.5%
Muscle Gain: -0.2kg
FEMALE WINNER: Brooke Davis
Weight Loss: 6.3kg
Fat Loss: 6kg
% Fat Loss: 8.4%
Muscle Gain: 0.1kg
Male Runners Up: Michael Mellor
Weight Loss: 9.6kg
Fat Loss: 8.8kg
% Fat Loss: 7.9%
Muscle Gain: -0.5kg
Female Runners Up: Lisa Duncan
Weight Loss: 2.2kg
Fat Loss: 4.5kg
% Fat Loss: 6%
Muscle Gain: 1.2kg
Honourable Mention: Steph Mitchell
Weight Loss: 9.1kg
Fat Loss: 7.1kg
% Fat Loss: 2.4%
Muscle Gain: -1.3kg
Honourable Mention: ERICA LINNEY
Weight Loss: 6.2kg
Fat Loss: 6.4kg
% Fat Loss: 4.4%
Muscle Gain: 0.2kg
Honourable Mention: Robyn Taggart
Weight Loss: 4.7kg
Fat Loss: 4.8kg
% Fat Loss: 5.3%
Muscle Gain: 0.4kg
Honourable Mention: PRUE LEBIHAN
Weight Loss: 5.4kg
Fat Loss: 6kg
% Fat Loss: 5.5%
Muscle Gain: 0.3kg
Thank you again for being a part of our 10 Week Transformation Challenge! Our intention of running it is not only to acknowledge our winners but to provide a powerful motivator to help you take action with your health & fitness goals. We hope that everyone has taken something positive away from the last 10 weeks and we look forward to helping you find YOUR next challenge to continue the journey!
We would love to share your story to help inspire others. If you'd like to share the story of your great results from the challenge please click here (it only takes a couple minutes)....