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I hope you’re enjoying the 4 Week Workout Series so far. Workout 1 is done, Workout 2 is underway and it’s time to announce workout 3. We’ve never done a workout like this one before in any 4 Week Workout Series - it’s going to be tough! Checkout workout 3 and full details about the 4 WWS here...
The 2nd workout of the 4 Week Workout Series Starts next Monday and here’’s the trainer’s times to beat! Check out the workout 2 scores set by the Drive Fitness personal trainers & full details about workout 2 & the 4 Week Workout Series here...
Wth working 1 underway It's time to announce workout 2 of the 4 Week Workout Series. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...
The 1st workout of the 4 Week Workout Series Starts next Monday 18 July and your personal trainers have set you a target to chase! Check out the workout 1 scores set by the Drive Fitness personal trainers, photo gallery of the trainers in action & full details about workout 1 & the 4 Week Workout Series here...
The first workout of the 4 Week Workout Series is almost here - starting Monday 18 July. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. You can use it as a way to mix up your training, to monitor your progress or compete with others - it’s up to you and it’s only as competitive as you want it to be. The Drive Fitness personal training team will be doing the workouts too starting with workout 1 from Monday 18 July. Workouts are announced a week in advance, have fun!
The Team Edition of the 8 Week Transformation Challenge starts next Monday 13 June & it's time to book in for your initial body composition scan and the info night. Booking opens today!
The Bridge to Brisbane is back at its original course this year starting from the Gateway Bridge and we’d love you to join our team! It’s 16 weeks away (the perfect amount of time for a great 10km running program) taking place on Sunday 28 August and the Drive Fitness team is NOW OPEN. Checkout the registration instructions & team details here...
This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact me.
The Drive Fitness Bench Press Challenge is back on Saturday 30 July with an all studios combined event starting at 7:30am. Don't miss the chance to put your strength to the test and monitor your progress in a team environment! Chat to your trainer about starting a strength program leading up to the challenge and check out the full event details here...
