Certificate III & IV in Fitness & Personal Training
First Aid & CPR
Experience instructing high intensity interval training (HIIT), fitness boxing and circuit training sessions for large groups.
Enjoys a hybrid mix of calisthenics and strength training.
What Are Alex’s Clients Saying?
“During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn
"I lost 6.4kg of fat, decreased my body fat percentage by 4.4%, increased my muscle mass & lost 7cm from my mid section. In the end i achieved more than I had set out to and made some lifestyle changes along the way that I'll definitely stick to."* - Erica