The Drive Fitness Dead Lift Challenge is only 12 weeks away. Don't miss our last strength challenge for the year and a great opportunity to put your strength to the test. Chat to your trainer about preparing a strength training program leading up to the challenge and check out the full event details here...
WHERE IS IT?
Drive Fitness Tarragindi @ 5/19 Kuring Gai Ave, Tarragindi.
WHEN IS IT?
Saturday 29 October 7:30am-9:30am.
WHAT IS IT?
A great opportunity to put your strength to the test! Lift your heaviest dead lift for 1 rep - this will be divided by your body weight to achieve your relative score.
WHO CAN PARTICIPATE?
Only people who train at Drive Fitness can join our Dead Lift Challenge - this is not an elite power lifting competition, it's a fun, social (& a little competitive) strength event for Drive Fitness clients. Chat to your trainer to start preparing today! We will work with you to develop correct & safe dead lift technique so you can participate in the challenge.
Call me (Dave) on 0402 358 127 or flick me an email at email@example.com.