Thank you to everyone who got involved in our Dead Lift Challenge on Saturday 23 November and thank you for being so supportive of each other’s success. It’s amazing being apart of the process with everyone leading up to these events and and it’s awesome seeing the result of all your hard work on the day. It was an incredible atmosphere as usual and the many personal bests and brave attempts gave us plenty to cheer about. Check out the full results & photo gallery here...
Well done to our winners Melissa & Dave, our podium finishers Belinda, Claire, Greg & Graham, the biggest lifters Belinda & Stephen and everyone who achieved a personal best or attempted one. Attempting to lift something you’ve never lifted before (or in a long time) takes courage and you should be extremely proud of yourself for achieving it or being brave enough to try. Full results at these links…
Our strength challenges will be back next year (we’ve been thinking about a squat challenge for a while, maybe 2020 we could give it a try) but in the meantime get ready for a change of pace with the 12 Exercises of Christmas Workout.
