“In 10 weeks I lost 7.1kg of fat and gained 0.5kg of muscle as well as losing 8cm of my waist and 4cm of my hips. This has genuinely set me up for my future health journey and I can’t wait to see what I will achieve next!”
When I first started at Drive Fitness back in November 2020 I was In a pretty bad way to be honest. I was around 87kg, I had no energy and I was struggling to get through the day.
I knew it was time for a change.
So, I reached out to Dave from Drive Fitness and signed up to the Jump Start (introductory offer).
I remember feeling pretty scared about being judged and not being able to do the exercises as I hadn’t done much activity in a very long time. I pushed my fear to the side and went along to my first personal training session with personal trainer Brad.
After that first session I was hooked - I loved that I didn’t need to be the perfect mum, the perfect partner, the perfect daughter, the perfect friend or the perfect employee - I was free to be me - perfectly imperfect There was no judgement at all. It was great fun!
And then I decided to add a bootcamp into my routine - so pretty much each Saturday since November I have attended the Wavell Heights boot camp at 6am. Which is also great fun - thanks personal trainer Jesse!!!
So, when the Drive Fitness 10 Week Transformation Challenge came up I jumped at the chance to be a part of it. It was a really great experience. The home workouts were very useful and practical and I really liked the personalised goals that were set for me - they really helped me stay on track every day.
In 10 weeks I lost 7.1kg of fat and gained 0.5kg of muscle as well as losing 8cm of my waist and 4cm of my hips. This has genuinely set me up for my future health journey and I can’t wait to see what I will achieve next!
“I lost 14.9kg and 10.3% of body fat in 10 weeks. I am now at a point where I can focus on my next challenge... Taking on an individual triathlon in 2018”* - Scott
“During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn