The Drive Fitness Bench Press Challenge is back on Saturday 24 July @ 7:30am with every Drive Fitness studio running it’s own Challenge. Don't miss the chance to put your strength to the test! Chat to your trainer about starting a strength program leading up to the challenge and check out the full event details here...
WHERE IS IT?
At your Drive Fitness personal training studio; Carina, Graceville, Jindalee, Mt Gravatt, Tarragindi & Wavell Heights.
WHEN IS IT?
Saturday 24 July @ 7:30am. We expect to have everything wrapped up by 8:30-9am. All weigh-ins will take place the week leading up to the challenge during your personal training session or at another time to be arranged with your trainer.
WHAT IS IT?
This is a social (and a little bit competitive) opportunity to put your strength to the test and monitor the results of your strength training. You will bench press the heaviest weight possible for 1 single rep - this will be divided by your body weight to achieve your relative score.
WHO CAN PARTICIPATE?
Only Drive Fitness clients can participate in the Drive Fitness Bench Press Challenge. lt's suitable for all levels of lifting experience - chat to your trainer to start preparing now! Chat to your trainer or contact me to join the challenge.
ANY QUESTIONS?
Call me (Dave) on 0402 358 127 or email at dave@drivefitness.com.au.