Well done to everyone for completing the transformation challenge and for your commitment over the 8 week period! We’ve once again seen so many great results and we look forward to sharing them with you. Check out our winner’s announcement and some very impressive honourable mentions here…

Deciding on a single winner from so many great results is such an incredibly difficult task. Our intention of running the 8 Week Transformation Challenge is not just to acknowledge our winners but to provide a powerful motivator to help everyone take action with their health & fitness goals both during the 8 week period and beyond. With that kept in mind we hope you’ve taken something positive away from the 8 Week Transformation Challenge and achieved something you’re proud of.

Our 8 Week Transformation Challenge focuses on total body composition change, not just weight loss in kilograms. To determine our winners we look at muscle mass, fat mass, % body fat, circumferences, progression towards healthy body composition targets, previous challenge history and individual body composition goals going into the challenge.

Congratulations to our female winner Kate Meimaris from Drive Fitness Tarragindi & male winner David Chambers from Drive Fitness Graceville

Check out the results of our winners and honourable mentions below & keep a look out for info about our New Year Edition of the 8 Week Transformation Challenge starting early 2024!

FEMALE WINNER: Kate Meimaris

  • Weight Loss: 0.2kg

  • Fat Loss: 2.6kg

  • % Fat Loss: 4.6%

  • Muscle Gain: 1.5kg

Male WINNER: david chambers

  • Weight Loss: 4.2kg

  • Fat Loss: 5kg

  • % Fat Loss: 5.5%

  • Muscle Gain: 0.5kg

FEMALE HONOURABLE MENTION: MICHELLE KENNEDY

  • Weight Loss: 6kg

  • Fat Loss: 5kg

  • % Fat Loss: 4.1%

  • Muscle Gain: 0.4kg

  • Waist & Hip Circumference Loss: 8.7cm

FEMALE HONOURABLE MENTION: MICHELLE TRICKETT

  • Weight Loss: 3.2kg

  • Fat Loss: 4.5kg

  • % Fat Loss: 4.1%

  • Muscle Gain: 0.5kg

  • Waist Circumference Loss: 3cm

FEMALE HONOURABLE MENTION: KATIE VERNER

  • Weight Loss: 3kg

  • Fat Loss: 4.2kg

  • % Fat Loss: 3.6%

  • Muscle Gain: 0.5kg

  • Waist & Hip Circumference Loss: 6.7cm

FEMALE HONOURABLE MENTION: EBONIE HALL

  • Weight Loss: 2.3kg

  • Fat Loss: 2.7kg

  • % Fat Loss: 3.5%

  • Muscle Gain: 0.4kg

  • Waist & Hip Circumference Loss: 3.6cm

FEMALE HONOURABLE MENTION: KATHERINE BARRACK

  • Weight Loss: 1.1kg

  • Fat Loss: 2.3kg

  • % Fat Loss: 2%

  • Muscle Gain: 0.6kg

  • Waist & Hip Circumference Loss: 5.7cm

MALE HONOURABLE MENTION: MATT VERNER

  • Weight Gain: 0.7kg

  • Fat Loss: 1kg

  • % Fat Loss: 1.4%

  • Muscle Gain: 1.2kg

MALE HONOURABLE MENTION: ANTHONY PONOMARENKO

  • Weight Loss: 5.8kg

  • Fat Loss: 6.2kg

  • % Fat Loss: 5.3%

  • Muscle Gain: 0.3kg

  • Waist Circumference Loss: 10.8cm

  • Visceral Fat Down: 4

MALE HONOURABLE MENTION: NATHAN BECKMAN

  • Weight Loss: 2.2kg

  • Fat Loss: 2.8kg

  • % Fat Loss: 3%

  • Muscle Gain: 0.7kg

MALE HONOURABLE MENTION: WARREN BATH

  • Weight Gain: 1kg

  • Fat Loss: 0.6kg

  • % Fat Loss: 1.1%

  • Muscle Gain: 1.1kg

MALE HONOURABLE MENTION: DIEGO ROSALES

  • Weight Loss: 5.1Kg

  • Fat Loss: 5kg

  • % Fat Loss: 4.1%

  • Muscle Gain: -0.1kg

  • Waist Circumference Loss: 6.3cm

Thank you for being a part of our 8 Week Transformation Challenge! We would love to share your story to help inspire others. If you'd like to share your story you can complete a quick form here ....