Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
Deciding on a single winner from so many great results is such an incredibly difficult task. Our intention of running the 8 Week Transformation Challenge is not just to acknowledge our winners but to provide a powerful motivator to help everyone take action with their health & fitness goals both during the 8 week period and beyond. With that kept in mind we hope you’ve taken something positive away from the 8 Week Transformation Challenge and achieved something you’re proud of.
Our 8 Week Transformation Challenge focuses on total body composition change, not just weight loss in kilograms. To determine our winners we look at muscle mass, fat mass, % body fat, circumferences, progression towards healthy body composition targets, previous challenge history and individual body composition goals going into the challenge.
Congratulations to our female winner Carolyn Martin & male winner Nicholas Gill!
Check out the results of our winners and honourable mentions below & keep a look out for info about our upcoming 8 Week Transformation Challenge later in the year!
FEMALE WINNER: CAROLYN MARTIN
Weight Loss: 3.7kg
Fat Loss: 4.4kg
% Fat Loss: 5.5%
Muscle Gain: 0.1kg
MALE WINNER: NICHOLAS GILL
Weight Loss: 8.1kg
Fat Loss: 7.1kg
% Fat Loss: 4.3%
Muscle Gain: -0.1kg
FEMALE HONOURABLE MENTION: ABIGAIL DEE
Weight Loss: 7.7kg
Fat Loss: 6.4kg
% Fat Loss: 3.4%
Muscle Gain: -0.9kg
Waist Circumference Loss: 11cm
FEMALE HONOURABLE MENTION: REGINA TYSON
Weight Loss: 1.6kg
Fat Loss: 2.8kg
% Fat Loss: 3.2%
Muscle Gain: 0.8kg
FEMALE HONOURABLE MENTION: LAUREN ELLIS
Weight Loss: 4.5kg
Fat Loss: 4.2kg
% Fat Loss: 3.1%
Muscle Gain: 0.2kg
FEMALE HONOURABLE MENTION: NIKOLA CAREY
Weight Loss: 1.7kg
Fat Loss: 2.4kg
% Fat Loss: 3.2%
Muscle Gain: 0.2kg
FEMALE HONOURABLE MENTION: JENNY ANDREW-KAY
Weight Loss: 2.7kg
Fat Loss: 2.8kg
% Fat Loss: 3.1%
Muscle Gain: 0.1kg
MALE HONOURABLE MENTION: DAVID GAGNE
Weight Loss: 6.9kg
Fat Loss: 6.4g
% Fat Loss: 3.4%
Muscle Gain: -0.5kg
Waist Circumference Loss: 9cm
MALE HONOURABLE MENTION: MARTIN DRENNAN
Weight Gain: 1.7kg
Fat Loss: 0.3Kg
% Fat Loss: 0.9%
Muscle Gain: 1.1kg
MALE HONOURABLE MENTION: JAMES RIMMER
Weight Loss: 2.4kg
Fat Loss: 2.4kg
% Fat Loss: 2.2%
Muscle Gain: 0kg
MALE HONOURABLE MENTION: TATE DAVIDSON
Weight Loss: 3.6kg
Fat Loss: 3.1kg
% Fat Loss: 2.5%
Muscle Gain: -0.5kg
MALE HONOURABLE MENTION: MATT KANE
Weight Loss: 3.6kg
Fat Loss: 3.3kg
% Fat Loss: 2.3%
Muscle Gain: -0.2kg
Thank you for being a part of our 8 Week Transformation Challenge! We would love to share your story to help inspire others. If you'd like to share your story you can complete a quick form here ....
