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This 16 week 10km training program is designed for beginner to intermediate level runners. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event (or any fitness event for that matter). If you need help personalising your running program please chat with us. Find out more and see the program here...
Drive Fitness is entering a team in the Brisbane Marathon Festival this year and we’d love you to join us for a 10km, Half Marathon or Marathon! We have been at the Gold Coast Marathon Festival for the last 5 years & we’re looking forward to mixing it up with the Brisbane event with new courses for 2019 and a new date of 2 June. Find out more and join our team here…
Friends train Free is back - it only comes twice a year so take advantage of the opportunity and show your friends what Drive Fitness is all about! Bring a friend along with you to any personal training or boot camp session during February and they can join you absolutely free. There is no limit to how many sessions you can bring the same friend to or how many different friends you can bring along - bring as many friends as you like to as many sessions as you like!
The 10 Week Transformation Challenge starts in 1 week on Monday 21 January & it's almost time to book your initial body composition scan and info night. Booking opens on Monday 14 January, find out more here…
Are you looking to start 2019 with a Challenge?! The next Drive Fitness Transformation Challenge Starts on Monday 21 January & we’re introducing an optional team component called ‘Challenge Squads’ for the first time! Get ready for 10 weeks of massive motivation from a supportive community & huge accountability from your personal trainer. The results we've seen from previous challenges have been amazing and we can't wait to see more great transformations this time. Find out more about the 10 Week Transformation, discover more about Challenge Squads, read about some of our past results and join the 10 Week Transformation Challenge here...
Are you looking to start 2019 with a Challenge?! Here’s the early date announcement for the first Drive Fitness Transformation Challenge of 2019 & details of something new…
The Drive Fitness personal trainers struggled through the 12 Exercises of Christmas workout today - our scores are on the whiteboard at your personal training studio to give you a target. Checkout the workout announcement & photo gallery of the personal trainers looking pretty average here…
Congratulations to everyone who took part in the 2018 Dead Lift Challenge on Saturday 17 November! It was an amazing atmosphere as usual thanks to everyone being so supportive of each other’s success - the great lifting gave us plenty to cheer about. Check out the full results & photo gallery here...
The Drive Fitness Dead Lift Challenge takes place tomorrow! Can’t wait to see everyone put their dead lifting strength to the test! Check out the full event details here...
Everyone looks forward to Christmas time for one reason or another; some people look forward to the holidays, others look forward to seeing their friends and family and then there are those that just look forward to the 12 Exercises of Christmas Workout. Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! Find out more about the workout here…
