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This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact me.
Drive Fitness is entering a team in the Brisbane Running Festival and we’d love you to join us! All fitness levels and running experiences welcome. We’ll be focusing our running training around the 10km event this year and we would love to help as many people as possible run their first ever 10km, first 10km in a long time or fastest 10km ever! If you’d like to do a longer event you can still join our team and register for any distance you like. Find out more and join our team here…
The New Year Edition of the 10 Week Transformation Challenge starts next Monday 18 January & it's time to book in for your initial body composition scan and the info night. Booking opens today!
The New Year Edition of the Drive Fitness 10 Week Transformation Challenge starts Monday 18 January! Yes, we’re getting it started a week earlier this year - I just couldn’t wait any longer. Get ready for 10 weeks of massive motivation from a supportive community & huge accountability from your personal trainer as we launch into our first challenge of 2021! Find out more, check out some of our past results and join the 10 Week Transformation Challenge here...
Thank you to everyone for getting involved in our adjusted format for the Bench Press & Dead Lift Challenges this year. We’ve been running our strength events un-interrupted since 2008 and it was great to find a way to proceed despite a few unexpected interferences throughout the year. Despite being different I still really enjoyed it and it was fantastic to see so many awesome results. Check out the winners announcement & full results here...
The 12 Exercises Of Christmas Workout starts now! The Drive Fitness personal trainers have set you a target to beat and our scores are on the whiteboard at your personal training studio. Checkout the workout announcement here…
Congratulations to all our amazing 10 Week Transformation Challengers for your awesome commitment & effort over the 10 week period! As always there are so many great results and we’re amazed once again at what’s been achieved. Check out our winner’s announcement here as well as some very impressive honourable mentions… results and we’re amazed once again at what’s been achieved. Check out our winner’s announcement here…
Here’s an early date announcement with more details to follow in the new year (for those of you that like to plan ahead). The New Year Edition of the Drive Fitness 10 Week Transformation Challenge will start Monday 18 January 2021! Check out the start and finish dates here…
It’s the final week of the 10 Week Transformation Challenge already (10 weeks went so fast after our last challenge being extended out to 25 weeks!). Finals scans are next Thursday & Friday and booking is NOW OPEN. Keep up the great work as we head into the final week and we're all looking forward to seeing your awesome results! Find out more about how to book your body scans here...
Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! In the absence of a Christmas Party in 2020 what better way to celebrate than with a workout that unites everyone at Drive Fitness on our studio whiteboards.
