Every December at Drive Fitness your personal training team puts together the hardest workout of the year - the 12 Exercises Of Christmas Workout. It always includes 12 exercises that have to be completed in order but the rep scheme and exercises change from year to year. Your goal - to get as far as possible in 25 minutes. Just another Christmas present from us to you.
We would like to tell everyone at Drive Fitness about your upcoming fitness event. Your event may inspire others to try something new or to support your fundraising efforts.
Good luck to Claire, Belinda & Jane from Drive Fitness who will be taking on a team 100km ultra marathon to raise money for a great cause next weekend. Thank you to Belinda for sharing more about the event and how to support here...
Take advantage of your unlimited boot camp discount just for being a Drive Fitness personal training customer. We now have 16 boot camp sessions available every week! Find out more about how your personal training rewards you with boot camp training discounts...
Well done Vicki for completing the 96km Kokoda Challenge on the weekend just gone! Vicki & her team featured in the Southern Star local newspaper before the event. Click here to read the full article in the Southern Star Newspaper...
We have made some major changes to our website layout over the last 4 weeks - have a look around. Don't forget to check out our facebook, youtube, twitter & flickr social links at the bottom of the page and sign up for our monthly email list if you haven't already.
At Drive Fitness we love to find new ways to challenge your strength & fitness and get you great results. Check out this strength & conditioning 1 on 1 personal training session where we bring together power lifts (bench press, squat & dead lift) with high intensity intervals using battle ropes, prowler, GIANT dead balls & more...
Don't Miss Out On Our Graceville Foundation Member Offer! Only 5 Spots Remaining!
In week 5 of the Drive Fitness Graceville personal training studio fit-out the mirrors & ceiling fans were installed, the rower & airdyne both arrived and we are now only waiting on the kettlebells, medicine balls, power ropes & plyometric boxes due in (fingers crossed) first thing Monday morning. Check out the photos at the end of week 5 here...