Wth working 1 underway It's time to announce workout 2 of the 4 Week Workout Series. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...

The first workout of the 4 Week Workout Series is almost here - starting next week on Monday 17 July. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...

The 4 Week Workout Series returns on the 17 July for its 9th consecutive year and we can’t wait to get started. It’s our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. You can use it as a way to mix up your training, to monitor your progress or compete with others - it’s up to you and it’s only as competitive as you want it to be. The Drive Fitness personal training team will be doing the workouts with you too. Workouts are announced a week in advance, have fun!

Congratulations to all competitors for taking on 4 incredibly tough workouts including what has been unanimously agreed amongst the trainers as the toughest workout in the 7 year history of the 4 Week Workout Series (we discovered that calories on the row & ski are not easy after heavy dumbbell sets in workout 3). I hope you appreciated the extra challenge, had fun along the way & can use your results to help with fitness and strength goal setting & monitoring moving forward.

That was my favourite workout of this year’s series! I hope you enjoy workout 4 of the 4 week workout series as much as I did. It’s not as hard as the previous workouts but requires technique & accuracy. Check out the scores & full details about workout 4 & the 4 Week Workout Series here...

I’m excited to announce the 4th and final workout of the 4 Week Workout Series! Well done for making it this far & I hope you enjoy workout 4. This workout includes a Turkish Get Up for the first time in 4 Week Workout Series history (this is the one I’m most looking forward to). Checkout workout 4 and full details about the 4 WWS here...

Are you ready for workout 3 next week?! Here's some targets to aim for set by your personal trainers. Check out the scores, photo gallery & full details about workout 3 & the 4 Week Workout Series here...

I hope you’re enjoying the 4 Week Workout Series so far. Workout 1 is done, Workout 2 is underway and it’s time to announce workout 3. We’ve never done a workout like this one before in any 4 Week Workout Series - it’s going to be tough! Checkout workout 3 and full details about the 4 WWS here...

The 2nd workout of the 4 Week Workout Series Starts next Monday and here’’s the trainer’s times to beat! Check out the workout 2 scores set by the Drive Fitness personal trainers & full details about workout 2 & the 4 Week Workout Series here...

Wth working 1 underway It's time to announce workout 2 of the 4 Week Workout Series. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 2 and full details about the 4 WWS here...