It's finally here - TOUGH MUDDER IS THIS SATURDAY! You should have received an email from Tough Mudder HQ with all the details - if you didn't receive anything make sure you double check your registration was completed and paid. Click here for a quick link to the full event info packet. Remember to allow about 90mins for travel plus factor in time for traffic and parking then the 20min walk from the car park to the event start line.
Claim your Jump Start Special here...
Last weekend the Annerley Women's Division 1 Soccer Team, sponsored by Drive Fitness, won the City League Cup grand final. The City League Cup is a tournament played throughout the year in addition to the regular season. On the day the ladies came away with a 1-0 win to claim the title of Women's City League Cup Champions.
We are getting very close now... tough mudder team boot camps finish this Saturday, obstacle training is out of the way and the Drive Fitness team entry is closed. We are 42 tough mudders strong and we are very well prepared!
Drive Fitness shirts are light weight and high quality with a comfortable fit for both day to day wear & hard training sessions - perfect for personal training sessions, boot camp sessions and Drive Fitness events.
If you find yourself uncontrollably snacking on foods with high energy, high fat and very little nutrition benefit then this plan is for you! This 5 step plan for smart snacking ‘allows’ but delays your 'empty energy treat' (a food with a lot of energy but very little nutrition benefit) with the aim to satisfy cravings with nutritious foods first. Smart snacking for effective weight control requires an action plan - the goal of this plan is to avoid poor snack choices, satisfy hunger and achieve good nutrition at snack time. Check it out here…
Saturday 3 August: Run Club 7am @ Drive Fitness Tarragindi
Saturday 10 August: Run Club 7am @ Drive Fitness Tarragindi
Saturday 17 August: Tough Mudder Sunshine Coast (NO RUN CLUB)
Saturday 24 August: Run Club 7am @ Drive Fitness Tarragindi
Saturday 31 August: NO RUN CLUB
Sunday 1 September: Bridge to Brisbane 10km
Saturday 7 September: Run Club 7am @ Drive Fitness Tarragindi
Saturday 14 September: Beep Test Challenge (Time & Location TBC)
Over 20 Drive Fitness Tough Mudders will be obstacle training tomorrow at 9am @ Nerang Country Paradise (231 Beaudesert-Nerang Rd, Nerang).where we will be learning the best technique to climb ropes, climb & jump over walls, travel across monkey bars, traverse a rope, crawl through cargo nets, swing across rings & more.
YOU HAVE TO PRINT, COMPLETE & BRING THIS WAIVER TO PARTICIPATE!
The Drive Fitness Christmas Party is booked for Friday 15 November - please save the date, we would love to see you there.
Blue skies and sunshine greeted us as we strode out on a beautiful and undulating course, which encompassed a little over 15 kilometres of amazingly lush and scenic rainforest.
