Our second (& last) Beep Test for 2014 will be held on Saturday 13 September 7am @ Ridge Street, Annerley (on the soccer field next to the bowls club). This is the weekend following the Bridge to Brisbane so we should all be at our absolute fittest & ready to smash a personal best beep test score! Come along and put your fitness to the test!
Take advantage of your unlimited boot camp discount just for being a Drive Fitness personal training customer. We now have 16 boot camp sessions available every week! Find out more about how your personal training rewards you with boot camp training discounts...
The Drive Fitness 50 Day Weight Loss Challenge is coming... Read about last year's great results here...
Well done Vicki for completing the 96km Kokoda Challenge on the weekend just gone! Vicki & her team featured in the Southern Star local newspaper before the event. Click here to read the full article in the Southern Star Newspaper...
We have made some major changes to our website layout over the last 4 weeks - have a look around. Don't forget to check out our facebook, youtube, twitter & flickr social links at the bottom of the page and sign up for our monthly email list if you haven't already.
The Drive Fitness 50 Day Weight Loss Challenge is coming... Starting September. Nutrition seminars, food plan & daily food diary, weekly weigh-ins, group training sessions, home training program, prizes to be won & more. More details to come over the next few weeks. Chat to your trainer or call me (Dave) on 0402 358 127 to find out more.
Have a look at some photos of Nick's strength & fitness 1 on 1 personal training session at Drive Fitness.
The Drive Fitness Bridge to Brisbane team bus is full (yes - all 61 seats are taken) but you can still join the Drive Fitness team! Register by following the instructions here...
The Drive Fitness 50 Day Weight Loss Challenge is coming... Starting September. Nutrition seminars, food plan & daily food diary, weekly weigh-ins, group training sessions, home training program, prizes to be won & more. More details to come over the next few weeks. Chat to your trainer or call me (Dave) on 0402 358 127 to find out more.
At Drive Fitness we love to find new ways to challenge your strength & fitness and get you great results. Check out this strength & conditioning 1 on 1 personal training session where we bring together power lifts (bench press, squat & dead lift) with high intensity intervals using battle ropes, prowler, GIANT dead balls & more...
