"In 10 weeks I achieved a total weight loss of 13.1kg, fat loss of 11.3kg and a fat loss percentage of 7.3%. I also achieved my own side goal of running 5km." Read more about Sophia's results here...
Don't miss the last Drive Fitness strength challenge for 2017! The Dead Lift Challenge is less than 3 weeks away taking place on Saturday 18 November. Register in studio and check out the full details here...
"Drive Fitness has far exceeded any expectation I had coming into it. I’ve increased overall endurance and physical strength & my confidence and motivation have improved aswell. " Read more about Chantal's results here...
"My cardiovascular fitness has improved to a level where I have completed the Gold Coast Marathon in 2017 as well as 11 Half Marathons and numerous 10km races." Read more about Grant's results here...
"The 10 Week Transformation Challenge Info night provided by David really made sense to me & helped me focus. I'm very happy with losing 6kg!" Read more about Sharon's results here...
The results are finally in! Congratulations to everyone who participated in the Drive Fitness 10 Week Transformation Challenge. It was great to see so many people achieve their goals during the 10 week period - the results look amazing. The winners of our 10 Week Transformation Challenge are announced here...
Do you want to check out Drive Fitness outdoor group boot camp sessions completely FREE for 7 Days? Claim your 7 Day Free Boot Camp Pass now and get access to any session, any location, as often as you like for 7 Days - only available until 10 November 2017*. Find out more & claim here...
Don't forget to book your final scans of the 10 week transformation for next Friday 13 October. Only 1 week to go! Keep up the great work as we head into the final scan. Find out more here...
The burpee. Feared by many, loved by few, respected by everyone. It's not just another exercise, it's an art-form, a thing of beauty when performed perfectly. Like all art-forms the burpee takes dedication & years of training to master and to help you on your way to becoming a burpee master we have developed the 3 Week Burpee Mastery Program. Starting Monday 23 October & free for everyone at Drive Fitness delivered through the Drive Fitness online personal training app. Find out more and register here...
Why not help a friend get started with exercise or see if your mate can keep up with one of your workouts? It's the last 2 weeks of friends train free during September!