We’re instructing a face to face 6 week training course commencing Wednesday 13 July (sessions weekly 7-7:45pm) aimed specifically at runners looking to reduce their risk of running related injury and pain, manage existing running related injury & improve running performance. The course will be limited to 12 people and include a weekly group training session, personalised scaling of the exercises and training load to suit your current level of mobility & strength & homework exercises to complete between training sessions. Find out more here…
The Team Edition of the 8 Week Transformation Challenge starts next Monday 13 June & it's time to book in for your initial body composition scan and the info night. Booking opens today!
To recognise 15 years of Drive Fitness we’re doing a one-time only print run of 15 year anniversary t-shirts. There will be limited stock available in each size so please order if you’re interested. Find out more and order here…
Drive Fitness hoodies have arrived with pre-orders filled and we have a couple extras in most sizes available. if you didn’t pre-order but would like to grab a Drive Fitness hoodie complete the pre-order form here and we will let you know if we have your size available on a first in, first served arrangement. We don't keep hoodie stock all year round so don’t miss out.
“One of the best parts of training with Drive Fitness is training with a few mates! It is a good excuse to catch up weekly. Instead of having a few beers with plenty of banter, we lift a few weights with plenty of banter. The trainers also get in on the act, we have a great time.” Thank you Matt for sharing this with us and allowing us to share it with others, we greatly appreciate it. Well done on your amazing & varied results during your 7 + years training at Drive Fitness. Read more from Matt here…
The Bridge to Brisbane is back at its original course this year starting from the Gateway Bridge and we’d love you to join our team! It’s 16 weeks away (the perfect amount of time for a great 10km running program) taking place on Sunday 28 August and the Drive Fitness team is NOW OPEN. Checkout the registration instructions & team details here...
This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact me.
The Drive Fitness Bench Press Challenge is back on Saturday 30 July with an all studios combined event starting at 7:30am. Don't miss the chance to put your strength to the test and monitor your progress in a team environment! Chat to your trainer about starting a strength program leading up to the challenge and check out the full event details here...
Starting Monday 13 June, for first time ever, the Drive Fitness 8 Week Transformation Challenge is teams only with the winning team taking home a $1000 cash prize to be shared between the team members. The winning team will be determined by taking into consideration the results of all team members so you’re encouraged to hold each other accountable throughout the 8 week period. You can enter a team of between 2-10 people which makes it perfect for couples, families, groups of friends, work colleagues, personal training or boot camp training partners and we can even help find a team for you if you don’t have one. The Team Edition includes everything regularly included in our 8 Week Transformation Challenges but with the added team component. Find out more, check out some of our past results, get a team together and join the 8 Week Transformation Challenge Team Edition here...
Thank you to everyone for getting involved in the 2nd Annual Drive Fitness Studio V Studio ERG Challenge! It’s become my favourite event on the Drive Fitness event schedule. It was an amazing challenge with an awesome team atmosphere and we greatly appreciate you being there. I’m looking forward to next year already. Check out the winners announcement, final results and honourable mentions here…
