Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough!
The Spring Edition of the 8 Week Transformation Challenge starts next Tuesday 4 October & it's time to book in for your initial body composition scan and the info night. Booking opens today!
We would love your company on Friday 25 November to celebrate another year of fitness at the Drive Fitness End Of Year Party!
Please join us for a food diary exempt casual catch up with no surprise training session - I promise. We like to take the opportunity at our End Of Year event every year to say thank you to all our amazing clients for training with us at Drive Fitness. It’s a great opportunity to catch up out of gym gear for something to nibble, drink and barefoot bowls for those interested (not compulsory or competitive). Full details here…
The Drive Fitness Dead Lift Challenge will take place on Saturday 19 November and we’re looking forward to the opportunity to bring everyone together! Don’t miss this great opportunity to put your strength to the test and monitor your strength progress. Chat to your trainer to find out more and check out the full event details here...
Friends train Free is back! Show your friends what we do at Drive Fitness or help a friend get started with training. You can bring your friends along to any of your personal training or boot camp sessions during September 2022 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
Congratulations to all competitors for taking on 4 incredibly tough workouts including what has been unanimously agreed amongst the trainers as the toughest workout in the 7 year history of the 4 Week Workout Series (we discovered that calories on the row & ski are not easy after heavy dumbbell sets in workout 3). I hope you appreciated the extra challenge, had fun along the way & can use your results to help with fitness and strength goal setting & monitoring moving forward.
Well done to all teams in our first ever 8 Week Transformation Challenge Team Edition. We’ve had a lot of fun being involved in this team challenge format and we hope you’ve enjoyed it too. As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
The 8 Week Transformation Challenge Spring Edition starts Tuesday 4 October! Get ready for 8 weeks of massive motivation from our supportive community & huge accountability from your personal trainer as we launch into our final challenge of 2022! Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
That was my favourite workout of this year’s series! I hope you enjoy workout 4 of the 4 week workout series as much as I did. It’s not as hard as the previous workouts but requires technique & accuracy. Check out the scores & full details about workout 4 & the 4 Week Workout Series here...
I’m excited to announce the 4th and final workout of the 4 Week Workout Series! Well done for making it this far & I hope you enjoy workout 4. This workout includes a Turkish Get Up for the first time in 4 Week Workout Series history (this is the one I’m most looking forward to). Checkout workout 4 and full details about the 4 WWS here...
