I started training at Drive Fitness after not exercising for quite a few years. I noticed that my health & fitness was slowly getting worse & my joints were starting to get sore and I knew I had to do something about it.
I've now been training at Drive Fitness for over 10 years and during that time I have improved my health, strength & fitness significantly. I have achieved a personal best 72.5kg bench press & 140kg dead lift and I'm still looking for more. I feel fitter & healthier and my lower back and other joints haven't felt this good in years.
Thanks to the Drive Fitness personal training team for all your help.
“I’m a sixty five year old man and for men that age it is not an easy decision to go to a gym where the clientele often consists of much younger, fitter and better looking people. In this gym [Drive Fitness personal training studio] I feel completely at ease. Over the last year I have lost a lot of weight and gained a lot of strength and fitness. Overall I feel a lot more balanced and happy.”* - Jan
"I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy