After almost 10 years of personal training at Drive Fitness I still eagerly turn up each week to find out what my trainer has in store. Working one on one with a trainer allows you to develop a rapport and understanding of your personal training goals and needs.
After all these years I love that I have maintained my size and weight but mostly I love the strength of mind I get from believing that I am strong and agile. This mental strength has seen me challenge myself and succeed in climbing a mountain and participating in a trail run this year.
My children have been watching my husband and I train at Drive Fitness from the start and this year my sixteen year old son has joined in too. It is great to see him developing the confidence and strength to play his chosen sports with greater physical and mental strength.
“Not only have I surpassed my original goal and lost 6.3 kilos (8.4% body fat) but I can now run 5km, do 15 consecutive push-ups and I can even do 2 chin-ups unassisted!”* - Brooke
“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter