“Under Matt’s careful guidance, I have slowly regained my strength, drive and well-being. I am working towards going to a gym, independently. Each day, Matt has a fitness plan that increases my capacity and resilience for fitness. He carefully monitors how I move and is very supportive in demonstrating exercises or correcting the way I do the exercise, to gain maximum benefit.”
Highly recommended: I have been attending Drive Fitness at what I would call a boutique gym for a few months now. I have two private sessions per week with an outstanding fitness instructor, Matt. I was diagnosed with cancer in 2012, 2017 and 2022. I have twice had grueling cancer therapy preceded by serious operations. Chemotherapy left me feeling weak because it had significantly impaired my muscular skeletal structure.
Under Matt’s careful guidance, I have slowly regained my strength, drive and well-being. I am working towards going to a gym, independently. Each day, Matt has a fitness plan that increases my capacity and resilience for fitness. He carefully monitors how I move and is very supportive in demonstrating exercises or correcting the way I do the exercise, to gain maximum benefit.
I respect the way he is not judgmental of older people like myself. This is very important. As well, I very much appreciate his commitment to my regaining good health, increased movement and well-being. He has introduced me to a new world that I never thought was available to me.
I can highly recommend Matt at Drive Fitness especially for people who are older as well as young people. If you have muscular skeletal issues give Matt a go. I am sure you will gain a lot of benefit just like I have.
-Trudy
“I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick
“I’ve gone from a place where I could only manage 3 or 4 single leg glute bridges to now working with a bar and weights to provide appropriate levels of challenge! While I’m not going to be the star 12 week transformation challenge person, I’m very pleased I get to enjoy Sally’s expertise, attention and thoughtfulness to help me improve my fitness.”* - Kim