The Drive Fitness 4 Week Workout Series kicks off next Monday 10 July. We will be announcing each workout 1 week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
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Workout Series
I hope you've been looking forward to the 4 Week Workout Series as much as I have! It's our chance as you personal training team to hit you with 4 challenging workouts - 1 each week for 4 weeks putting your strength, fitness & technique to the test. For the first time ever your personal trainers will be announcing their scores the week in advance so you can try to beat your trainer, good luck! The 2017 Drive Fitness 4 Week Workout Series starts on Monday 10 July, find out more here...
The 2016 4 Week Workout Series has come to an end - well done to the 111 women & 87 men who took on the challenge. We hope you enjoyed something a little different in your personal training sessions, pushed a little harder than normal and found some extra motivation during the middle of Winter when training can be difficult. This Saturday 13 August we will have a finals event for the top 10 men & women. Check out the results & details of the 5th Week Finals here..
Week 1 of the Drive Fitness 4 Week Workout Series is coming to an end - it's been great to see everyone putting in a hard effort with the farmer, zercher & waiter carries! With the end of week 1 nearing arrives the announcement of workout 2. Check it out here...
The Drive Fitness 4 Week Workout Series kicks off next Monday 11 July with workout 1! We will announce each workout in the week prior to give you a chance to practice, mentally prepare & strategise! Checkout workout 1 and full details about the 4 WWS here...
The 2016 Drive Fitness 4 Week Workout Series starts on Monday 11 July! Just like last year we will planning 4 challenging workouts for you to complete during your personal training sessions BUT there is one small change - more details about the 4 Week Workout Series & changes for 2016 here...
Congratulations to everyone who took on the first ever Drive Fitness 4 Week Workout Series during July. We had 77 men & 87 women participate in the challenge - we hope everyone took something positive away from it. Check out the results here...
2 weeks down, 2 weeks to go! We've seen some amazing scores being achieved during the 4 week workout series - far greater than we expected. With workout 3 underway and everybody enjoying a fun mix of burpees and dead ball shoulder throws this week it's time to announce the 4th and final workout of the series. It couldn't be worse than burpees! Or could it? Check out week 4 workout here...
I hope everyone is enjoying the challenge so far! With week 2 underway it's time to announce workout 3! Check it out here...
Workout 1 of the 4 Week Workout Series kicked off today and with that comes the announcement of workout number 2. Check it out here...