The body weight training program for the 50 Day Weight Loss Challenge is now live! It includes all of week 1 workouts along with the first weekly challenge.
Are you ready to take the challenge? The 2013 50 Day Weight Loss Challenge resulted in almost 400kg of total weight lost. The 2014 50 Day Weight Loss Challenge is almost ready to start. Register NOW at your Drive Fitness studio or by contacting me (Dave) on 0402 358 127 or dave@drivefitness.com.au. Check out the schedule of events, frequently asked questions & past result here...
The Drive Fitness 10km Bridge to Brisbane team came 23rd out of 483 teams! Well done to all of our 55 race finishers on a great effort and thank you for being a great support to each other. Full team results here...
Over 60 Drive Fitness team members will be participating in the Bridge To Brisbane this Sunday 7 September. Good luck to everyone - I hope you all achieve the times you're chasing. Check out the latest (& last) team update here...
Check out the full September boot camp schedule here for Graceville, Holland Park, Annerley & Camp Hill - 16 sessions available every week.
The 2013 50 Day Weight Loss Challenge resulted in almost 400kg of total weight loss from all participants! Our 2014 challenge is starting on 18 September. Register now or find out more by calling me (Dave) on 0402 358 127 or emailing at dave@drivefitness.com.au. More details here...
We have over 60 people from Drive Fitness on our Bridge to Brisbane team - great work! I hope you're all ready for Sunday 7 September! Team update here...
The dead lift is widely considered to be one of the best 'all round' exercises. In a lot of people's opinion (including mine) it's the 'king of all lifts' and can safely & effectively contribute to both strength & fitness training programs if performed correctly. Check out these 5 reasons why you should dead lift...
It's getting close now - the Brisbane to Brisbane is ONLY 2 WEEKS AWAY. Check out the team update here for bus details, registration instructions (for those of you who are leaving it to the last minute), team t-shirt & singlet ordering & more...
Full 50 Day Weight Loss Challenge schedule of events here...