Drive Fitness is now on STRAVA! Join our club to stay up to date with upcoming run club routes and share your running experiences with other Drive Fitness runners!
I recently took on the Drive Fitness 10 Week Transformation Challenge and achieved a weight loss of 17kg. In addition to this I have increased my overall strength and improved my lifting technique. Read more about Jacob's results here...
Get ready for Winter with the NEW Drive Fitness hoodie. Pre-orders close Saturday 31 March - don't miss out! Find out more and order here...
Have you considered taking on the challenge of a 10km, 21km or 42km running event? How about joining the Drive Fitness running team for the Gold Coast running festival in July this year? The 2018 training programs have been released and the Drive Fitness team is open. Find out more about the Gold Coast Running Festival & the Drive Fitness Team here...
Checkout our 2018 16 Week Marathon Training Program - designed for beginner to intermediate level marathon runners. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event (or any fitness event for that matter). If you need help personalising your running program please chat with us. Find out more and see the program here...
Checkout our 2018 16 Week Marathon Training Program - designed for beginner to intermediate level marathon runners. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event (or any fitness event for that matter). If you need help personalising your running program please chat with us. Find out more and see the program here...
Checkout this infographic about the how breathe correctly during weight training...
![[Infographic] Benefits of Circuit Training: 3 Reasons Why You Should Include Circuit Training](https://images.squarespace-cdn.com/content/v1/5188138de4b06e25429d75aa/1518607269682-PY4XBVQREHWH9JHNW5PH/IMG_4682.jpg)
Checkout this infographic about the benefits of circuit training.
Checkout this infographic looking at some myths of exercise and fat loss.
It's back due to popular demand! The Drive Fitness Team Rowing Challenge returns in 2018 after a year's absence. Start getting a team together or chat to your trainer to join an existing team. All levels of fitness & rowing experience welcome and encouraged to get involved - it's just for a bit of fitness & fun. Represent your studio or boot camp and watch your trainers face off against each other in the trainer's race! Find out more here...