Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! In the absence of a Christmas Party in 2020 what better way to celebrate than with a workout that unites everyone at Drive Fitness on our studio whiteboards.
Friends train Free is back! Show your friends what we do here at Drive Fitness or help a friend get started with training. You can bring your friends along to any of your personal training or boot camp sessions during October 2020 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
The Drive Fitness Bench Press & Dead Lift Challenges will be done a little differently this year. Both will take place between the dates of Monday 23 November & Saturday 5 December with an adjusted format to fit with current circumstances (this new format may even suit you better than what we’ve done previously). Don’t miss your chance to put your strength to the test in this first of it’s kind strength challenge format! Find out more about these changes and all the details about the Drive Fitness Bench Press & Dead Lift Challenges here…
The Spring Edition of the 10 Week Transformation Challenge starts next Monday 7 September & it's time to book in for your initial body composition scan and the info night. Booking opens 1 week before the challenge begins (today).
Congratulations to all 4 Week Workout Series competitors for taking on what many have described as our toughest series EVER. I hope you appreciated the extra challenge, had fun along the way & can use your results to help with fitness and strength goal setting moving forward.. Checkout the results here...
“I joined Drive Fitness 2 years ago because as a working mum with two children and a very busy job I was struggling to carve out time to do exercise. I am now fit enough to comfortably do 6 x 1 hour exercise sessions per week and I find this invaluable for my mental health and to stay on top of the stress of my work and family commitments. There has never been a day when I have not wanted to go to training.” - Sue. Find out more about Sue’s awesome results here…
The Spring Edition of the Drive Fitness 10 Week Transformation Challenge starts Monday 7 September! Get ready for 10 weeks of massive motivation from our supportive community & huge accountability from your personal trainer as we launch into our final challenge of 2020! Find out more, check out some of our past results and join the 10 Week Transformation Challenge here...
That was tough! See how you go chasing these scores next week! Check out the scores, photo gallery & full details about workout 4 & the 4 Week Workout Series here...
I’m excited to announce the 4th and final workout of the 4 Week Workout Series! Well done for making it this far & I hope you enjoy workout 4 - be ready for burpees (you knew they had to be in the challenge somewhere). Checkout workout 4 and full details about the 4 WWS here...
Are you ready for workout 3 next week?! Here's some targets to aim for set by your personal trainers. Check out the scores, photo gallery & full details about workout 3 & the 4 Week Workout Series here...
