David Brace
Personal Trainer
Qualifications
Currently Studying Bachelor of Physiotherapy
Diploma in Exercise Science
Certificate III & IV in Fitness & Personal Training
Certificate in Boxing For Fitness
Certificate in Group Exercise Instruction
First Aid and CPR
Experience
2 years experience 1 on 1 personal training and large group fitness sessions including circuit training, high intensity interval training & boxing.
Passionate about helping people with injury management and rehabilitation, using specific and general exercise to improve their condition and overall health and function.
Personal experience and keen interest in strength and conditioning with a focus on appropriate programming and correct technique to improve performance and stay injury free.
Dedicated to working closely with each client individually to find the right exercises and training program for their injury or medical concerns.
Do you want to find out more? Call or message 0402 358 127 > Our Team | Our Client’s Results | Get Started
What Are Our Clients Saying?
“Last year was a massive achievement of reaching my weight loss goal of 43kg. It was 2 years in the making, it was a lot of hard work, a lifestyle change and ramping up my training at Drive Fitness. I also competed in 3 Drive Fitness events last year; the bench press comp, the dead lift comp and the end of year big boot camp - these 3 events were things that I would never had done in the past.”* - Mel
“Why has it taken me 67 years to find out that I can enjoy a great Shiraz and a mouthwatering eye fillet and at the same time remain healthy? Just don’t have one every night. No one ever told me that or maybe I just didn’t want to listen. I achieved a weight loss of 7.4kg, fat loss of 7.3kg & a % Fat Loss 4.5%. I am diabetic type 2 and these past 3 months have improved my condition as well. There is still a long way to go but I am proud of the effort I have put in these past 3 months and for the first time in ages I feel comfortable in my skin and my clothes.”* - Rob
"I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy