4 Week Workout Series - Starting Monday 21 July

4 Week Workout Series - Starting Monday 21 July

The 11th Annual Drive Fitness 4 Week Workout Series begins on Monday 21 July 2025. The inaugural 4 Week Workout Series appeared on the Drive Fitness event schedule in 2015 and it’s remained a permanent fixture and a yearly highlight for many Drive Fitness clients (and trainers) ever since. Find out more here…

Drive Fitness Hoodie Pre-Order

Drive Fitness Hoodie Pre-Order

The Drive Fitness hoodie is now available for pre-oder. We typically don’t keep hoodie stock all year round so don’t miss out! Pre-orders close Friday 27 June with stock expected to arrive mid July.

Body Composition Analysis: How Could It Be Helpful?

Body Composition Analysis: How Could It Be Helpful?

Drive Fitness provides body composition analysis using Inbody scanning. The process is non-invasive, only takes a few minutes and provides helpful information including how much body fat and muscle mass make up your body composition, where the fat and muscle is distributed across your body, your bone mineral content, how much energy you need for maintenance and much more. Including body composition scanning in your program could be useful for…

Bridge To Brisbane 16 Week 10km Running Training Program 2025

Bridge To Brisbane 16 Week 10km Running Training Program 2025

This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact us.

Bridge To Brisbane 2025 10km Team NOW OPEN

Bridge To Brisbane 2025 10km Team NOW OPEN

The Bridge to Brisbane returns in 2025 on Sunday 14 September. Registration and the Drive Fitness Team is NOW OPEN and we’d love to have you join our team. All levels of running experience welcome! Checkout the registration instructions & team details here...

8 Week Transformation Challenge Results Announcement

8 Week Transformation Challenge Results Announcement

Well done 8 Week Transformation Challengers for your awesome commitment! As always we’ve seen so many great results and we’re amazed at what you’ve all achieved. Check out our winner’s announcement and some very impressive honourable mentions here…

8 Week Transformation Challenge Final Inbody Scan Booking Open

8 Week Transformation Challenge Final Inbody Scan Booking Open

Well done making it to the last week of the 8 Week Transformation Challenge! Final body composition scans take place this Friday and booking is now open. Keep up the great work, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...

Kettlebell Sport One Arm Long Cycle Challenge - Friday 13 June

Kettlebell Sport One Arm Long Cycle Challenge - Friday 13 June

I’m excited to announce the date of our 3rd Annual Kettlebell Sport 10min One Arm Long Cycle Challenge taking place on Friday 13 June, 6:30pm @ Drive Fitness Tarragindi. Kettlebell sport and the one arm long cycle (also known as the clean & jerk) is a great exercise for both power & endurance and can therefore fit well into a training program for a variety of goals including strength, fitness, body composition and sports performance.

If you’re looking for something new to train for, in need of a new challenge, want to mix up your workouts or even beat a previous kettlebell long cycle personal best this could be a great event for you.

All levels of kettlebell lifting experience invited and if it’s new to you we can help you develop your technique in your training sessions. Let me or your trainer know so we can help you prepare. Find out more here…