The Drive Fitness Dead Lift Challenge takes place tomorrow! Can’t wait to see everyone put their dead lifting strength to the test! Check out the full event details here...
"I felt immediate results with my mental health especially - I manage my depression & anxiety much better, I feel like I’m more in tune on my day to day basis and I sleep much better as well. Drive Fitness is a small space, it's much more personal and you don't really have to wait around - they set everything up to your personal needs. They really keep an eye on you very closely & every time I have questions they’re always ready to answer it. It's great - I think it's very rare." Check out Jasper’s video here…
"During the 10 Week Transformation Challenge I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life." Check out Wendy’s video here…
Everyone looks forward to Christmas time for one reason or another; some people look forward to the holidays, others look forward to seeing their friends and family and then there are those that just look forward to the 12 Exercises of Christmas Workout. Every year at Drive Fitness in the spirit of Christmas we generously give you the gift of fitness in the form of the 12 Exercises of Christmas Workout. Each year the exercises change, the reps vary and the format evolves but there is one thing you know for certain; it's deliberately & unapologetically tough! Find out more about the workout here…
Congratulations to all our awesome 10 Week Transformation Challenge participants for your big effort over the last 10 weeks and amazing results - we are amazed at what’s been achieved by everyone!
Deciding on a winner from so many great results is such an incredibly difficult task and we would like to remind everyone that it's about your personal journey and not about winning the challenge. Our intention of running the 10 Week Transformation Challenge is not just to acknowledge our winners but to provide a powerful motivator to help you take action with your health & fitness goals. With that said It's now time to announce our male & female winner for the second (and final) 10 Week Transformation Challenge of 2018....
"I’ve enjoyed watching my family benefit from training. We train together sometimes or even individually. For me seeing them reach their goals has been a big plus, I’ve enjoyed watching them succeed with what they want to do." Check out the video here…
1 week to go! Well done everyone for making it to the final week of the 10 Week Transformation Challenge! Finals scans are next Friday 2 November and booking opens tomorrow, Friday 26 October. Keep up the great work as we head into the final week. Find out more about how to book your body scans here...
Thank you for your participation in week 4 and final of the Drive Fitness Photo Challenge. We had a great time and we hope you did too!
![[VIDEO] Kate's 3 Hiking Tips](https://static1.squarespace.com/static/5188138de4b06e25429d75aa/5188138de4b06e25429d75b6/5bcbff8271c10b1282717803/1540096936118/JPEG+image-3EF979B6B073-1.jpeg)
Do you love hiking or are you interested in getting started with hiking for the first time? Check out these 3 tips from Kate - our expert hiker at Drive Fitness…
We loved seeing photos of your favourite places to workout in week 3 of the Drive Fitness Photo Challenge. Check out our week 3 winners here…