The 10 Week Transformation Challenge starts next Tuesday 28 January (right after Australia Day, perfect timing right…) & it's time to book your initial body composition scan and info night. Booking opens 1 week before the challenge begins on Monday 21 January, find out more here…
If you haven't registered for the 10 Week Transformation Challenge yet click here to find out more and join... Please note that you can't book your scan until you have registered.
How to book in for the body scan & info night...
Click on 'ENROL' in the menu.
Navigate to Tuesday 28 January / Wednesday 29 January for the initial body scan, choose a time slot and enrol. There are 6 scanning spots available every 15 mins.
All scans are at Drive Fitness Tarragindi to consolidate to a single scanning machine for greater measurement reliability and consistency for all challenge participants. Scanning is available both days;
5am-8am
9:30am-10:30am
4-7pm
Navigate to Wednesday 29 January for the info night, 7-8:30pm at Drive Fitness Tarragindi.
If this is your first 10 Week Transformation Challenge with Drive Fitness I strongly recommend making it along to the info night. If you've done a 10 Week Transformation Challenge with us before please feel welcome to join us again. Topics will include;
Nutrition break down by food group, preferred foods for each, foods to avoid and opportunity to ask questions.
How to interpret the body composition scan results & set your goals for the 10 week period.
How to use the home workout program and food plan.
If you have any question about booking in your scan or the 10 Week Transformation Challenge please contact me (Dave) on 0402 358 127 or dave@drivefitness.com.au.