“I’ve been training at Drive Fitness for 13 years and I recently won the 8 week transformation challenge! I lost 4.4 kg of fat and gained 700g of muscle in 8 weeks.”
Please tell us about your results: I’ve been training at Drive Fitness for 13 years and I recently won the 8 week transformation challenge! I lost 4.4 kg of fat and gained 700g of muscle in 8 weeks. I wanted a life change in my diet that I could stick to and be healthier.
Please tell us how your trainer helped you achieve your results: Tom and Dave where so supportive! They both helped my understand food and calories. They both helped me make better food choices and helped me exercise and gave me a plan to help keep on track. I had the Drive fitness app to count my calories and track exercise, that was easy to use.
Please tell us how achieving your results makes you feel: After doing the challenge I feel motivated to keep going. I feel more accountable for the food I eat and how much I put into my fitness. Tom is still supportive and helping me reach my next goal. I feel so positive with the understanding and knowledge Drive fitness gave me.
Please tell us about your training highlights: My highlights in my training are having Tom push me to do better. He is a great cheerleader to have as a PT. Thank you 😊
- Narelle
“I’ve lost 21.3kg this year and have increased strength in all areas, feeling happier and healthier all round! It’s always great seeing results, and losing weight and increasing my overall health has been fantastic.”* - Nick
“I’ve gone from a place where I could only manage 3 or 4 single leg glute bridges to now working with a bar and weights to provide appropriate levels of challenge! While I’m not going to be the star 12 week transformation challenge person, I’m very pleased I get to enjoy Sally’s expertise, attention and thoughtfulness to help me improve my fitness.”* - Kim