“My trainer has a great understanding of the skills I need to meet my objectives. He pushes me hard to be the best I can be, but couldn’t be more supportive and engaged in my journey.”
Please tell us about your results: I lost 5.5% of my body fat with a small increase in lean muscle during the summer transformation program. Exceeded my wildest expectations! But it’s not just about the transformation, it’s the precursor to a healthier, sustainable lifestyle.
Please tell us how your trainer helped you achieve your results: My trainer provided the structured environment I needed for this challenge. He guided me the whole way with support, advice & encouragement.
Please tell us how achieving your results makes you feel: I feel stronger, faster & fitter! I’m over 50 and my weight is back to my early 20s and my sports performance is the best I’ve played for decades.
Please tell us about your training highlights: I joined DriveFitness for weekly PT in November 2023 after being selected to play masters hockey for Australia.
Is there anything else you'd like to share?: My trainer has a great understanding of the skills I need to meet my objectives. He pushes me hard to be the best I can be, but couldn’t be more supportive and engaged in my journey.
“Despite now being in my 50s I am in better shape than I was 20 years ago. At my age it is easy to feel like your peak fitness is well behind you, so it blows me away that I am still hitting lifting PBs and other fitness goals.”* - Aaron
“During the 10 week challenge this year, I dropped a further 2 dress sizes, shed 4.8kg of fat and gained 400g of muscle. I would highly recommend the 10 week challenge as a program to transform your health, retrain your habits and learn to make better lifestyle choices."* - Robyn