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The first workout of the 4 Week Workout Series is finally here - starting Monday 27 July. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
Well done everyone for making it to the final week of the 10 Week Transformation Challenge (It has very unpredictably turned into a 25 week challenge). Finals scans are next Wednesday, Thursday & Friday and booking is NOW OPEN. Keep up the great work as we head into the final week and we're all looking forward to seeing your awesome results!. Find out more about how to book your body scans here...
We’ve been a bit event deprived at Drive Fitness this year but that’s all about to change with our most participated in event of the last 5 years just around the corner. I’ve pushed back our start date to give you some extra time to prepare - consider yourself sufficiently notified (or warned?!).
The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. The Drive Fitness personal training team will be announcing their scores the week in advance so you can try to beat your trainer, good luck! Starting with workout 1 on Monday 27 July.
The first ever Drive Fitness 4 Week Erg Series begins on Monday 13 April - 4 erg only workouts using the row, bike & ski, 1 a week for 4 weeks. The 4 Week Erg Series is a great opportunity to challenge yourself, monitor your fitness improvements and prepare for the upcoming Studio V Studio Row, Bike & Ski Challenge. Find out more here…
For the first time in Drive Fitness history we’ll be having a Studio VS Studio Row, Ski, Ride Challenge with all 6 Drive Fitness studios involved. Each Drive Fitness team will have 1 hour to accumulate as many calories as possible with as many team members as they can muster, using any strategy they like! Your team needs you, every contribution no matter how big or small helps your studio team score. Your trainers will also be getting involved as part of your team. Come along and enjoy a social catch up, support your Drive Fitness studio team & get some fitness. Find out more here...
This 16 week 10km training program is designed to be scalable for all levels of running experience.
This 16 week half marathon training program is designed to be scalable for all levels of running experience by controlling intensity using heart rate and controlling volume using timed sessions. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event.
Friends train Free in February is back! Show your friends what Drive Fitness workouts are all about or help a friend get started with exercise. You can bring a friend along with you to any personal training or boot camp session during February and they can join you absolutely free. There is no limit to how many sessions you can bring the same friend to or how many different friends you can bring along - bring as many friends as you like to as many sessions as you like!
Drive Fitness is entering a team in the Brisbane Running Festival and we’d love you to join us! We’ll be focusing our running training around the 10km event this year and we would love to help as many people as possible run their first ever 10km, first 10km in a long time or fastest 10km ever! If you’d like to do a longer or shorter event you can still register for any distance you like and be part of our team. Find out more and join our team here…
The 10 Week Transformation Challenge starts next Tuesday 28 January (right after Australia Day, perfect timing right…) & it's time to book your initial body composition scan and info night. Booking opens 1 week before the challenge begins on Monday 21 January, find out more here…
