In October Drive Fitness member Beth Burgess and her sister Brooke will be walking 60km over two days in the Walk to End Women’s Cancer. This is the first time the walk has been held in Australia and is in support of Queensland Institute of Medical Research (QIMR) and Royal Brisbane Women’s Hospital (RBWH). A BIG thank you to Beth for sharing some of her story & information about the walk below.
Get your 1st personal training session every week of the 50 Day Weight Loss Challenge FREE by bringing a friend. Don't take the challenge alone, lose weight with a friend! Click here for full 50 Day Weight Loss Challenge details.
From Tuesday 17 September our Moorooka boot camp will be meeting at Laura St, Annerley (just off Cracknell Rd). Our Annerley boot camp sessions take place every Tuesday & Thursday morning 5:30-6:30am. If you would like more information about our Annerley boot camp or other Drive Fitness boot camp locations call us on 0402 358 127.
Run Club August results & upcoming event schedule at this link including beep test & trail walk dates. Drive Fitness Run Club is a FREE training session for everyone that trains at Drive Fitness.
If you train at Drive Fitness Tarragindi be ready for a surprise (& not a pleasant one) when you turn up to personal training this week - our first Schwinn Airdyne has arrived. HAVE FUN!
Registration for the the 50 Day Weight Loss Challenge has opened. Numbers are limited so please register by contacting your personal trainer as soon as possible to avoid missing out. More details about the 50 Day Weight Loss Challenge here.
A BIG congratulations to all Drive Fitness Bridge to Brisbane team members who completed the 10km on Sunday 1 September. It was a great morning with some fantastic results including a handful of well deserved personal best 10km times and for others the great achievement of completing 10km for the very first time. Thanks to all team members for supporting each other and making the event memorable. We look forward to an even bigger Bridge to Brisbane team next year!
Bridge to Brisbane is THIS SUNDAY & we have our biggest Drive Fitness team ever with 57 people registered. If you don't have your team t-shirt or singlet yet don't forget to grab one before the event. Post race meeting point, race pack pick up, team bus departure time & finisher's bbq info below...
The Drive Fitness Bridge to Brisbane team has hit 54 team members - if you have not yet registered today is your last chance before we close the team . The race takes place this Sunday 1 September. Information about after race meeting point, race pack pick up, team bus, finisher's BBQ & registration below...
Is it possible that exercising in the cold may actually help you burn more energy and lose weight? Could Winter be good for something after all? It's a popular belief that fat burning is increased when exercising in the cold but is this just another misleading weight loss myth...let's take a quick look.
