The 1st workout of the 4 Week Workout Series Starts next Monday 15 July and your personal trainers have set you a target to beat! Check out the workout 1 scores set by the Drive Fitness personal trainers, photo gallery of the trainers in action & full details about workout 1 & the 4 Week Workout Series here...
The first workout of the 4 Week Workout Series starts Monday 15 July. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. We will be announcing each workout a week in advance to give you a chance to prepare. Checkout workout 1 and full details about the 4 WWS here...
Thank you to everyone for making the 2019 Bench Press Challenge a fun morning filled with personal bests, awesome attempts and great community support for each other. Check out the full results here...
The Drive Fitness Running Team will be at the Brisbane Running Festival this Sunday 2 June. Checkout the team meeting points, meeting times and links to course maps, travel & parking info & race pack collection details. It’s not too late to join the team, if you’d like to register you’ll find those details here too…
The Online 3 Week 'Crazy' Push Up Program is back and it’s FREE for Drive Fitness clients - starting Monday 27 May. Get ready to do push ups everyday for 3 weeks (yes, everyday BUT it’s worth it). It's delivered entirely online direct to your mobile device using the Drive Fitness App for you to complete wherever, whenever you like. Find out more & register here...
The 4 Week Workout Series is almost here; starting Monday 15 July. The 4 Week Workout Series is our opportunity to challenge you with 4 unapologetically tough workouts - 1 workout a week for 4 weeks that test your strength, fitness & technique. The Drive Fitness personal training team will be announcing their scores the week in advance so you can try to beat your trainer, good luck! Find out more here...
We are excited to announce the date and venue of the Drive Fitness 2019 End Of Year Party. We’re getting in super early so you can save the date. Full invitation will follow in the coming months, details here…
We are launching recovery & mobility style sessions at Drive Fitness complimentary for all our clients (both personal training & boot camp). These Strengthen & Lengthen sessions will include a combination of trigger pointing, foam rolling, stretching, mobility & core strength exercises with a focus on helping you recover from your workouts, move better and stay injury free.
Thank you to everyone who got involved in our first ever Row & Ride Duathlon on Friday 10 May and for making it another amazing Drive Fitness event. We know how hard it is giving 100% on a 250m row & 500m ride with very little rest in between (check out the photos of the trainers after their race if you don’t believe me). We had a great time and we hope you did too. Check out the full results here, full photo gallery on our Facebook page & we look forward to seeing you all at the next Drive Fitness event!
The trainers teams for the Drive Fitness Row & Ride Team Duathlon have been announced! Who do you think will win on Friday 10 May! Don’t miss it!
Hannah, Alex, Brodie & Josh VS
Claire, Kerem, Jesse & Nathan VS
Sally, Carsten, Jacob & Michael VS
Chloe, Bryce, Dave B & Dave E
Each team will row 1000m in relay format (250m each) and then immediately ride 2000m in relay format (500m each) to achieve the fastest time possible. It’s not too late to join a team, find out more here…
