The Drive Fitness Bench Press Challenge is back on Saturday 24 July @ 7:30am with every Drive Fitness studio running it’s own Challenge. Don't miss the chance to put your strength to the test! Chat to your trainer about starting a strength program leading up to the challenge and check out the full event details here...
“In 10 weeks I lost 7.1kg of fat and gained 0.5kg of muscle as well as losing 8cm of my waist and 4cm of my hips. This has genuinely set me up for my future health journey and I can’t wait to see what I will achieve next!” Read more abut Michelle’s awesome results here…
Congratulations to all our amazing 10 Week Transformation Challengers for your awesome commitment over the 10 week period! There are so many great results and we’re amazed at what’s been achieved. Check out our winner’s announcement and some very impressive honourable mentions here…
Well done for making it to the last 2 weeks of the 10 Week Transformation Challenge! Final body composition scans are next Thursday & Friday and booking will open 1 week in advance from tomorrow. Keep up the great work as we head into the final week, we're looking forward to seeing your awesome results. Find out more about booking your final body composition scans here...
For the first time at Drive Fitness we’ll be having a Studio VS Studio Row, Ski, Ride Challenge with all 6 Drive Fitness studios going head to head simultaneously. Each Drive Fitness studio team will have 1 hour to accumulate as many calories as possible, with as many team members as they can muster, using any strategy they like! Your studio team needs you, every contribution no matter how big or small will help your studio team score. Your trainers will also be getting involved as part of your team. Come along and enjoy a social catch up, support your Drive Fitness studio team & get some fitness. Find out more here...
Get ready for Winter with the Drive Fitness hoodie. Pre-orders close Friday 26 March - don't miss out! Find out more and order here...
Introducing the Drive Fitness Grid - A NEW concept for 2021! The Drive Fitness Grid is a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2021 calendar year! Find out more and see The Grid here…
Friends train Free is back! Show your friends what we do here at Drive Fitness or help a friend get started with training for FREE during February. You can bring your friends along to any of your personal training or boot camp sessions during February 2021 and they can join you absolutely free. There is no limit - bring as many friends as you like to as many sessions as you like.
This 16 week 10km training program is designed to be scalable for all levels of running experience. Please remember that all training programs require individualised adjustments to suit your specific requirements - there is no one size fits all training program for a running event. If you need help personalising your running program please contact me.
Drive Fitness is entering a team in the Brisbane Running Festival and we’d love you to join us! All fitness levels and running experiences welcome. We’ll be focusing our running training around the 10km event this year and we would love to help as many people as possible run their first ever 10km, first 10km in a long time or fastest 10km ever! If you’d like to do a longer event you can still join our team and register for any distance you like. Find out more and join our team here…
