Join me for a complimentary Turkish Get Up Technique Workshop on Saturday 25 February at 6:30am-7:30am for anyone wanting to learn or improve the Turkish Get up. The session is limited to 8 people.
The New Year Edition of the 8 Week Transformation Challenge starts next Monday 30 January & it's time to book in for your initial body composition scan and the info night. Booking opens today!
Join me (Dave) for 6 kettlebell training sessions working on technique, strength, conditioning and mobility specific to kettlebell lifting. Strictly limited to 8 people.
The biggest Drive Fitness team event returns for 2023 on Saturday 25 March - the Studio VS Studio Row, Ski, Ride Challenge with all 6 Drive Fitness studios going head to head simultaneously. Each Drive Fitness studio team will have 1 hour to accumulate as many calories as possible, with as many team members as they can muster, using any strategy they like! Your studio team needs you, every contribution no matter how big or small will help your studio team score. Your trainers will also be getting involved as part of your team working alongside you! Come along and enjoy a social catch up & support your Drive Fitness studio team. Find out more here...
“Under Matt’s careful guidance, I have slowly regained my strength, drive and well-being. I am working towards going to a gym, independently. Each day, Matt has a fitness plan that increases my capacity and resilience for fitness. He carefully monitors how I move and is very supportive in demonstrating exercises or correcting the way I do the exercise, to gain maximum benefit.” Read more abut Trudy’s Drive Fitness story here…
Inbody Body Composition Analysis Scanning in Brisbane. Find out more here and contact us to book a scan.
The 2023 Drive Fitness Grid has arrived with new challenges and targets for you to work towards throughout the year. The Drive Fitness Grid provides a personal challenge where you compare your results with your own past performances. It’s a way to monitor your progress across multiple fitness & strength domains and to motivate yourself to chase improvement, perhaps in areas that you typically don’t prioritise. It’s not intended to be a competition with others, in fact it’s quite the opposite, you’re competing only with yourself. It spans the entire 2023 calendar year! Find out more and see The Grid here…
The 8 Week Transformation Challenge New Year Edition starts Monday 30 January. Get ready for 8 weeks of massive motivation & huge accountability as we launch into our first challenge of 2023. Find out more, check out some of our past results and join the 8 Week Transformation Challenge here...
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“I've gone from a place where I could only manage 3 or 4 single leg glute bridges to now working with a bar and weights to provide appropriate levels of challenge! While I'm not going to be the star 12 week transformation challenge person, I'm very pleased I get to enjoy Sally's expertise, attention and thoughtfulness to help me improve my fitness.” Read more abut Kim’s Drive Fitness story here…